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Learn the beautiful art of Middle Eastern dance from a certified instructor. Express yourself through dance! No experience needed! We will work on: Flexibility Toning Core strength Posture Flow Grace Confidence Musicality And fun! In this class Egyptian style bellydance moves and combinations are covered. At the end of class...

Focus on Ballet terminology, and correct body placement to improve posture, flexibility, range of motion, coordination, and rhythm in a fun, non-intimidating, positive environment. Be inspired and challenged to reach your full potential. Take the first step to fulfilling your dance dreams and goals today. Previous Ballet experience recommended but...

Explore the body's relationship to breath, weight and space through standing and floor work. Develop strength and movement flexibility. An access link will be emailed to you after purchase.

This modified ballet class is gentler on the joints and will help you to find grace, better flexibility and alignment and a joy of dancing in a welcoming, virtual environment.

Take some time to stretch and unwind while grooving to smooth jazz and R&B. Together you'll explore the body, loosening tight joints focusing on connecting breath to movement.  Kim will lead you through this class making sure you pay special attention to alleviating tension in the lower back, opening up hips and most importantly opening...

This class is designed for students who have some knowledge and experience of basic ballet vocabulary. It is also appropriate for students who have experience in other styles of dance. Attention is given to posture and correct placement.

Are you a Dancer, Singer, Actor, Athlete, Have a desk job? Floor-Barre® is for everyone! What is Floor-Barre®? Taught by Anna Griffin, Certified Zena Rommett Floor-Barre® Teacher, Floor-Barre® can only be described as a holistic approach to body wellness that concentrates on the whole body, sequentially correcting alignment and strengthening...

All classes are currently taking place on ZOOM. Once you register for class, a link will be sent to your email address 30-45 minutes before class begins. These classes are not only fun, but challenging and appropriate for dance fitness lovers of all levels. If you like to dance and want to stay fit, then check out our Zumba fitness classes.   ...

DEL FUNdamentals is an online course that provides an introduction to key components of the nationally acclaimed DEL Model of teaching dance to children and teenagers. DEL FUNdamentals provides an introduction to key components of the nationally acclaimed DEL model of teaching dance to children and teenagers. Course content is derived from the highly...

FIYAH BURN is FIYAH FIT®'s weekly 1 hour dance fit format. Enjoy a blazing hot fitness class utilizing Afro-Carib music & moves. Including original FIYAH FEMME steps & routines created by Jessica Phoenix and Lady Sol, Founders of FIYAH FIT® This high energy workout is designed for every woman to free up, buss do dance, and whine up.

Private lessons are great. One private lesson is like you coming to 4 group classes. In group classes we can have 25 to 40 people. But in private lesson, only you and the teacher. You get all the time, and you will learn faster, easier and  lessons can be any day anytime. You can't compare private lessons to the group class. If you want to learn...

Make the most of your time. Tailored to your specific wants and needs, Private Lessons are all about YOU! Refine technique, body placement, and awareness. Enhance Musicality and rhythm. Note: Scheduling for private lessons is flexible and subject to the instructor's availability. If the instructor is unavailable during the date or time originally...

Strength & Stretch is a beautiful way to start your Saturday while strengthening and stretching your muscles for dance! The class will be a fusion of 30 minutes of Pilates/barre and 30 minutes of luxurious and juicy stretching. Pilates and barre focuses on small movements of high repetition to intentionally tone muscles surrounding your joints...

A unique class that blends core strengthening exercises, yoga and Afro Caribbean dance to tone every muscle group. Soak up the rhythms and sculpt your way to a trimmer you. All classes are currently taking place on ZOOM. Once you register for class, a link will be sent to your email address 30-45 minutes before class begins. 

A new groundbreaking class that will help you to get out of your head when it counts! The Performance-Level Ballroom Dance Method is a new class created by Michael Curtis.  This class provides a performance “how to” for ballroom dancers that compete or do showcases.  It is a series of exercises that build on one another.  Dancers...