Thu, Mar 30
7:00pm - 8:30pm Pacific Time
1 classes have spots left
at Liberate Hollywood - Sherman Oaks 13323 Ventura Blvd, Sherman Oaks, California 91423
Returning home means to attune to your authentic frequency. Prepare yourself to be guided back home through the deeply nourishing healing modality of sound. In this sound bath, you will be guided by Kate and bathed in frequencies that will regulate the nervous system, calm the physical body, and clear and restore natural harmony to the energy field....
Returning home means to attune to your authentic...
Read moreThursday Mar 30th, 7pm - 8:30pm Pacific Time
at West Los Angeles College - Online Online via Zoom, Los Angeles, California 00000
This class will be held remotely through live videoconferencing. Muay Thai, or Thai Boxing is the national sport of Thailand, and thanks to our collaboration with the Royal Thai Consulate General Los Angeles, you can explore 5 weeks of Muay Thai for just $39! Also known as the “Art of Eight Limbs”—which includes the use of fists, knees, elbows...
This class will be held remotely through live videoconferencing....
Read more5 sessions
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at Mt. San Antonio College - Walnut 1100 N Grand Ave Bldg 40, Walnut, California 91789
Mixed Martial Arts combines striking (boxing,kickboxing,karate) and ground (judo,jujitsu,wrestling) combat ranges: kick/punch, take downs, submission grappling, basic positions, transitioning strategy, competition, history and philosophy. This course includes basic techniques for offense and defense, cardiovascular endurance and training modes. Students...
Mixed Martial Arts combines striking (boxing,kickboxing,karate)...
Read more5 sessions
at Los Angeles Harbor College Extension - Harbor City 1111 Figueroa Pl, Wilmington, California 90744
Are you looking for a great way to get in shape or to challenge yourself to a different kind of workout? This boxing class is designed to give you the intense workout of a boxer. The techniques and exercises used in this class will push you to the limits as if you were being trained for a boxing match. You will learn proper foot work, jump rope...
Are you looking for a great way to get in shape or...
Read more5 sessions
at R1 Gym - Inglewood 11001 S. Prairie Ave, Inglewood, California 90303
Boxing, known as the "sweet science" is the world's most popular combat sport as well as a a great overall workout. Boxing targets your core (abs), while utilizing upper and lower body movements. It fills the demand for a different kind of workout that features cardiovascular conditioning, strength, and technical training, as well as self-discipline...
Boxing, known as the "sweet science" is the world's...
Read moreat Box 'N Burn Fighting Fit - Santa Monica 1654 Lincoln Blvd, Santa Monica, California 90404
This high intensity class is sure to help you sweat out all the toxins from the weekend! Only 45 minutes, but effective and efficient! PLEASE NO FIRST TIMERS IN THIS CLASS. IT IS FOR THE ADVANCED BNB MEMBERS. Anybody under the age of 18 must be accompanied by an adult for their first session to sign a liability waiver, otherwise you may not join the...
This high intensity class is sure to help you sweat...
Read moreat Box 'N Burn Fighting Fit - Santa Monica 1654 Lincoln Blvd, Santa Monica, California 90404
A hands-on kickboxing class, lead by Professional Muay Thai & MMA competitor Jason Zickerman, is fun and intense class which incorporates kickboxing & Muay Thai drills improving fitness, balance, core strength and lean muscle development. Anybody under the age of 18 must be accompanied by an adult for their first session to sign a liability...
A hands-on kickboxing class, lead by Professional...
Read moreat Box 'N Burn Fighting Fit - Santa Monica 1654 Lincoln Blvd, Santa Monica, California 90404
Box 'N Burn is LA's most popular and desired boxing class! Burn 800+ calories with up to 8 trainers in each class. Box 'N Burn is an intense 60 minute class of REAL boxing technique, 1-on-1 mitt work, bag work, strength & conditioning, agility, plyometrics and much more! Anybody under the age of 18 must be accompanied by an adult for their first...
Box 'N Burn is LA's most popular and desired boxing...
Read moreat Box 'N Burn Fighting Fit - Santa Monica 1654 Lincoln Blvd, Santa Monica, California 90404
HIT Class is an hour long class of "High Intensity Training" with our fitness expert Moses Mcgilvery. Improve power, muscular endurance, cardiopulmonary fitness & functional range of motion through use of innovative & traditional training methods. Anybody under the age of 18 must be accompanied by an adult for their first session to sign...
HIT Class is an hour long class of "High Intensity...
Read moreat IRON Fitness - Santa Monica 1919 Broadway St, Los Angeles, California 90404
Whether your goal is to get in shape, or strengthen your boxing technique, our power packed boxing classes are for you. IRON is the only gym in town where classes are lead by a former professional heavyweight contender, Courage Tshabalala, and professional fighters and coaches lead every class. Our 60-minute classes consist of circuit work to keep...
Whether your goal is to get in shape, or strengthen...
Read moreat IRON Fitness - Brentwood 11601 Wilshire Blvd #105, Los Angeles, California 90025
Whether your goal is to get in shape, or strengthen your boxing technique, our power packed boxing classes are for you. IRON is the only gym in town where classes are lead by a former professional heavyweight contender, Courage Tshabalala, and professional fighters and coaches lead every class. Our 60-minute classes consist of circuit work to keep...
Whether your goal is to get in shape, or strengthen...
Read moreat World Champion Cardio Boxing - Toluca Lake 10500 Magnolia Blvd Noho Arts District, Los Angeles, California 91601
If you are on auto-pay OR if you have a membership package that you paid for through us, please add your name if there is a wait-list and we will place you as priority per your contracts. MOST CLASSES ARE 1 hour and 15 minutes. You can exit at the hour if you like. Must be 16+. Equipment is needed for class so please be sure you...
If you are on auto-pay OR if you have a membership...
Read moreat World Pa Kua Martial Arts and Health - Valley Village 12045 Magnolia Blvd, Los Angeles, California 91607
The aerobic and rhythmic martial arts connected to the driving beat of music helps work on coordination while improving your muscular and cardiovascular health and endurance and learning self defense.
The aerobic and rhythmic martial arts connected to...
Read moreat World Pa Kua Martial Arts and Health - Valley Village 12045 Magnolia Blvd, Los Angeles, California 91607
Come by and learn to defend yourself and have fun while sweating and getting is shape. This class will be set to music and will cover strikes, bag work, pad work, and martial arts techniques.
Come by and learn to defend yourself and have fun...
Read moreat The Beat Fitness Studio - Sherman Oaks 4348 Woodman Ave, Los Angeles, California 91423
Junko's Signature Workout: This high-intensity bag and focus pad workout includes fighting combinations. Boxing gloves and wraps are needed for class. All levels are welcome.
Junko's Signature Workout: This high-intensity bag...
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