Every Body Balance

Every Body Balance

Life Skills
Southborough, Southborough, Massachusetts
(10 Reviews)

Every Body Balance fitness studio strives to combine the practice of yoga with the methods of Pilates and Barre to ensure a balanced body through strength and flexibility, coupled with a calm and peaceful mind through correct breathing and relaxation techniques.

Our Passion...

is improving EVERY BODY'S fitness through the many benefits of Pilates, while enjoying the comforts of a Yoga mindset. Through close personal attention to body alignment, mechanics, and breath, our fitness studio trains your core and empowers you to take your fitness to the next level. 

Your Wellness is Our Goal...
Every Body Balance is truly for everybody, offering instruction and programs for all fitness levels and all ages. From yoga classes to barre to Spinning to Boot Camp, we have a class to fit your personality.

Everybody has a core. Let us help you find yours.

Reviews of Every Body Balance

(10 Reviews)
Cardio Barre

9/15/2022
Lisa J

Attended: Cardio Barre


I took the class for exercise, and because I was quite the ballerina in my early teens. The class was ideal -- not so fundamental that it was boring, but basic enough to be doable 50 years and quite a few pounds after those beloved lessons and recitals. I chose to be visible, as I had made myself a tutu from tulle and duct tape ... but one can choose to participate invisibly. Fun class!

Lunchtime Yoga

6/9/2021
Anonymous

Attended: Lunchtime Yoga


I really enjoyed being able to stretch and do some yoga during lunch. It’s great if you’re stuck to a desk and computer all morning. The instructor/people were friendly and I felt comfortable working at my own pace:)

Gentle Evening Yoga

5/26/2021
Anonymous

Attended: Gentle Evening Yoga


First time taking this yoga class online and it was really nice. The instructor was welcoming and I was able to follow along with the mix of stretching, Strength and Balance poses. I was able to go at my own level. I joined many of the participants who turned their cameras off during the workout, which eliminates a self conscious feeling. I also appreciated being able to join a class near Boston while I was in New York:)

Pilates with Core Props

8/20/2020
Joan M.

Attended: Pilates with Core Props


It was a wonderful work out!

Gentle Evening Yoga

4/22/2022
Anonymous

Attended: Gentle Evening Yoga


Anonymous gave this class 5 out of 5 CourseHorse stars.

Gentle Evening Yoga

3/25/2022
Kimberly S.

Attended: Gentle Evening Yoga


Kimberly S. gave this class 5 out of 5 CourseHorse stars.

Gentle Evening Yoga

11/2/2021
Anonymous

Attended: Gentle Evening Yoga


Anonymous gave this class 5 out of 5 CourseHorse stars.

Gentle Evening Pilates

7/29/2020
Julie H.

Attended: Gentle Evening Pilates


Julie H. gave this class 4 out of 5 CourseHorse stars.

Pilates with Core Props

7/20/2020
Joan M.

Attended: Pilates with Core Props


Joan M. gave this class 5 out of 5 CourseHorse stars.

Cardio-Core Muscle

6/27/2020
Joan M.

Attended: Cardio-Core Muscle


Joan M. gave this class 4 out of 5 CourseHorse stars.

Questions about this school?
155 Boston Rd, Southborough, Massachusetts 01772
Every Body Balance
Southborough
155 Boston Rd
Near Kallander Dr
Southborough, Massachusetts 01772

Upcoming Classes at Every Body Balance

Barre
Barre
Next start date:

Wednesday Oct 5th, 8:45am - 9:45am Eastern Time

Good Morning Yoga
Good Morning Yoga
Next start date:

Saturday Oct 1st, 7:15am - 8:15am Eastern Time

Spin
Spin
Next start date:

Sunday Oct 2nd, 9:15am - 10:15am Eastern Time

Gentle Evening Pilates
Gentle Evening Pilates
Next start date:

Tuesday Oct 4th, 7:30pm - 8:30pm Eastern Time

Cardio Barre
Cardio Barre
Next start date:

Tuesday Oct 4th, 6:30pm - 7:30pm Eastern Time

Strength and Flexibility Yoga
Strength and Flexibility Yoga
Next start date:

Sunday Oct 2nd, 10:30am - 11:30am Eastern Time

Gentle Evening Yoga
Gentle Evening Yoga
Next start date:

Sunday Oct 2nd, 6pm - 7pm Eastern Time

Teachers at Every Body Balance

Beth M Carol C Cheryl W Corinne W Crystal L Debi A Elizabeth S Ellen D Emily Y Gina D Heather R Jamie N Jean O Jean P Jenna V Kathy K Laurie C Lisa M Lisa C Lolly B Marc T Marilou E Mary C Melinda S Michele F Michelle C Michelle L Nia B Rachel Fier Roxane M Sarah A Sarah Andrews Sharan T Shari S Sheri B Stephanie T Sue B Susan E Susan Erdman Traci W
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