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Health Classes Coming up in Los Angeles

14 classes have spots left

Pilates Mat

at Los Angeles City College - East Hollywood 855 N. Vermont Ave Kinesiology South - Old WG, Los Angeles, California 90029

Strengthen your stomach, your back & streamlines your body by developing core strength, flexibility and awareness in order to support efficient and graceful movement through pilates. This is open for anyone who wants a workout of the entire body.  Bring an exercise mat.

Saturday Jun 11th, 1:30pm - 2:30pm Pacific Time

  (5 sessions)
$65

5 sessions

Judo

at Los Angeles City College - East Hollywood 855 N. Vermont Ave Kinesiology South - Old WG, Los Angeles, California 90029

Judo involves throwing another human being to the ground and having the knowledge to know how to fight on the ground. This class is for adults looking to begin or continue their martial art journey through judo.  Learn from a National Judo Champion as well as a certified National Coach for USA Judo and United States Judo Federation teacher.

Saturday Jun 11th, 12pm - 1pm Pacific Time

  (5 sessions)
$65

5 sessions

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BLS for Health Care Providers New & Renewal

at Los Angeles Mail, CPR, & Livescan Center - Gardena 14520 South Western, Gardena, California 90249

Most popular CPR/AED course and is recommended for everyone. Target audience: Designed for Medical Professionals requiring certification: Certified Medical Assistants, Emergency Medical Technicians, Home Health Aides, Dental Hygienists, Paramedics, Vocational Nurses, Psychiatric Technicians, Occupational Therapists, Pharmacists, Physical Therapists,...

Wednesday May 18th, 2pm - 4pm Pacific Time

Yoga Basics

at Los Angeles City College - East Hollywood 855 N. Vermont Ave Kinesiology South - Old WG, Los Angeles, California 90029

Engage your body with joy, delight, and curiosity. Connect with the rich history of traditional yoga practices through simple and fun mindfulness movements, stretches and breathing techniques. Equipment: YOGA mat (not an "exercise" mat).  Optional- 2 yoga blocks and an 8 foot yoga belt/strap.

Saturday Jun 11th, 2:30pm - 3:30pm Pacific Time

  (5 sessions)
$65

5 sessions

Tai Chi Chuan

at Los Angeles City College - East Hollywood 855 N. Vermont Ave Kinesiology South - Old WG, Los Angeles, California 90029

An ancient Chinese discipline for health, relaxation, meditation and self-defense. Its circular movements are based on a profound, practical philosophy useful in daily life. It creates a sense of well-being, reduces stress and improves balance, coordination and flexibility. Wear comfortable clothes and flat shoes. Register...

Saturday Jun 11th, 3:30pm - 4:30pm Pacific Time

  (5 sessions)
$65

5 sessions

Yoga for Health & Relaxation--Beginning

at El Camino College - Torrance 16007 Crenshaw Blvd, Torrance, California 90506

Yoga focuses on uniting the body, mind and spirit through movement, breathing and relaxation. Suitable for all ages and abilities, students report increased strength, flexibility, concentration, awareness and overall well-being. The beginning class teaches breathing techniques and introduces major yoga postures. 

Saturday Jul 2nd, 10:30am - 12pm Pacific Time

  (6 sessions)
$69

6 sessions

Rejuvenate Your Retirement

at Mt. San Antonio College - Walnut 1100 N Grand Ave Bldg 40, Walnut, California 91789

This course is designed for retired individuals to consider and evaluate changes to their current retirement strategies.  They will review their current retirement plans and be introduced to possible adjustments they may want to make concerning risk management, new investments and adjustments to their health care planning. Upon completion students...

Tuesday May 17th, 9:30am - 11:30am Pacific Time

Tennis Program (Beginning)

at Los Angeles City College - East Hollywood 855 N Vermont Ave, Los Angeles, California 90029

Get into the sport that puts a spin on improved health and alertness. Learn the basic strokes, such as forehand, backhand, volleys, and serving, along with game rules & court etiquette.  Bring tennis racket, can of tennis balls, and bottled water. Please no dark-soled shoes. 

