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Virtual Strength & Stretch

at Fit4Dance

(24)

Course Details

Price:

$15

Start Date:

This class isn't on the schedule at the moment, but save it to your Wish List to find out when it comes back!
If you're enrolled in an upcoming date, this simply means that date has now sold out.

Booking for 6+?

Location:

Fit4Dance Virtual Classroom

Other Booking Options:

Purchase Options

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Description

Class Level: All levels

Age Requirements: 15 and older

Average Class Size: 10

System Requirements:

You will need a reliable Internet connection as well as a computer or device with which you can access your virtual class. We recommend you arrive to class 5-10 minutes early to ensure you're able to set up your device and connection.

Class Delivery:

This class will be held via Zoom unless otherwise specified

Teacher: April Frazier

What you'll learn in this dance fitness class:

Strength & Stretch is a beautiful way to start your Saturday while strengthening and stretching your muscles for dance! The class will be a fusion of 30 minutes of Pilates/barre and 30 minutes of luxurious and juicy stretching. Pilates and barre focuses on small movements of high repetition to intentionally tone muscles surrounding your joints while the stretching will lengthen your body beautifully. The class will have you feeling sleek, toned and invigorated.

Remote Learning

This course is available for "remote" learning and will be available to anyone with access to an internet device with a microphone (this includes most models of computers, tablets). Classes will take place with a "Live" instructor at the date/times listed below.

Upon registration, the instructor will send along additional information about how to log-on and participate in the class.

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Refund Policy

Clients must cancel classes at least 3 hours prior to the class they are registered for or they will be considered a "late cancellation" and be charged for the class.
5 Class Packages will expire in 4 months; 10 class packages will expire in 8 months. Clients can pay $10 to extend the expiration on their cards for one additional month.
Fit4Dance reserves the right to cancel any class due to low enrollment and/or inclement weather. Students enrolled will be given the option to transfer the class or receive a refund.

This class isn't on the schedule at the moment, but save it to your Wish List to find out when it comes back!

Booking for more than 6+?
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Reviews of Classes at Fit4Dance (24)

(24 Reviews)

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School: Fit4Dance

Laci Chisholm is a dance fitness enthusiast from with over 25 years of dance experience! She'd love for you to try out her Zumba class which is unlike any other. It's super fun, challenging, and effective! Her contagious smile and high energy level always has students coming back for more!

Zumba...

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Virtual Classroom

Virtual Mindful Stretch

at Fit4Dance -

Take some time to stretch and unwind while grooving to smooth jazz and R&B. Together you'll explore the body, loosening tight joints focusing on connecting breath to movement. Kim will lead you through this class making sure you pay special attention to alleviating tension in the lower back, opening up hips and most importantly opening...

Take some time to stretch and unwind while grooving...