Fitness Classes in Los Angeles, CA

Class begins with a guided meditation, followed by a talk on a topic, and ends with another guided meditation. Everyone is welcome. No previous meditation experience is necessary.  Although it’s most beneficial to engage in the whole series, you are welcome to drop in for an individual class whenever you wish. Weekly guided meditations and...

HIGH Fitness is a leader in group fitness, inspiring people from all walks of life to a lifestyle of better health and overall wellness. HIGH transforms old school aerobics into a highly addictive new fitness experience that combines simple, modern fitness techniques (i.e. HIIT, plyometrics, etc.) with music you know and love. This results in a high...

Join empathic psychic Tarot reader Paul for a respite during midday. A quiet space to regroup and prepare for the weekend. Time left at end for sharing and questions.

Wanting to create more abundance in your life but feel stuck/blocked? Break free of limitations and shift your perspective of your issues and problems! Explore the outreaches of your mind, expertly guided by Hypnotherapist, Pranic Healer & Liberate Founder Cristina Dam. HYPNOTHERAPY: utilizes the power of positive suggestion to bring about subconscious...

Using Hypnosis and NLP (Neuro-linguistic Programming) techniques, you’ll learn to explore beyond your everyday stresses, chaotic thoughts and negative emotions. These methods will help you access resourceful states, gain greater clarity, heal needed areas of your life, provide direction towards your future goals, and cultivate broader perspectives....

Reset your body, mind, and spirit by pressing pause on your day with our Restore meditation class. This class is great for any level. Here we focus on mindfulness, breath, and finding the present moment. Note: For meditation, we believe comfort is key! You can choose to lay down on our extra thick 15mm mats, or be on our comfy legless couches....

Nina will facilitate an open and sacred space through which the guidance of a particular Goddess energy will be channeled in order to provide an opportunity to journey within and witness how the Goddess Energy works through each of us.  Please bring a flower offering for the Goddess.

Cardio Pop is a hot new dance fitness class that is as much of a party as it is a workout. This class will combine easy to follow cardio dance moves with Plyometrics for a total body burn. While jamming to the hottest pop and hip hop music, this class will give you a fun, high intensity workout. Get ready to feel the burn! Great for beginners. All...

Join Sahar in this journey accompanied by Gong Play + Crystal Singing Bowl Vibrations with CBD, Aromatherapy and High Frequency Tuning

Join us for our Ascension Sound Meditation, a deeply healing and rejuvenating experience. You will first be transported into a shamanic experience for deep grounding and purging through the sound of ancient drums, tribal chants, rattles, didgeridoo and overtone singing. You will then be immersed into a multi layered sound of singing bowls (crystal...

In this session, KRI certified Kundalini Yoga and Meditation Teacher, Reiki Master, Crystal Healer and Intuitive Mina Bahadori will guide us through a 45 minute kundalini session. This will include mantras (chanted aloud and/or silently), pranayam (breathing techniques), drishtis (eye focuses), mudra (hand positioning), asanas (postures), and a gong...

Our health comes from the energy that flows through & around us. Reiki is an energy healing method that is done by placing the hands in a series of positions over or slightly above the body. This session promotes healing by activating the relaxation response and helping the body to balance itself from a very deep level. This session weaves Reiki...

You are invited to a group Reiki channelling, where you will be guided in a gentle Meditation, allowing obstacles to clear away, and opening up to this powerful Divine Energy, so you may align with your highest vibration for Love to show up in all ways!! You are welcome to bring your healing crystals or favorite Talisman to be Reiki charged during...

A magickal journey of Love and childlike Heart and Wonder, through Imagination, into Enchanted Realms for the purpose of weaving Magick... Everything is energy. The Law of Attraction teaches us that Life mirrors back to us what we are being. As we feel, It Is So. This meditative journey will be effortless and joyful, as Rebekah's voice carries...

Enter the quantum field of infinite possibilities Become a vibrational match to what you desire Everything is energy. You are not stuck and everything is possible. How far down the rabbit hole do you want to go? The research on healing and manifestation runs deep and there's far too much to say about this topic in terms of both the mystical and...