Oct 15th
1:30–4:30pm EDT
1 class in-person in NYC has spots left, and 2 classes live online are available.
Birth Day Presence @ 257 Flatbush Ave, Brooklyn, NY 11217
Prepare for postpartum with confidence, as we change the narrative surrounding the often neglected 4th trimester. Gain essential tips, skills, and knowledge for healing, maximizing sleep, nourishing your body, and building a strong care team to thrive during this transformative time. Our expert instructors will guide you on how to stay connected to yourself, your baby, and your partner (if applicable), ensuring a smoother transition to parenthood....
Sunday Oct 15th, 1:30–4:30pm Eastern Time
Linda Giammarese @ Virtual Class, Online, NY 00000
In this class we'll review a variety of essential oils and how to incorporate them into your daily life, for home, body and mind. The class is collaborative and students will have the chance to ask plenty of questions about oils. Come share my passion with me, and learn how to support yourself in health and healing! About the Instructor: I am a certified clinical Aromatherapist and I'm super passionate about essential oils and have...
Thursday Oct 5th, 3–4pm Eastern Time
El Camino College @ Online Classroom
With more than 85 million households owning at least one pet, the veterinary field is a growing field! Veterinary Assistants are valued team members in veterinary practices, clinics, and hospitals. They work with veterinarians and veterinary technicians to provide quality care for healthy, sick, and injured animals. In this program, students will receive hands-on training on the correct handling and care of pets, learn proper examination...
Tuesday Oct 10th, 6:30–9:30pm Pacific Time
(25 sessions)
Like every professional, the child care provider must continue to strengthen his/her skills. In fact, ongoing training and professional development is a requirement for maintaining a license or registration to provide child care in New York State. This course is designed to help the provider understand the nutrition needs of infants and young children. Planning menus and learning how to integrate cooking activities into areas of learning for children...
Love & Compassion Soul Oasis Center @ 124 E 40th St, New York, NY 10016
The body is the temple of your soul. A healthy mind resides in a healthy body. A conscious diet serves as the solid foundation for healing and sustainable health. All modern Western dietary theories take on nutrients, such as proteins, fats, carbohydrates, vitamins, and minerals, but they often overlook energetic factors. Foods are not just made of nutrients, but packed up with energy, which are all uniquely...
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92nd Street Y @ 1395 Lexington Ave, New York, NY 10128
Plant-Based Family Nutrition Done Right: An In-Person Workshop Join Spark Your Health and Dr. Leigh Ettinger for a two-day, on-site workshop designed to support families to tap into plant-based nutrition on a more regular basis. It can be challenging to feed our families healthy meals with everything else on our “plate” these days. This workshop is meant to help parents go from discouraged to confident in plant-based education, solution, and...
Being healthy is key to a long life, a great career and a happier you. Our mission is to help realign your mind, body and soul. We understand how hectic travel is in the big city, and that’s why BellaVita’s instructors come to you, at your convenience. Private training sessions are designed to help clients reach and maintain their wellness goals. A 1:1 experience between the coach and student to help customize and implement a program based...
The Giving Tree Yoga Studio @ 22-56 31st St, Astoria, NY 11105
This workshop, tailored towards women's nutritional needs, will provide participants the best techniques to optimize their feminine health. Get tips for menstrual cycle wellness, optimal supplementation, balanced eating, and more. As an added bonus, participants will receive recipes and learn simple ways to get the nutrients they need for different stages of the feminine life cycle. Eat to find the healthiest, feminine you!
Antidote Apothecary + Tea Bar @ 242 Franklin St, Brooklyn, NY 11222
Learn the three fundamentals of postpartum health- simple, warm, nutritive. Ali will guide you through classic post-natal meal plans so that you have the basis for providing prime, easy nutrition for two! Elizabeth will discuss herbs that are wonderful to help with healing the body and bringing sweet and nutritious milk--and they can be incorporated into post-natal life via food, teas, steams, compresses & tinctures! Whether you're having your...
Anthesis Holistic Wellness @ 29-13 23rd Ave, Long Island City, NY 11105
We all know that eating healthy, natural wholefoods provides us with the nutrients we need to maintain a healthy body. What a lot of us may not know is that the same ingredients that are nourishing to our body from the inside-out can also be nourishing to our skin from the outside-in. In this workshop we will focus on a holistic approach to beauty and wellness. We will demonstrate how you can incorporate the same common kitchen ingredients you use...
New York Open Center @ 22 E 30th St, New York, NY 10016
Full Course Name: Ayurvedic Nutrition: Know Yourself, Find Balance, Prevent Illness In this class, Ayurvedic physician (known as Ayurvedacharya) and aesthetician Naina Marballi will give pulse readings to assess imbalances, guide us in finding and understanding our own unique constitution (prakriti), and explain how we can use this deeper knowledge of ourselves to create an optimal diet to find and maintain balance and wellness. Naina will...
The Academi Of Life @ 520 8th Ave, New York, NY 10018
Improve your health, energy and mood by understanding your relationship with food. Do you sometimes feel just awful after eating certain foods? Are you overloaded with nutrition information, but your diet is still not working for you? Because we’re as unique as our fingerprints, should our diets be customized to support our body make-up and state of mind? Food matters -- food is medicine -- it’s not just health (and skinniness) we are after...
New York Open Center @ 22 E 30th St, New York, NY 10016
Ayurveda, India’s ancient healthcare tradition, views food not as mere nutritional substance, but as a living spiritual force that profoundly affects our well-being on every level. In this class, Ayurvedic physician (known as Ayurvedacharya) and aesthetician Naina Marballi will explain how we can create an optimal diet for ourselves based on our own unique constitution (prakriti). She will also discuss: The link between emotional states and...
Brooklyn Botanic Garden @ 1000 Washington Ave, Brooklyn, NY 11225
Enjoy newly harvested edible roots, flowers and leaves as you renew your commitment to personal and environmental well-being. Families will assemble together their own salad and dressing using seasonal ingredients, while discussing values of good nutrition. All materials included. For kids ages 6+ and their caretakers; Price is per participant and all participants need to be registered to take part.
The Giving Tree Yoga Studio @ 22-56 31st St, Astoria, NY 11105
Learn to prepare sweet recipes that cut the sugar, but not the flavor. Addicted to sugar? This workshop's for you. White sugar, brown, raw, agave - what's the difference? The Sugar Blues workshop demystifies sweetener options and will leave participants with an understanding of how to best navigate sugar selections.
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