Yoga Classes Los Angeles, CA

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Yoga Classes Coming up in Los Angeles

15 classes have spots left

Yoga for Seniors

Los Angeles City College @ 855 N. Vermont Ave, Los Angeles, CA 90029

This class focuses on gaining strength and flexibility at a comfortable pace. Attention to individual needs is prioritized and modifications are introduced to allow full class participation.  No prior experience or fitness level is required and this is a great introduction to the benefits of yoga for overall fitness.  Please bring an exercise mat.

Saturday Jun 10th, 12:30–1:30pm Pacific Time

 (5 sessions)

$55

5 sessions

Yoga Basics

Los Angeles City College @ 855 N. Vermont Ave, Los Angeles, CA 90029

Engage your body with joy, delight, and curiosity. Connect with the rich history of traditional yoga practices through simple and fun mindfulness movements, stretches and breathing techniques. Equipment: YOGA mat (not an "exercise" mat).  Optional- 2 yoga blocks and an 8 foot yoga belt/strap.

Saturday Jun 10th, 3–4pm Pacific Time

 (5 sessions)

$65

5 sessions

Vinyasa Flow Yoga

Liberate Hollywood @ 13323 Ventura Blvd, Sherman Oaks, CA 91423

All levels. Find your flow in this fun and challenging vinyasa yoga class, with an additional focus on strength.  This class will help you stretch tight hips & shoulders, tone lean muscles, as well as sneak in some low-impact cardio. Great for beginners and advanced yogis alike. EQUIPMENT: Yoga mat, yoga blocks This class/event takes place in our outdoor garden that's equipped with space heaters and blankets, please dress accordingly....

Sunday Jun 4th, 9:30–10:15am Pacific Time

Yin-yasa Slow Flow Yoga

Liberate Hollywood @ 13323 Ventura Blvd, Sherman Oaks, CA 91423

Find your flow in this fun and challenging vinyasa yoga class, with an additional focus on strength. This class will help you stretch tight hips & shoulders, tone lean muscles, as well as sneak in some low-impact cardio. Great for beginners and advanced yogis alike. EQUIPMENT: Yoga mat, yoga blocks NOTE: This class/event takes place in our outdoor garden that’s equipped with space heaters and blankets, please dress accordingly.

Wednesday May 31st, 9–9:45am Pacific Time

Fierce Yoga Nidra Meditation & Journaling

Liberate Hollywood @ 13323 Ventura Blvd, Sherman Oaks, CA 91423

FIERCE YOGA NIDRA MEDITATION & JOURNALING FOR SELF-REFLECTION with Syhaya Yoga Nidra is a calming and meditative experience where one lies down while listening to calming instructions and visual cues. Fierce Yoga Nidra meditation will relax the mind,  energize the body and also give your subconscious cues to create your outer reality from your inner desires. We will have time typically at the end of class to journal and reflect on what you...

Wednesday May 31st, 6:30–7:15pm Pacific Time

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Ashtanga Yoga for Strength & Stability

Liberate Hollywood @ 13323 Ventura Blvd, Sherman Oaks, CA 91423

This class builds strength and promotes stability and grounding. Strong Ashtanga animal-style poses that will make you sweat are paired with Yin poses and deep stretching for full body balance and integration. We target areas in need of deep healing and releasing to increase flexibility, encourage joint health, and muscle relaxation.  Class concludes with a sound meditation.  This is not a restorative class - expect a workout! All levels...

Thursday Jun 1st, 10:15–11am Pacific Time

Primal Flow

Liberate Hollywood @ 13323 Ventura Blvd, Sherman Oaks, CA 91423

Join us for this unique Yoga Flow class, where we employ free movement and connect back into primal movements! We will integrate these aspects with warrior aspect.  This class incorporates Animal Style poses, Vinyasa, mixed with Martial arts and Capoeira. Let’s get into our bodies and have fun!

Tuesday May 30th, 6:45–7:30pm Pacific Time

Past Life Regression Meditation

Liberate Hollywood @ 13323 Ventura Blvd, Sherman Oaks, CA 91423

Using Dolores Cannon’s regression method, QHHT (Quantum Healing Hypnosis Technique), we’ll journey into our multi-dimensional nature in this 45-minute past life regression meditation. Please bring a yoga mat, banket, pillow & whatever else you need to feel comfortable!

