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Fitness Classes Coming up in Online

33 classes have spots left

Kundalini Yoga

This class is temporarily being offered remotely.

at La Jolla Community Center - La Jolla 6811 La Jolla Blvd, San Diego, California 92037

Balances the body, mind, emotions and uplifts the spirit. Its practice produces a deep healing process and a relaxed experience of consciousness. Class focuses on breathing and meditation and involves stretching and cardiovascular exercises.

Friday Aug 6th, 10am - 11am Pacific Time

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Gentle Hatha Yoga (Online)

This class is temporarily being offered remotely.

at Essential Evolution Holistic Wellness - Online 00000

This class is intended to help maintain health of muscles and joints. Stretching these parts within their limits and slowly building strength and flexibility is the purpose of yoga poses. As we age, our movements become fast and abrupt. They have the tendency to strain our muscles. By stretching deeply and focusing on the alignment of the body, many...

Wednesday Aug 4th, 5pm - 6pm Central Time

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Deep Yoga Flow

This class is temporarily being offered remotely.

at La Jolla Community Center - La Jolla 6811 La Jolla Blvd, San Diego, California 92037

Deep flow yoga connects breath to movement to create a slow flowing (vinyasa) practice. The physical postures of hatha yoga become a meditation in motion that fosters flexibility, strength, focus, clarity and an open heart. Classes pay close attention to alignment and creating spaciousness in the spine. Music and mantra are added as a harmonious element...

Wednesday Aug 4th, 11am - 12:15pm Pacific Time

Virtual S Pilates

This class is temporarily being offered remotely.

at S Factor New York - Online Online Classroom, New York, New York 00000

Classical Pilates with an S twist! Focus on the movements and muscle groups that prime you for pole work and increased mobility. You’ll stretch, break a sweat, and feel amazing afterwards! You’ll need: Workout mat Zoom Spotify Premium Be in comfortable work out clothing.

Wednesday Aug 4th, 12pm - 1pm Eastern Time

Healing Hatha (Online)

This class is temporarily being offered remotely.

at Essential Evolution Holistic Wellness - Online 00000

Healing Hatha classes is great for both new students and experienced yogis. Hatha yoga allows you to hold the posture and breath into the physical movements . The Focus of this class is on cultivating awareness, creating a healthy physical body, and a sound calm mind. How to join us online for classes:  Download Zoom App if using an Ipad...

Monday Aug 9th, 9:30am - 10:30am Central Time

Intro to Modern Meditation

This class is temporarily being offered remotely.

at Yoga of the Mind - Online Online via Zoom, Denver, Colorado 00000

During this workshop,  you will learn and practice grounding techniques with meditation and energy tools during three 15 minutes meditations. Our style of meditation will enhance your creativity and intuitive flow. You will also learn how to stop taking on negative emotions from others as well as clearing past limitations. You can feel more...

Saturday Aug 7th, 10am - 12:30pm Mountain Time

Accessible Alignment Yoga (Online)

This class is temporarily being offered remotely.

at Essential Evolution Holistic Wellness - Online 00000

Emphasis on careful alignment, breath/body awareness and gentle mat floor based flow means this class both challenges and supports students of all ages and experience. The class is guided with careful cueing, helping each student to move with confidence and to deepen their practice.  Props are encouraged, and modifications given allow everyone...

Thursday Aug 5th, 9am - 10am Central Time

Bo Yoga for Balance (Online)

This class is temporarily being offered remotely.

at Essential Evolution Holistic Wellness - Online 00000

Bo Yoga blends the best of yoga, Qi Gong, and meditation with the assistance of a padded, flexible, and stable Bo Yoga Staff. Classes are gentle, accessible, and safe for all levels and abilities. Bo Yoga for balance focuses on stretching to improve alignment, leverage and stability. Expect a total body stretch. The movement promotes flexibility,...

Saturday Aug 7th, 12pm - 1:30pm Central Time

Slow Flow (Online)

This class is temporarily being offered remotely.

at Essential Evolution Holistic Wellness - Online 00000

All Level Slow Vinyasa Flow. A moving flow of yoga postures focusing on breath and body awareness. Deep stretching and strengthening. All levels welcome. How to join us online for classes:  Download Zoom App if using a Ipad or phone & create a free user account. If using a laptop or desktop just create an account. 30 min prior to class...

Wednesday Aug 4th, 9:30am - 10:30am Central Time

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Virtual Sensual Stretch

This class is temporarily being offered remotely.

at S Factor New York - Online Online Classroom, New York, New York 00000

Recharge and lengthen your muscles, while connecting to your heart center. Great for a break for your computer, when you need to slow down, or when you need that 'you' grounding time. You’ll need: Workout mat Zoom Spotify Premium *MUST REGISTER 30 minutes before class to receive the class links in time!*

Tuesday Aug 3rd, 6:30pm - 7pm Eastern Time

$17.50

More Mindfulness Meditation

This class is temporarily being offered remotely.

at Santa Monica College - Online Online Classroom, Los Angeles, California 00000

A consistent practice of meditation will bring tremendous benefits to your life, including the ability to de-stress and relax at will, increase concentration and selective attention and more.  Whether you have had previous meditation experience and want to extend and deepen that experience or you are a beginner exploring meditation to experience...

Wednesday Sep 22nd, 7pm - 9pm Pacific Time

  (6 sessions)
$108

6 sessions

Lunchtime Yoga

This class is temporarily being offered remotely.

at Every Body Balance - Online Online, Boston, Massachusetts 00000

All classes are changing to Remote Video only for the time being. We'll revisit as the situation improves.  This relaxing Yoga class provides a little relaxation mid-day, helping to focus the mind and relax the body. Important Things to Note: Please remove your shoes before you enter each studio space. Please no cell phones in the studios....

Tuesday Aug 10th, 12pm - 1pm Eastern Time

Fundamentals in Flow Remote Class

This class is temporarily being offered remotely.

at Balance Arts Center - Online Remote Class, New York, New York 00000

Fundamentals in Flow is a 90 minute class that guides you through fundamental movement patterns that help improve balance, coordination, and establish a sense of flow and connection in your mind and body.  Led by Ann Rodiger this class will meet via Zoom which you can join by phone or computer. Visual demonstration is available in case...

Monday Sep 13th, 5pm - 6:30pm Eastern Time

Essential Ayurveda for Yoga Professionals

This class is temporarily being offered remotely.

at Soul of Yoga - **Virtual Learning

Ayurveda and Yoga are sister sciences. Each modality employs different, but completely complementary healing and health interventions designed to bring about a state of optimal balance and wellness. While the combination of Yoga and Ayurvedic practices are incredibly beneficial, merging the two practices can sometimes be overwhelming and other times...

Wednesday Aug 25th, 9am - 4:30pm Pacific Time

  (12 sessions)
$1,395

12 sessions

Gentle Evening Yoga

This class is temporarily being offered remotely.

at Every Body Balance - Online Online, Boston, Massachusetts 00000

All classes are changing to Remote Video only for the time being. We'll revisit as the situation improves.  As you practice you will begin to connect and focus both your body and your mind. Yoga helps us to balance and center our awareness while energizing, strengthening, and toning all the major muscles and organs in our body. Yoga is suitable...

Thursday Aug 5th, 5:15pm - 6:15pm Eastern Time

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