Health Classes in Los Angeles, CA

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Health Classes Coming up in Los Angeles

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Pilates Mat

at Los Angeles City College - East Hollywood 855 N. Vermont Ave, Los Angeles, California 90029

Strengthen your stomach, your back & streamlines your body by developing core strength, flexibility and awareness in order to support efficient and graceful movement through pilates. This is open for anyone who wants a workout of the entire body.  Bring an exercise mat.

Saturday Oct 26th, 1:30pm - 2:30pm

  (5 sessions)
$55

5 sessions

PlyoJam

at Moore Dancing - Los Angeles 11943 Montana Ave, Los Angeles, California 90049

One of our most intense cardio options, PlyoJam leverages plyometric techniques- bursts of explosive jumping movements- to optimize your time spent in the studio. With easy follow along moves, today’s hottest radio hits, and supportive fitness coaching, this challenge class is a great option for all who want to shred or maintain body weight.

Monday Sep 23rd, 6:30pm - 7:30pm

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Sound & Dream Meditation

at Zenfinite Meditation Lounge - Brea 448 Maravilla Lane, Brea, California 92823

Restful consciousness of the mind reached by promoting physical,mental, & emotional relaxation. For meditation, we believe comfort is key. You can choose to lay down on our extra thick 15mm mats, or be on our comfy legless couches. Feel free to bring your own personal throw blanket for extra...

Sunday Sep 29th, 2pm - 3pm

Gentle Yoga & Breathing Exercises

at East Los Angeles College - Monterey Park 1301 Avenida Cesar Chavez, Los Angeles, California 91754

Yoga can help you reduce stress, build strength, and increase flexibility. This class is designed for anyone that wants to learn the basics of yoga and meditation, regardless of age and flexibility level. Students will also learn Qi-Gong (Chinese energy exercises) and breathing exercises.  Please wear loose fitting clothes, come in with an empty...

Sunday Oct 20th, 9am - 9:50am

  (5 sessions)
$60

5 sessions

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Healing Meditation with Mother Mary

at Liberate Hollywood - Hollywood 6365 Selma Ave, Los Angeles, California 90028

“Ave Maria, full of Grace...” You need only call upon her and she is at your side. This is a non-denominational meditation for everyone – regardless of religious background or affiliation - who wants to connect with the unconditional love, nurturing, healing and grace of God through the most Divine Mother Mary. Mother Mary has many names,...

Monday Sep 30th, 7pm - 8pm

Yoga for Health & Relaxation--Beginning

at El Camino College - Torrance 16007 Crenshaw Blvd, Torrance, California 90506

Yoga focuses on uniting the body, mind and spirit through movement, breathing and relaxation. Suitable for all ages and abilities, students report increased strength, flexibility, concentration, awareness and overall well-being. The beginning class teaches breathing techniques and introduces major yoga postures.  Bring your own yoga mat.

Saturday Nov 2nd, 10:30am - 12pm

  (6 sessions)
$69

6 sessions

Self Care Remedies

at Malibu Kim Real Healthy Living - Manhattan Beach 1101 Aviation Blvd, Manhattan Beach, California 90266

In this fun and informal small group event, you will learn simple, effective self care remedies to keep you in the game even amidst today’s super viruses and other perils of modern life. Lead by celebrity health therapist Kim La Chance (Malibu Kim), you will gain skills in: New & Ancient Health Remedies that Work Simple Care Techniques for...

Sunday Oct 6th, 1pm - 4pm

Herbal Supplements: Basics for the Everyday Consumer

at Mt. San Antonio College - Walnut 1100 N Grand Ave Bldg 40, Walnut, California 91789

Participants in this interactive workshop will be introduced to the herbal supplements industry and the products they sell.  Participants will also be introduced to the various health benefits and common mistakes involving medicinal plants and supplements advertised and sold in stores and the internet.   Participants in this class will...

Saturday Sep 28th, 9am - 2pm

Energy Healing Workshop

at Malibu Kim Real Healthy Living - Manhattan Beach 1101 Aviation Blvd, Manhattan Beach, California 90266

In this fun and informal small group event, you will learn simple, effective energy healing techniques to heal oneself and those around you. You will learn several different techniques – that when practiced – become stronger just like working a muscle! Imagine seeing a loved one or even a complete stranger in pain – and being able to alleviate...

Sunday Oct 20th, 1pm - 4pm

Core Conditioning and Stretch

at Athletic Garage Dance & BodyWork Studio - Pasadena 121 Waverly Dr, Pasadena, California 91105

This is a class that builds core strength much like Pilates. It builds strength in muscles from the neck to the knees using bands, loops, and one's own body weight. It focuses on toning those areas of the body such as arms (triceps, especially in ladies), butt muscles to raise the butt, abs, quads, and hamstrings. There is also stretching before,...

Tuesday Sep 24th, 9am - 10:30am

Aqua Fitness: Aerobic Burn

at Los Angeles City College - East Hollywood 855 N Vermont Ave, Los Angeles, California 90029

Splash away those inches as you tone, trim, reduce stress, and improve overall health. This is a monthly exercise / aerobic course and no swimming is required. Register before the next month starts!

Sunday Oct 6th, 11am - 12pm

  (4 sessions)
$45

4 sessions

Mindfulness-Based Eating Awareness Training

at Center for Mindful Living - Sawtelle 11850 Wilshire Blvd Ste 200, Los Angeles, California 90025

Mindfulness-Based Eating Awareness Training (MB-EAT), developed by Jean Kristeller and supported by NIH-funded research, addresses mindless eating, stress-related eating, disordered eating patterns, and obesity through the application of mindfulness meditation. Through mindful eating practices, one learns to pay attention to what the body really needs...

Thursday Sep 26th, 6:30pm - 9pm

  (12 sessions)
$750

12 sessions

Building Bliss Within

at Liberate Hollywood - Hollywood 6365 Selma Ave, Los Angeles, California 90028

Exchange your limited view for one that is blissed out whole and true, what you see within, is seen without. Imagine a life without doubt, anger, confusion, and struggle. A life of true freedom, where there is only peace, clarity, purpose and prosperity. A life tailored made to your style of paradise. What if this was the truth of our existence?...

Sunday Sep 29th, 1pm - 3pm

BLS for Health Care Providers

at Los Angeles Mail, CPR, & Livescan Center - Orange County 13454 Goldenwest St, Westminster, California 92683

Most popular CPR/AED course and is recommended for everyone. Target audience: Designed for Medical Professionals requiring certification: Certified Medical Assistants, Emergency Medical Technicians, Home Health Aides, Dental Hygienists, Paramedics, Vocational Nurses, Psychiatric Technicians, Occupational Therapists, Pharmacists, Physical Therapists,...

Sunday Sep 22nd, 5pm - 7pm

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