Jul 17th
9:30–10:30am CDT
Meets 8 Times
Searching
Yoga Classes Coming up in Boston and Online
Unfortunately, no classes in-person in Boston have spots left, but 8 classes live online are available.
Yoga Unlimited Semester Pass: Online
Chicago Botanic Garden @ Online via Zoom
The Chicago Botanic Garden’s online yoga is a virtual class you can take anywhere! Enjoy unlimited access to all online yoga classes offered each semester with the unlimited pass option.
Monday Jul 17th, 9:30–10:30am Central Time
(8 sessions)
Yoga and Cancer Care
Prema Yoga Institute @ ONLINE
Learn yoga therapy as an integrative form of care for individuals undergoing cancer treatment & recovering from cancer with Tina Paul & Michelle Lepp In this course, students gain knowledge of yoga therapy across the cancer care continuum. They learn basic knowledge of how yoga therapy is an integrative form of care for individuals undergoing cancer treatment and recovering from cancer. Students also gain knowledge on the yoga perspectives...
Friday Sep 8th, 6–8:30pm Eastern Time
(4 sessions)
Gentle Hatha Yoga
Essential Evolution Holistic Wellness @ Virtual Classroom
This class is intended to help maintain health of muscles and joints. Stretching these parts within their limits and slowly building strength and flexibility is the purpose of yoga poses. As we age, our movements become fast and abrupt. They have the tendency to strain our muscles. By stretching deeply and focusing on the alignment of the body, many benefits can be received and injuries prevented. All levels welcome. How to join us online...
Saturday Jun 10th, 9:30–10:30am Central Time
Gentle Yoga & Qi Gong
Essential Evolution Holistic Wellness @ Virtual Classroom
Morning gentle yoga paired with Qi-gong an ancient healing art practice that uses gentle graceful movements. It has many benefits some are: Improved energy and concentration, Lowering stress levels, and improved balance. How to join us online for classes: Download Zoom App if using a Ipad or phone & create a free user account. If using a laptop or desktop just create an account. 30 min prior to class start an e-mail will be sent to...
Thursday Jun 8th, 8:15–9:15am Central Time
YogaProse: A Virtual Yoga & Writing Workshop
92nd Street Y - Virtually Online
Spark Your Health presents a virtual combination yoga and writing class with writer and yoga teacher, Jennifer Lang. In this session, you’ll be doing a deep dive into how your body is feeling, and then having an opportunity to express those sensations through journaling. Participants can expect to tune into their breath through a slow vinyasa flow, and then will have an opportunity to sit with their breath, observe, to tune...
Wednesday Sep 27th, 7–8pm Eastern Time
Yoga Classes Gift Card
Thousands of classes. No expiration. You choose the $ amount. Select a category or let the recipient pick.
Slow Flow
Essential Evolution Holistic Wellness @ Virtual Classroom
All Level Slow Vinyasa Flow. A moving flow of yoga postures focusing on breath and body awareness. Deep stretching and strengthening. All levels welcome. How to join us online for classes: Download Zoom App if using a Ipad or phone & create a free user account. If using a laptop or desktop just create an account. 30 min prior to class start an e-mail will be sent to you. Click the link in the email to join the class. Contact...
Wednesday Jun 7th, 9:30–10:30am Central Time
Slow Hatha Flow
Essential Evolution Holistic Wellness @ Virtual Classroom
Slow flow Hatha class is great for both new students and experienced yogis. Hatha yoga allows you to hold the posture and breath into the physical movements. The Focus of this class is on cultivating awareness, creating a healthy physical body, and a sound calm mind. How to join us online for classes: Download Zoom App if using a Ipad or phone & create a free user account. If using a laptop or desktop just create an account. 30 min...
Monday Jun 5th, 9:30–10:30am Central Time
Functional Anatomy
Prema Yoga Institute @ ONLINE
Learn anatomy in a practical, approachable way with Jesal Parikh and Erin Moon. Required text and equipment: The Anatomy Coloring Book by Kapit and Elson, not the Kaplan one Yoga Biomechanics Stretching Redefined By Jules Mitchell Space to practice asana, mat or something similar, a block, strap, bolster OR books, belt/scarf and pillows for props In this course we will cover anatomy of: Biodiversity The many ways the nervous...
Tuesday Nov 7th, 5–8:30pm Eastern Time
(10 sessions)
Yoga Basics
Hopkinton Center for the Arts @ 98 Hayden Rowe St, Hopkinton, MA 01748
Have you made a New Year's resolution to embrace health and wellness? Always wanted to try yoga but too intimidated to take a class? Then this is the class for you. We're getting back to basics with a focus on the fundamentals of yoga in an open and welcoming environment
$90
6 sessions
Vinyasa Yoga
DanceFIT Studio @ 124 E Central St, Natick, MA 01760
Vinyasa yoga is a vigorous and challenging power yoga class that links poses in continual movement. Emphasis is placed on power, sweat, breath and athleticism while balancing deep opening, peacefulness and rest. Expect a fully balanced class of forward bending, twists, backbends, and opportunity for inversions set to an upbeat playlist. Modifications and variations will be offered to accommodate all levels!
$15
Kripalu Yoga
BodyStrongBoston Studio @ 14 Iron Hill St, East Weymouth, MA 02189
Classes start with warm up movements and breath awareness to prepare you for yoga postures. The heart of each class is a sequence of postures that stretch, strengthen, and balance your body. Each class ends with deep relaxation and meditation. Class levels range from gentle to vigorous.
