Relax and Restore Yoga (Online) is unfortunately unavailable

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Course Details
Price:
$18
Start Date:

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Description
Class Level: All levels
Age Requirements: 18 and older
Average Class Size: 7
System Requirements:

You will need a reliable Internet connection as well as a computer or device with which you can access your virtual class. We recommend you arrive to class 5-10 minutes early to ensure you're able to set up your device and connection.

Class Delivery:

This class will be held via Zoom unless otherwise specified.

What you'll learn in this yoga class:

A relaxing restorative yoga class. You will be guided into deep breathing and gentle yoga poses to release tension, stress, and to open and restore the body. These poses are fully supported by blankets and pillows. Restorative yoga is adapted to accommodate any age, body type and physical condition. Allow your body to unwind naturally in a relaxing atmosphere while using essential oils and candlelight to promote peace and ease in your body and mind.

How to join us online for classes: 

  • Download Zoom App if using a Ipad or phone & create a free user account. If using a laptop or desktop just create an account.
  • 30 min prior to class start an e-mail will be sent to you. 
  • Click the link in the email to join the class.
  • Contact [email protected] if you need additional assistance

Remote Learning

This course is available for "remote" learning and will be available to anyone with access to an internet device with a microphone (this includes most models of computers, tablets). Classes will take place with a "Live" instructor at the date/times listed below.

Upon registration, the instructor will send along additional information about how to log-on and participate in the class.

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Refund Policy

No Refunds offered after the program begins.

Start Dates (0)

This class isn't on the schedule at the moment, but save it to your Wish List to find out when it comes back!

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Reviews of Classes at Essential Evolution Holistic Wellness (5)

School: Essential Evolution Holistic Wellness

Essential Evolution Holistic Wellness

Our Philosophy: Evolve into the person you want to be

Yoga is for Everyone

Yoga unites the mind, body, and soul in a way that eases tension and promotes health and well being. Regular practice improves your breathing and outlook on life. We are a Beginner-friendly yoga studio in Highland Park offering...

Read more about Essential Evolution Holistic Wellness

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This school has been carefully vetted by CourseHorse and is a verified Online educator.

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