Saturday Jun 11th, 10am - 11am Pacific Time

  (5 sessions)
$65

5 sessions

Tennis Program (Intermediate)

at Los Angeles City College - East Hollywood 855 N Vermont Ave, Los Angeles, California 90029

Get into the sport that puts a spin on improved health and alertness. Understand the role of various rackets and tennis balls. Learn the modern grips as forehand, backhand, serving; along with game rules & court etiquette.  Required Materials: Bring a tennis racket, can of tennis balls, and appropriate footwear. Note: These classes will...

Saturday Jun 11th, 11am - 12pm Pacific Time

  (5 sessions)
$65

5 sessions

Badminton Clinic

at Los Angeles City College - Los Angeles 855 N Vermont Ave Admin Bldg 112, Los Angeles, California 90029

Get into the fastest racquet sport (record set at over 200 mph) on Earth and improve your health, self-esteem and awareness of yourself and the environment. Understand the quality of the various racquets and shuttlecocks and its impact on the game. Learn correct techniques of performing different type of serves, attacking and defensive shots as...

Saturday Jun 4th, 2pm - 4pm Pacific Time

  (4 sessions)
$45

4 sessions

Tennis Program (Ages 7-13)

at Los Angeles City College - East Hollywood 855 N Vermont Ave, Los Angeles, California 90029

Get into the sport that puts a spin on improved health and alertness. Understand the role of various rackets and tennis balls. Learn the modern grips as forehand, backhand, serving; along with game rules & court etiquette.  Required Materials: Bring tennis racket and can of tennis balls. Note: These classes will be held On Campus at our...

Saturday Jun 11th, 9am - 10am Pacific Time

  (5 sessions)
$65

5 sessions

Basic Life Support Provider

at Mt. San Antonio College - Walnut 1100 N Grand Ave Bldg 40, Walnut, California 91789

*There will be a 15 minute COVID 19 orientation at the start of class. UPDATE: Masks Required Indoors Due to LA County Public Health order, masks are required indoors regardless of vaccination status. Meets all medical-related requirements. Covers adults, child and infant choking, heart attack and stroke, 1 & 2 Rescuer CPR, and AED/barrier...

Saturday May 21st, 8am - 12:30pm Pacific Time

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Heartsaver First Aid-Adult & Pediatric(CPR & First Aid)

at Mt. San Antonio College - Walnut 1100 N Grand Ave Bldg 40, Walnut, California 91789

The Heartsaver First Aid Course teaches rescuers to effectively recognize and treat adult, child and infant emergencies in the critical first minutes until emergency medical services personnel arrive.  The course also provides a complete health and safety training solution for first aid, adult, child and infant CPR and AED.  Course Completion...

Saturday Jun 11th, 8am - 2:30pm Pacific Time

Heartsaver CPR AED- Adult and Pediatric (CPR Only)

at Mt. San Antonio College - Walnut 1100 N Grand Ave Bldg 40, Walnut, California 91789

Adult, child, infant 1-Rescuer CPR/barrier devices, breathing emergencies, heart attack and stroke. Meets requirements for California teachers/coaches. Course Completion cards will be sent via email-eCards.  Please make sure your student profile is current.   Textbooks must be brought to the course.  The textbook...

Saturday Jun 11th, 8am - 12pm Pacific Time

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Gentle Yoga & Breathing Exercises

at East Los Angeles College - Monterey Park 1301 Avenida Cesar Chavez, Los Angeles, California 91754

Yoga can help you reduce stress, build strength, and increase flexibility. This class is designed for anyone that wants to learn the basics of yoga and meditation, regardless of age and flexibility level. Students will also learn Qi-Gong (Chinese energy exercises) and breathing exercises. Please wear loose fitting clothes. A yoga mat is recommended...

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$60

5 sessions

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