The Stress is Gone Method is unfortunately unavailable

Thankfully we have 10 other Stress Management Classes for you to choose from. Check our top choices below or see all classes for more options.

Course Details
Price:
$80
Start Date:

This class isn't on the schedule at the moment, but save it to your Wish List to find out when it comes back!
If you're enrolled in an upcoming date, this simply means that date has now sold out.

Location:
Virtual Classroom
Description
Class Level: All levels
Age Requirements: 18 and older
Average Class Size: 15
System Requirements:

You will need a reliable Internet connection as well as a computer or device with which you can access your virtual class. We recommend you arrive to class 5-10 minutes early to ensure you're able to set up your device and connection.

Class Delivery:

This class will be held via Zoom unless otherwise specified.

Teacher: Brett Cotter

What you'll learn in this stress management training:

Experience "The Stress is Gone Method": Transform Stress, Anxiety & Trauma

Brett Cotter, author and founder of Stress Is Gone, helps people release and overcome anxiety, traumatic memories and fear. Through these simple techniques Brett was able to find inner peace and let go of anger and jealousy that held him back.


In this 2 part online workshop, Brett will help us do group release work, one-on-one laser coaching and meditation.


The exercises taught will result in the following:


  • Release pain from past trauma, difficult relationships or lost loved ones
  • Dissolve the hidden blocks to self-love and happiness 
  • Feel uplifted and reconnected to our strength, inner peace and most importantly ourselves
These techniques were designed to help us feel lighter, calmer, freer, and empowered. Brett’s compassionate approach makes it easy for anyone to engage and experience with this powerful healing modality.

Note: This program will be offered online. Sessions of all our online programs will be recorded and shared with registrants after each is completed for 90 days.


Remote Learning

This course is available for "remote" learning and will be available to anyone with access to an internet device with a microphone (this includes most models of computers, tablets). Classes will take place with a "Live" instructor at the date/times listed below.

Upon registration, the instructor will send along additional information about how to log-on and participate in the class.

Still have questions? Ask the community.

Refund Policy
For Single Evening Events, Series, Half-Day, & Mini- Workshop, Walking Tours: No refunds or course credits.

For Full Workshops:
Refunds are available minus a processing fee if you cancel up to two weeks prior to the first day of the program. Course credits are available minus a processing fee if you cancel up to 48 hours prior to the first day of the program. Course credit is valid for one year, and may be applied to memberships or courses by pre-registration only.

The processing fee for cancellation is $15 for programs costing less than $250 and $35 for programs costing $250 and up. No refunds or credits will be given for cancellations less than 48 hours prior to the first day of a program, or if a student does not attend a program. Estimated refund processing time is two to three weeks.
Start Dates (0)

This class isn't on the schedule at the moment, but save it to your Wish List to find out when it comes back!

Similar Classes

Benefits of Booking Through CourseHorse

Booking is safe. When you book with us your details are protected by a secure connection.
Lowest price guaranteed. Classes on CourseHorse are never marked up.
This class will earn you 800 points. Points give you money off your next class!
Questions about this class?
Get help now from a knowledge expert!
Questions & Answers (0)

Get quick answers from CourseHorse and past students.

Reviews of Classes at New York Open Center (299)

School: New York Open Center

New York Open Center

The New York Open Center’s mission is to bring the holistic, ecological and spiritual worldview into the contemporary world. Founded in 1984 in the heart of downtown New York City, The Open Center offers programs, workshops, conferences, lectures and performances that awaken the potential of the human...

Read more about New York Open Center

CourseHorse Approved

This school has been carefully vetted by CourseHorse and is a verified Online educator.

Want to take this class?

Save to Wish List
Booking this class for a group? Find great private group events here

10 Top Choices

Managing Chaos: Dynamic Time Management

at American Management Association -

Managing Chaos: Dynamic Time Management, Recall, Reading and Stress Management Skills for Administrative Professionals Facing an overwhelming "to do" list? Information overload putting you in chaos mode? Unsure how to multitask? In this practical, hands-on 2-day seminar, you'll gain the information management skills to delegate to others and pick...

