Bollywood Dance Classes in Washington, DC

Bollywood Dance is a mix of dance styles performed in Bollywood films, including traditional Indian styles of Bharatanatyam, Kathak, folk styles, and modern jazz, hip-hop or belly dance. Jazz gives a dancer form and style while Bollywood allows you to experience and open up the body in a fun way. Its not just a fitness class, its a dance class! This...

Doonya: The Bollywood workout is a dance based high-intensity interval training fitness program. Starting with a movement breakdown, you are equipped with the exotic, energetic steps to take you through 8-11 songs. Each heart pounding routine targets a major muscle group group through innovative choreography and body-weight and weighted movements....

Doonya: The Bollywood workout is a dance based high-intensity interval training fitness program. Starting with a movement breakdown, you are equipped with the exotic, energetic steps to take you through 8-11 songs. Each heart pounding routine targets a major muscle group group through innovative choreography and body-weight and weighted movements....

SWEAT. SMILE. GROOVE. Get ready for the best Bollywood Cardio workout! Infectious music, upbeat moves, incredibly FUN! No prior Bollywood experience necessary. Classes will be 45min in length hosted by our staff as well as guest instructors who use our space for their own independent classes. Classes will be organized as drop-in, we ask that you...

Doonya: The Bollywood workout is a dance based high-intensity interval training mind-body fitness program. You’ll spend 55 minutes sweating to the powerful drum beats of South Asia.  Starting with a movement breakdown, you are equipped with the exotic steps to take you through 8-11 routines that get your heart pounding and target each major...

Doonya: The Bollywood workout is a dance based high-intensity interval training fitness program. Starting with a movement breakdown, you are equipped with the exotic, energetic steps to take you through 8-11 songs. Each heart pounding routine targets a major muscle group group through innovative choreography and body-weight and weighted movements....

Doonya: The Bollywood workout is a dance based high-intensity interval training fitness program. Starting with a movement breakdown, you are equipped with the exotic, energetic steps to take you through 8-11 songs. Each heart pounding routine targets a major muscle group group through innovative choreography and body-weight and weighted movements....

Come rock out with BollyX - The Bollywood Workout and experience dynamic choreography set to the hottest music from around the world. This 50-minute cardio dance workout cycles between higher and lower-intensity dance sequences to get you moving and stay motivated at the same time. At the very core of a BollyX workout is the inspiration it draws from...

Doonya is THE Bollywood-inspired workout.  Follow along to cardio and conditioning intervals of varying intensity, activating major muscle groups of the abs, arms and legs. The energy and expressions of Bollywood-inspired music and dance will keep you smiling as you burn up to 800 calories while learning dance and fitness fundamentals. ...

At Doonya, you will follow along to cardio and conditioning intervals of varying intensity, each activating major muscular groups of the abs, arms and legs. The energy and expressions of Bollywood-inspired music and dance will keep you smiling as you burn up to 800 calories while learning dance and fitness fundamentals. By using your own resistance...

Come join us for Bollywood Dance Classes!! Bollywood Dance class is so much fun!! Bollywood dance is a great form of exercise in which you see results quickly!!! Just bring a yourself –  Every Thursday and enjoy!

Learn how to dance like Meena Kumari, Madhubala, Rekha & more! The class focuses on the art of Bollywood Mujra dance, which includes posture, dance technique, coordination, isolations, across the floor work, and quality of movement through choreography. Students will also be learning basic Kathak foot work, hand positions, facial expression, and...