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“The Work “, an approach based on the teachings of Byron Katie, is designed to identify and examine thoughts that cause us anger, fear, and depression; such as, “they should understand me,” “he doesn’t listen to me,” “she criticizes me too much,” or we’re bothered by the other’s imperfections, or our own. In this class we will learn to move beyond these harmful patterns of communicating and fine-tune our empathetic and listening...
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