Martial Arts Classes in Los Angeles, CA

We teach Okinawan Bo (6ft. staff). The student will learn how to use the bo, teaching block, strikes, kata, sparring, and contact form.  This class is for green belts and above. Students must be proficient in stances and karate techniques. Please wear comfortable / loose fitting clothes. Bo classes are offered on Fridays at Hawthorne, CA. (see...

Aikido is a Japanese martial art based on the principle of non-violent self-defense. Aikido involves blending with the attack, controlling is momentum and affecting a technique (lock or throw) through centered movement. Because techniques rely on unbalancing the attacker and centered movement, often circular in nature, but not muscle strength, it is...

Originating in China hundreds of years ago, Tai Chi Ch’uan is a gentle, moving meditation that conditions the body and mind, leading to a heightened sense of well-being. In this course, you’ll begin learning the Tai Chi “form,” comprised of poetically-named movements that strengthen muscles and bones, improve circulation and the functioning...

Capoeira is An African Warrior System of Self-Defense.  This Class will consist of Martial Arts, Drumming, Singing, and Much More. All ages and Skill Levels are welcome to participate. 

Mixed Martial Arts combines striking (boxing,kickboxing,karate) and ground (judo,jujitsu,wrestling) combat ranges: kick/punch, take downs, submission grappling, basic positions, transitioning strategy, competition, history and philosophy. This course includes basic techniques for offense and defense, cardiovascular endurance and training modes. Students...

Students will learn the techniques of a fighting / self-defense system based on punching, kicking, throwing, reverse holds and ground combat. This class also develops strengthens and builds character.  This class is designed for students with a yellow belt, or students with previous experience in three or more sessions with the instructor....

Students will learn the techniques of a fighting / self-defense system based on punching, kicking, throwing, reverse holds and ground combat. This class also develops, strengthens and builds character. This is a beginning instruction course in martial arts. Basic fighting skills (punching, kicking, blocking, footwork, and self-defense) will...

Tai Chi for arthritis is easy to learn, effective and safe. It increases flexibility, muscle strength, and increases heart/lung activity, aligns posture, improves balance, and integrates the mind and body. The simple increasing range of motion exercises of Tai Chi interrupt the cycle of arthritis.

Brazilian Jiu Jitsu is one of the most effective forms of self-defense. It utilizes leverage, timing, and economy of movement, to allow a smaller person to defend themselves against a larger attacker.  This course will focus on the foundational techniques of modern Brazilian Jiu Jitsu, as well as its application to different life settings. ...

Energy Healing Intensive: Electrify Your Elements with Sifu Matthew & The M... ELECTRIFY YOUR ELEMENTS WITH THE MARTIAL ARTS OF WELLNESS & SIFU MATTHEW | THE INJURY WHISPERER & THE MARTIAL ARTS OF WELLNESS  In this two-hour workshop intensive, you will learn the positions and direction created by Sifu Matthew that will plug...