Class Level:
All levels
Class Tags:
Course Details
Price:
$15
50 seats left
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Start Date:
Mon, Jun 05, 8:15am - 9:00am Eastern Time
Location:
Fit4Dance Virtual Classroom
Purchase Options
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Description
Age Requirements:
15 and older
Average Class Size:
10
System Requirements:
You will need a reliable Internet connection as well as a computer or device with which you can access your virtual class. We recommend you arrive to class 5-10 minutes early to ensure you're able to set up your device and connection.
Class Delivery:
This class will be held via Zoom unless otherwise specified
Teacher:
Kim
What you'll learn in this dance fitness class:
Take some time to stretch and unwind while grooving to smooth jazz and R&B. Together you'll explore the body, loosening tight joints focusing on connecting breath to movement.
Kim will lead you through this class making sure you pay special attention to alleviating tension in the lower back, opening up hips and most importantly opening up your hearts. Seal your practice with an optional brief meditation.
All classes are currently taking place on ZOOM. Once you register for class, a link will be sent to your email address 30-45 minutes before class begins.
Remote Learning
This course is available for "remote" learning and will be available to anyone with access to an internet device with a microphone (this includes most models of computers, tablets). Classes will take place with a "Live" instructor at the date/times listed below.
Upon registration, the instructor will send along additional information about how to log-on and participate in the class.
Still have questions? Ask the community.
Refund Policy
- Cancellations for all in studio classes must be made at least 12 hours before the start of class.
- Students that do not attend the class will not receive a refund or credit.
Start Dates (9)
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Reviews of Classes at Fit4Dance (24)
Virtual Mindful Stretch
thank you!
Virtual Mindful Stretch
Kim was great.
Virtual Mindful Stretch
thank you!
Virtual Mindful Stretch
Kim was great.
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This school has been carefully vetted by CourseHorse and is a verified Online educator.
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