Monday Aug 15th, 9am - 5pm Eastern Time

  (2 sessions)
$1,995

2 sessions

Virtual Wise Finances Workshop – Financial Planning

at Silvia Gonzalez -

Wise Finances is designed to facilitate you in becoming aware of what changes need to be implemented, so you can transform your relationship with money.   This workshop focuses on: What does mindfulness mean regarding your finances Incorporating mindful practices to ease your mind when habitual triggers rise Understanding the importance...

Sunday Sep 25th, 10am - 12pm Eastern Time

Virtual Wise Finances Workshop – Routine

at Silvia Gonzalez -

Wise Finances is designed to facilitate you in becoming aware of what changes need to be implemented, so you can transform your relationship with money. This workshop focuses on: What does mindfulness mean regarding your finances Incorporating mindful practices to ease your mind when habitual triggers rise Learning the importance of routine...

Sunday Aug 28th, 10am - 12pm Eastern Time

Virtual Wise Finances Workshop – Rebuilding Credit

at Silvia Gonzalez -

Wise Finances is designed to facilitate you in becoming aware of what changes need to be implemented, so you can transform your relationship with money. This workshop focuses on: Incorporating mindful practices to ease your mind when habitual triggers rise Understanding the components of your FICO score Learning why your FICO score is important...

Sunday Sep 4th, 10am - 12pm Eastern Time

Managing Chaos: Tools to Set Priorities Under Pressure

at American Management Association -

Full Course Title: Managing Chaos: Tools to Set Priorities and Make Decisions Under Pressure Welcome to chaos—otherwise known as the world in which we all work today. Attend this seminar and get proven solutions for managing chaos and minimizing its negative impact. First, you’ll discover how you can harness the energy of a dynamic, though often...

Thursday Aug 18th, 11am - 7pm Eastern Time

  (2 sessions)
$2,295

2 sessions

Virtual Wise Finances Workshop – Budgeting

at Silvia Gonzalez -

Wise Finances is designed to facilitate you in becoming aware of what changes need to be implemented, so you can transform your relationship with money.   This workshop focuses on: What does mindfulness mean regarding your finances Incorporating mindful practices to ease your mind when habitual triggers rise Understanding the importance...

Sunday Sep 11th, 10am - 12pm Eastern Time

Virtual Wise Finances Workshop – Divorcing Financially

at Silvia Gonzalez -

Divorcing financially is achievable with the right tools. The key is being emotionally stable, informed, and prepared. Discover how to take care of yourself and your emotions, so you can effectively communicate with your partner and lawyers Learn the steps needed to detach financially from your partner Create a budget and start your financial plan...

Sunday Sep 18th, 10am - 12pm Eastern Time

Managing the "Unmanageable": Tough People, Situations

at American Management Association -

Full Course Title: Managing the "Unmanageable": Tough People, Tough Situations One of the toughest parts of a manager’s job is dealing with and turning around problem employees. Whether it’s passive/aggressive direct reports or conflict resulting from generational or cultural differences, the issues are complex and filled with emotion. The solutions...

Monday Sep 19th, 10am - 6pm Eastern Time

  (2 sessions)
$2,545

2 sessions

From Work Burnout to Breaking Free

at Infinity Foundation -

Work burnout is not so much about the specifics of your job. It is mostly about the choices you make—or do not make—about how you want to live. Become aware of choices to approach the inherent stress­ors of any job with mindfulness and clear purpose. Transform your relationship with stress—and put work in its place. Build mindful practices...

Tuesday Sep 20th, 12pm - 1pm Central Time

Virtual Wise Finances Workshop – Debt

at Silvia Gonzalez -

Wise Finances is designed to facilitate you in becoming aware of what changes need to be implemented, so you can transform your relationship with money.   This workshop focuses on: What does mindfulness mean regarding your finances Incorporating mindful practices to ease your mind when habitual triggers rise Understanding the different kinds...

Sunday Oct 2nd, 10am - 12pm Eastern Time