Class Level:
All levels
Thankfully we have 10 other Stress Management Classes for you to choose from. Check our top choices below or see all classes for more options.
This class isn't on the schedule at the moment, but
save it to your Wish List to find out when it comes back!
If you're enrolled in an upcoming date,
this simply means that date has now sold out.
You will need a reliable Internet connection as well as a computer or device with which you can access your virtual class. We recommend you arrive to class 5-10 minutes early to ensure you're able to set up your device and connection.
This class will be held via Zoom unless otherwise specified.
Brett Cotter, author and founder of Stress Is Gone, helps people release and overcome anxiety, traumatic memories and fear. Through these simple techniques Brett was able to find inner peace and let go of anger and jealousy that held him back.
In this 2 part online workshop, Brett will help us do group release work, one-on-one laser coaching and meditation.
The exercises taught will result in the following:
Note: This program will be offered online. Sessions of all our online programs will be recorded and shared with registrants after each is completed for 90 days.
This course is available for "remote" learning and will be available to anyone with access to an internet device with a microphone (this includes most models of computers, tablets). Classes will take place with a "Live" instructor at the date/times listed below.
Upon registration, the instructor will send along additional information about how to log-on and participate in the class.
Still have questions? Ask the community.
This class isn't on the schedule at the moment, but save it to your Wish List to find out when it comes back!
The New York Open Center’s mission is to bring the holistic, ecological and spiritual worldview into the contemporary world. Founded in 1984 in the heart of downtown New York City, The Open Center offers programs, workshops, conferences, lectures and performances that awaken the potential of the human...
Read more about New York Open Center
This school has been carefully vetted by CourseHorse and is a verified Online educator.
at American Management Association -
Managing Chaos: Dynamic Time Management, Recall, Reading and Stress Management Skills for Administrative Professionals Facing an overwhelming "to do" list? Information overload putting you in chaos mode? Unsure how to multitask? In this practical, hands-on 2-day seminar, you'll gain the information management skills to delegate to others and pick...
Managing Chaos: Dynamic Time Management, Recall,...
Read moreMonday Aug 15th, 9am - 5pm Eastern Time
(2 sessions)at Silvia Gonzalez -
Wise Finances is designed to facilitate you in becoming aware of what changes need to be implemented, so you can transform your relationship with money. This workshop focuses on: What does mindfulness mean regarding your finances Incorporating mindful practices to ease your mind when habitual triggers rise Understanding the importance...
Wise Finances is designed to facilitate you in becoming...
Read moreSunday Sep 25th, 10am - 12pm Eastern Time
at Silvia Gonzalez -
Wise Finances is designed to facilitate you in becoming aware of what changes need to be implemented, so you can transform your relationship with money. This workshop focuses on: What does mindfulness mean regarding your finances Incorporating mindful practices to ease your mind when habitual triggers rise Learning the importance of routine...
Wise Finances is designed to facilitate you in becoming...
Read moreSunday Aug 28th, 10am - 12pm Eastern Time
at Silvia Gonzalez -
Wise Finances is designed to facilitate you in becoming aware of what changes need to be implemented, so you can transform your relationship with money. This workshop focuses on: Incorporating mindful practices to ease your mind when habitual triggers rise Understanding the components of your FICO score Learning why your FICO score is important...
Wise Finances is designed to facilitate you in becoming...
Read moreSunday Sep 4th, 10am - 12pm Eastern Time
at American Management Association -
Full Course Title: Managing Chaos: Tools to Set Priorities and Make Decisions Under Pressure Welcome to chaos—otherwise known as the world in which we all work today. Attend this seminar and get proven solutions for managing chaos and minimizing its negative impact. First, you’ll discover how you can harness the energy of a dynamic, though often...
Full Course Title: Managing Chaos: Tools to Set Priorities...
Read moreThu, Aug 18
11:00am - 7:00pm Eastern Time
Meets 2 Times
Mon, Aug 29
9:00am - 5:00pm Eastern Time
Meets 2 Times
Thu, Sep 8
2:00pm - 5:30pm Eastern Time
Meets 4 Times
Mon, Sep 19
10:00am - 6:00pm Eastern Time
Meets 2 Times
Mon, Sep 26
11:00am - 7:00pm Eastern Time
Meets 2 Times
This class has 4 more dates.
Tap here to see more
Thursday Aug 18th, 11am - 7pm Eastern Time
(2 sessions)at Silvia Gonzalez -
Wise Finances is designed to facilitate you in becoming aware of what changes need to be implemented, so you can transform your relationship with money. This workshop focuses on: What does mindfulness mean regarding your finances Incorporating mindful practices to ease your mind when habitual triggers rise Understanding the importance...
Wise Finances is designed to facilitate you in becoming...
Read moreSunday Sep 11th, 10am - 12pm Eastern Time
at Silvia Gonzalez -
Divorcing financially is achievable with the right tools. The key is being emotionally stable, informed, and prepared. Discover how to take care of yourself and your emotions, so you can effectively communicate with your partner and lawyers Learn the steps needed to detach financially from your partner Create a budget and start your financial plan...
Divorcing financially is achievable with the right...
Read moreSunday Sep 18th, 10am - 12pm Eastern Time
at American Management Association -
Full Course Title: Managing the "Unmanageable": Tough People, Tough Situations One of the toughest parts of a manager’s job is dealing with and turning around problem employees. Whether it’s passive/aggressive direct reports or conflict resulting from generational or cultural differences, the issues are complex and filled with emotion. The solutions...
Full Course Title: Managing the "Unmanageable": Tough...
Read moreMonday Sep 19th, 10am - 6pm Eastern Time
(2 sessions)at Infinity Foundation -
Work burnout is not so much about the specifics of your job. It is mostly about the choices you make—or do not make—about how you want to live. Become aware of choices to approach the inherent stressors of any job with mindfulness and clear purpose. Transform your relationship with stress—and put work in its place. Build mindful practices...
Work burnout is not so much about the specifics of...
Read moreTuesday Sep 20th, 12pm - 1pm Central Time
at Silvia Gonzalez -
Wise Finances is designed to facilitate you in becoming aware of what changes need to be implemented, so you can transform your relationship with money. This workshop focuses on: What does mindfulness mean regarding your finances Incorporating mindful practices to ease your mind when habitual triggers rise Understanding the different kinds...
Wise Finances is designed to facilitate you in becoming...
Read moreSunday Oct 2nd, 10am - 12pm Eastern Time
Know someone who would like this class but not sure of their schedule? (We recommend this!)
Know their schedule better than your own? Book a date and time directly.
ALWAYS EARNING
We give you 5% back in rewards for every dollar spent on classes!
ALWAYS SAVING
Once you have $5 in reward points, you can apply them as a discount on future orders.
Questions? Contact us!
Get special date and rate options for your group. Submit the form below and we'll get back to you within 2 business hours with pricing and availability.
Ch Gift Card