Saturday Jun 24th, 7–8pm Pacific Time

Strength & Conditioning + Flexibility

Evolve Pole & Exotic Arts Studio @ 5872 W Pico Blvd, Los Angeles, CA 90019

Pole fitness to strengthen the body and prepare yourself for climbs and inverts. Half the class will be strength and conditioning workout and the other half will be stretch. Note: Please DO NOT wear any body lotions or oils to class as it makes the pole slippery and dangerous. Ladies dress comfortably. Tank tops, shorts or yoga capri’s. Expose your ankles/heels. For intermediate/advanced classes you will need sports shorts or hot shorts. Bare...

Sunday Jun 4th, 12:15–1:10pm Pacific Time

Baile Fit (Dance Fitness)

Los Angeles City College @ 855 N. Vermont Ave, Los Angeles, CA 90029

Easy to follow dance cardio + abs class with minimal body weight strength training. Work up a sweat in Baile Fit while dancing to music from around the world! Then roll out your mat towards the end of class for some core work! Feel the burn!  Age 13+ with parent permission. Please read:   Materials needed: Comfortable active wear, sneakers, and yoga mat for core exercises at the end of class.

Tuesday Jun 13th, 7:15–8:15pm Pacific Time

 (5 sessions)

$65

5 sessions

Outdoor Garden | An Evening of Sankirtan

Liberate Hollywood @ 13323 Ventura Blvd, Sherman Oaks, CA 91423

Please join LA based original Kirtan band Raas Leela Kirtana for an uplifting Sankirtan at the beautiful Liberate Yourself space in Sherman Oaks on the third Saturday of the month at 8 pm! Kirtan chanting is an ancient spiritual and meditative practice from the bhakti yoga tradition of India which helps to open up the heart fully to receive the love of the Divine. “The Sankirtans (musical gatherings) are an effective form of yoga or spiritual discipline,...

Friday Jun 16th, 8–10pm Pacific Time

Barre Sculpt & Stretch

Liberate Hollywood @ 13323 Ventura Blvd, Sherman Oaks, CA 91423

Chrissy is an LA Native passionate about healing body, mind and soul. She brings her skills from ballet being her first love, as well as having been a professional dancer, and combines this with elements of Pilates, Yoga, and strength training into her Barre Sculpt classes. Her specialty is sculpting from the inside out, targeting one muscle at a time, isolating and focusing on the deepest layer of muscles in order to build true, embodied, overall...

Tuesday May 30th, 11:30am–12:15pm Pacific Time

New Moon Women's Circle Ceremony & Sound Bath

Liberate Hollywood @ 13323 Ventura Blvd, Sherman Oaks, CA 91423

Join Certified Moonologer/Intuitive Coach & Sound Healer Kirsten Korot for Moonology™ - Learn how to use the Moon as a cosmic timer in your life where astrology meets the Moon and you consciously create what you want to Manifest in your life. This circle is an opportunity to: Create connection and community with other women in a safe and sacred environment. Tune into your own feminine wisdom, inner power and intuition. Experience intention...

Saturday Jun 3rd, 3–5pm Pacific Time

Full Moon Releasing Women's Circle & Sound Bath

Liberate Hollywood @ 13323 Ventura Blvd, Sherman Oaks, CA 91423

Join Certified Moonologer/Intuitive Coach & Sound Healer Kirsten Korot for Moonology™ - Learn how to use the Moon as a cosmic timer in your life where astrology meets the Moon and you consciously create what you want to Manifest in your life. Create connection and community with other women in a safe and sacred environment. Tune into your own feminine wisdom, inner power and intuition.Experience intention setting, ritual, and open-hearted...

Saturday Jun 3rd, 3–5pm Pacific Time

Light Embodied-A Kundalini Activation Process

Liberate Hollywood @ 13323 Ventura Blvd, Sherman Oaks, CA 91423

Light Embodied - A Kundalini Activation Process Intensive Event with Kimberly Eddy Join us for a special Kundalini Activation Process Intensive! A 1/2 day transmission workshop to allow yourself to expand further into the NonDual Energies of Source consciousness.  What is included: 2 back to back (extra long) 75 minute KAP Transmissions facilitated by Kimberlie Experiencing beingness, a grace state of reality and...

Saturday Jul 8th, 2–7pm Pacific Time

$155.50
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