$15
Restorative Yoga
Jewish Community Centers of G. Boston @ 333 Nahanton St, Newton, MA 02459
A deeply calming, gentle yoga class that is rejuvenating for muscles and joints. Bolsters and blocks are used to support the body in restful positions combined with meditation and breathing techniques to help you find balance in mind, body and spirit.
$168
8 sessions
Gentle Yoga
Jewish Community Centers of G. Boston @ 333 Nahanton St, Newton, MA 02459
Designed for people with Multiple Sclerosis and other physical limitations, this class follows the "Body Awareness" approach of Pathways Yoga. Gentle restorative excercises are used to help relieve pain and anxiety, optimizing the participant's physical, psychological, and spiritual well-being. Class idesigned for participants to either stay in a chair or use a mat.
$168
9 sessions
Restorative Yoga
Every Body Balance @ 155 Boston Rd, Southborough, MA 01772
A chance to unwind, strengthen and re-energize in the ambiance of candlelight. These yoga classes are great for people who live with chronic pain, injuries, or illness or who would just like to move at a slow, more relaxing pace. Emphasis is given to breath work, philosophy and the meditative/spiritual aspects of practice. In a Gentle Restorative class, part of each session is devoted to working with restorative postures using bolsters, blankets,...
$17
Yoga Flow
BodyStrongBoston Studio @ 14 Iron Hill St, East Weymouth, MA 02189
In this Vinyasa inspired class, it combines a creative and authentic Vinyasa practice to promote a very unique blend of energies and enhancements. Go deep into your practice, uncover your grace, strength, balance and flexibility in this very dynamic practice. Flow yoga will include combination poses that will strengthen your ability to transition from one situation to another situation on your mat as you transition off mat into your world. Get ready...
$15
Evening Yoga
Every Body Balance @ 155 Boston Rd, Southborough, MA 01772
As you practice you will begin to connect and focus both your body and your mind. Yoga helps us to balance and center our awareness while energizing, strengthening, and toning all the major muscles and organs in our body. Yoga is suitable for all ages and body types. It promotes strength, flexibility and endurance while providing a source of relaxation through breathing and meditation techniques. The practice of yoga has been shown to reduce chronic...
$17
Restorative Yoga with Massage
BodyStrongBoston Studio @ 14 Iron Hill St, East Weymouth, MA 02189
This class teaches you yoga postures in a way that you are totally supported and safe. Yoga bolsters, blankets and blocks are just a few of the props you will be using to allow Yoga to do you. This class is a great class to experience the numerous benefits of yoga with no stress or worries that you are going to hurt yourself.
$15
Vinyasa Yoga (Weds)
Hopkinton Center for the Arts @ 98 Hayden Rowe St, Hopkinton, MA 01748
Vinyasa yoga is a flow of continuous movement syncing breath to movement. It is a non-heated practice of 26 poses concentrating on alignment. Open to all levels. Yoga Mats are available.
$90
6 sessions
Prenatal Yoga
Every Body Balance @ 155 Boston Rd, Southborough, MA 01772
Yoga is an excellent way to prepare the mind, body and spirit for the many transitions of preg- nancy, childbirth and motherhood. When a woman becomes pregnant, one of the first recommendations from her obstetrician or mid- wife may be to start practicing yoga. Prenatal Yoga is safe for any trimester, and per- fect for any level of yoga experience from begin- ner onward. In each class, you will be led step by step through therapeutic postures and...
$17
Vinyasa Yoga (Sun)
Hopkinton Center for the Arts @ 98 Hayden Rowe St, Hopkinton, MA 01748
This class is a place for those who have an interest in dipping their toes into a yoga practice. The flows are designed for everyone from first-time yogis to seasoned practitioners. This practice is taught, without heat, by Julia Lotvin, a Yoga Instructor registered with the Yoga Alliance. Join this class to enjoy a practice that will be challenging, fun, and grounding. Yoga can be a way for people to, "refill their cup". Let this class be...
$100
10 sessions
Vinyasa Flow Yoga
BodyStrongBoston Studio @ 14 Iron Hill St, East Weymouth, MA 02189
In this Vinyasa inspired class, Kerry Ann combines a creative and authentic Vinyasa practice to promote a very unique blend of energies and enhancements. Go deep into your practice, uncover your grace, strength, balance and flexibility in this very dynamic practice. Flow yoga will include combination poses that will strengthen your ability to transition from one situation to another situation on your mat as you transition off mat into your world....
$15
Yin Yoga & Meditation
BodyStrongBoston Studio @ 14 Iron Hill St, East Weymouth, MA 02189
Soothe the body, soothe the soul in this “TGIF” candlelit yoga class that’s all about letting go of stress, receiving your body’s wisdom and practicing kindness towards your whole being. Classes will include meditation as well as yin yoga, deep relaxation and/or restorative postures. Chill out with us on Friday eves and find out more about the skill and practice of deep relaxation!
$15
Afro Flow Yoga
The Dance Complex @ 536 Massachusetts Ave, Boston, MA 02139
Afro Flow Yoga infuses electrifying dance movements of the African Diaspora with a meditative yoga sequence of gentle yet powerful stretches. Deeply connect with the soulful rhythmic drums, energize your chakras, gain strength and flexibility and rejoice in the bliss of feeling renewed, grounded and peaceful! These sessions are open to all levels of dance and yoga, no experience necessary. Please bring your own yoga mat.
$16
