Prenatal Sleep is unfortunately unavailable

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Course Details
Price:
$65
Start Date:

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Location:
Live Interactive Online Classroom
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Description
Class Level: All levels
Age Requirements: 18 and older
Average Class Size: 12
System Requirements: Requirements:
  • high-speed Internet connection
  • internal or external computer speaker
  • internal or external computer mic
For PC: 
  • Windows 7 or higher
For MAC: 
  • OS X 10.8.5 or higher
Class Delivery: Enjoy in the comfort of your own home, classroom or studio!
  • Individual courses are affordably priced
  • All times are Eastern Standard
  • An email with login instructions will be sent to all participants prior to the event.

Flexible Reschedule Policy: This provider has flexible, free rescheduling for any-in person workshop. Please see the cancellation policy for more details

What you'll learn in this prenatal class:

Baby sleep (or the lack thereof) can create a lot of anxiety in the months leading up to your little one’s arrival. You don’t have to be afraid!

Without a doubt, you will be tired in the early months, but it doesn’t have to last for long and there are a lot of things you can do to set your baby up to be a great sleeper. It may even create such great habits that “sleep training” is not necessary.

In this prenatal class we’ll cover:

  • Optimizing the environment: things to consider when setting up your nursery
  • Schedules/timing: How to recognize when babies are tired
  • Routines: HOW do you actually put them down to sleep?
  • Strategies for helping improve sleep
  • When and IF you need to sleep train and an introduction to some methods


Remote Learning

This course is available for "remote" learning and will be available to anyone with access to an internet device with a microphone (this includes most models of computers, tablets). Classes will take place with a "Live" instructor at the date/times listed below.

Upon registration, the instructor will send along additional information about how to log-on and participate in the class.

Still have questions? Ask the community.

Refund Policy

Refund Policies:

92nd Street Y is not responsible for providing makeup classes or issuing refunds for programs missed as a result of illness, emergencies or other events beyond our control.

There are no refunds for outings, classes or workshops that meet fewer than three times per semester.

If you are unable to attend, you may contact Customer Service prior to the first date for a receipt that enables you to claim your contribution as a tax-deductible gift.

Unless otherwise noted in program description, the following schedule applies to programs which meet three times or more per semester:

  • To receive a 100% refund, written request must be received 2 weeks prior to the first session.
  • To receive a 75% refund, written request must be received at least one day prior to the first session.
  • To receive a 50% refund, written request must be received at least one day prior to the second session.
  • After that, refunds cannot be granted.

All refund requests must be submitted in writing to Customer Service. Refunds are computed from the date written notice is received.

To receive a refund, you must enclose the original of your confirmation letter.

Please allow three to four weeks for processing of your refund request. Processing fees, membership fees, auditions fees and class or exercise cards are not refundable. No cash refunds.

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Reviews of Classes at 92nd Street Y (982)

School: 92nd Street Y

92nd Street Y

92nd Street Y is a world-class cultural and community center where people all over the world connect through culture, arts, entertainment and conversation. For over 140 years, we have harnessed the power of arts and ideas to enrich, enlighten and change lives, and the power of community to repair the...

Read more about 92nd Street Y

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