Fitness Classes in Los Angeles, CA

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Fitness Classes Coming up in Los Angeles

56 classes have spots left

Meditation and Modern Buddhism

at Craft Sierra Madre - Sierra Madre 49 W Sierra Madre Blvd, Sierra Madre, California 91024

Class begins with a guided meditation, followed by a talk on a topic, and ends with another guided meditation. Everyone is welcome. No previous meditation experience is necessary.   Although it’s most beneficial to engage in the whole series, you are welcome to drop in for an individual class whenever you wish.  Weekly guided meditations...

Sunday Dec 8th, 10am - 11:30am

Hypnosis for Abundance Meditation

at Liberate Hollywood - Hollywood 6365 Selma Ave, Los Angeles, California 90028

Wanting to create more abundance in your life but feel stuck/blocked? Break free of limitations and shift your perspective of your issues and problems! Explore the outreaches of your mind, expertly guided by Hypnotherapist, Pranic Healer & Liberate Founder Cristina Dam. HYPNOTHERAPY: utilizes the power of positive suggestion to bring about subconscious...

Friday Dec 13th, 11am - 12pm

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Mantra Magic

at Liberate Hollywood - Hollywood 6365 Selma Ave, Los Angeles, California 90028

Join Devon Miller for an introduction to Mantra and the magic it can bring into your life ! Mantra is a powerful tool for manifestation and in this class Devon will teach a history of this Sacred Sanskrit practice . She will lead you through a brief history of the Hindu deities as well as the benefits calling on these deities can bring into your life...

Sunday Dec 8th, 1pm - 3pm

Yin Yoga

at Liberate Hollywood - Hollywood 6365 Selma Ave, Los Angeles, California 90028

As opposed to most yoga styles, which require students to use muscle effort (yang) to place the body into asanas (poses) against gravity, yin is a quieter practice that involves mostly passive and longer poses (1-5 minutes) to embrace gravity, and promotes a state of mindfulness and profound acceptance, internal awareness, and introspection. ...

Sunday Dec 8th, 11am - 12:15pm

Tango Fitness

at Makela Tango - Palms 9431 Venice Blvd, Culver City, California 90232

In this class we will use tango to up our cardio of the week. We need to have a healthy routine to be a great tango dancer, one aspect is to be in shape! This class will help you to dance, have fun, and get tango fit. Notes: Please bring a yoga mat and comfortable clothes.

Tuesday Dec 10th, 6:15pm - 7:15pm

Cardio Pop

at Moore Dancing - Los Angeles 11943 Montana Ave, Los Angeles, California 90049

Cardio Pop is a hot new dance fitness class that is as much of a party as it is a workout. This class will combine easy to follow cardio dance moves with Plyometrics for a total body burn. While jamming to the hottest pop and hip hop music, this class will give you a fun, high intensity workout. Get ready to feel the burn! Great for beginners. All...

Saturday Dec 14th, 9am - 10am

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Loving-Kindness Meditation

at Liberate Hollywood - Los Feliz 1765 Hillhurst Ave, Los Angeles, California 90027

People, places and things can cause stress, anxiety and worry within us. For this meditation, we offer insight into healing the Self and others through the art of kindness and compassion. We will focus our attention on our breaths and mantras. It is here where we let go.

Monday Dec 16th, 8:15pm - 9pm

Magick Meditation

at Liberate Hollywood - Hollywood 6365 Selma Ave, Los Angeles, California 90028

A magickal journey of Love and childlike Heart and Wonder, through Imagination, into Enchanted Realms for the purpose of weaving Magick... Everything is energy. The Law of Attraction teaches us that Life mirrors back to us what we are being. As we feel, It Is So. This meditative journey will be effortless and joyful, as Rebekah's voice carries...

Friday Dec 13th, 7:30pm - 8:30pm

High Fitness

at Moore Dancing - Los Angeles 11943 Montana Ave, Los Angeles, California 90049

HIGH Fitness is a leader in group fitness, inspiring people from all walks of life to a lifestyle of better health and overall wellness. HIGH transforms old school aerobics into a highly addictive new fitness experience that combines simple, modern fitness techniques (i.e. HIIT, plyometrics, etc.) with music you know and love. This results in a high...

Saturday Dec 14th, 8am - 9am

Infused Restorative Yoga

at Craft Sierra Madre - Sierra Madre 49 W Sierra Madre Blvd, Sierra Madre, California 91024

Feeling too stressed out to even think about celebrating the holidays? Would you like to feel the joy of the season, and let go of everything else that is weighing you down?  Thought so. We have a spot just for you! Come exhale and release from this busy season with a spiritually grounding restorative yoga experience. We’ll turn stress...

Friday Dec 13th, 7:30pm - 9:30pm

Candlelight SoundBath

at Zenfinite Meditation Lounge - Brea 448 Maravilla Lane, Brea, California 92823

Come join in on an evening of relaxing sound bath. A sound bath is a meditation with sound. It is a great way to get rid of your day's or even your week's stress and recharge your energy.​ Your brain will be massaged by the vibrations of Crystal Quartz singing bowls, gongs, drums, and many other interesting percussion instruments. It is a moment...

Thursday Dec 12th, 6:30pm - 7:30pm

Kundalini Meditation

at Liberate Hollywood - Hollywood 6365 Selma Ave, Los Angeles, California 90028

In this session, KRI certified Kundalini Yoga and Meditation Teacher, Reiki Master, Crystal Healer and Intuitive Mina Bahadori will guide us through a 45 minute kundalini session. This will include mantras (chanted aloud and/or silently), pranayam (breathing techniques), drishtis (eye focuses), mudra (hand positioning), asanas (postures), and a gong...

Wednesday Dec 11th, 5:30pm - 6:30pm

Reiki

at Zenfinite Meditation Lounge - Brea 448 Maravilla Lane, Brea, California 92823

Our health comes from the energy that flows through & around us. Reiki is an energy healing method that is done by placing the hands in a series of positions over or slightly above the body. This session promotes healing by activating the relaxation response and helping the body to balance itself from a very deep level. This session weaves Reiki...

Sunday Dec 8th, 2pm - 3pm

Tapping Into Creative Flow

at Liberate Hollywood - Hollywood 6365 Selma Ave, Los Angeles, California 90028

In this workshop, KRI certified Kundalini Yoga and Meditation Teacher, Reiki Master, Crystal Healer and Intuitive Mina Bahadori will guide an enchanting evening to help you to tap into your creative flow through a variety of healing work. You will move through a myriad of modalities that help to activate your creative energy including guided visualization,...

Saturday Dec 7th, 7pm - 9:30pm

Holiday Replenishment & Beyond

at Liberate Hollywood - Hollywood 6365 Selma Ave, Los Angeles, California 90028

How to cultivate care, spontaneity, kindness in today’s world. We live in difficult times. On the go. A lot of demands. We're busy human beings.

Sunday Dec 15th, 1pm - 2pm

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