Boot Camp Classes Washington, DC

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Boot Camp Classes Coming up in Washington DC

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Local Motion Studio @ 2377 South Dove St, Alexandria, VA 22314

The early morning bootcamp is short, sweet, and highly effective by mixing traditional calisthenics with body weight exercises, and cardio and strength training intervals, to provide you with the ultimate circuit workout.

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8 sessions

Chantilly Fitness Wake-up (Bootcamp Group Exercise)

Fitness Together Chantilly @ 14014 Sullyfield Cir, Chantilly, VA 20151

This will be an organized workout group that focuses on long term wellness/fitness planning. Specially designed for women over 40 who are new to the long term wellness/fitness journey. We invite beginners and will focus on muscle strength, muscle endurance and flexibility. We will gently encourage and promote the learning of proper form, expectations and overall safety. We will address the benefits and obstacles to beginning and overall fitness...

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