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Tai Chi and Stretching for Arthritis

at Los Angeles Harbor College Extension - Harbor City 1111 Figueroa Pl, Wilmington, California 90744

Tai Chi for arthritis is easy to learn, effective and safe. It increases flexibility, muscle strength, and increases heart/lung activity, aligns posture, improves balance, and integrates the mind and body. The simple increasing range of motion exercises of Tai Chi interrupt the cycle of arthritis.

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5 sessions

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Sun in Pisces Quantum Meditation/Pisces Season

at Liberate Hollywood - Hollywood 6365 Selma Ave, Los Angeles, California 90028

**Please make sure you submit your birth date, time and location to Arik so that he can tell you where the sun will be transiting** ([email protected]) The heavenly bodies are always shining down on us, giving us the energy we need to overcome our karma and reach our potential. The amount of work we accomplish during Pisces will determine the...

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5 Steps to Awakening the Goddess Within – Step 1

at School of Multidimensional Healing - Irvine Business Complex 18271 W McDurmott Ste H, Irvine, California 92614

Complete Course Title: 5 Steps to Awakening the Goddess Within – Step 1 – Sacred Yoni Awakening Step 1. This is an energetic activation that is felt physically throughout the entire body. In many ancient spiritual paths the yoni has been revered as a gateway to the divine. In modern times we have been taught to be ashamed of it, or just plain...

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Crystal Power Flow Yoga

at Liberate Hollywood - Hollywood 6365 Selma Ave, Los Angeles, California 90028

A power vinyasa flow yoga class to kick off your week making a strong uplifting intention for yourself with the added support and magic of crystals! You can bring your own or purchase one in the store for your specific personal intention to carry with you for the week (enjoy your crystal-power discount of 15% off any crystal purchases!). Additional...

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Express Cycle

at CardioBody Fitness - Sherman Oaks 5207 Tilden Ave, Sherman Oaks, California 91401

An intense, jam packed 30 minutes of cycle. Just the right amount for someone newer to cycle, or a perfect class to double up on!

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