Sensazão is a quality driven, challenging yet effective dance fitness program. Using powerful choreography to exciting music, we make sure your workout with us is safe, intense and gratifying. A typical class lasts 60 minutes and burns 200 to 1000 calories.
Dance fitness is our most popular class because we provide strong and authentic moves to trendy music. Anyone up for a challenge and ready to be happily exhausted can and will succeed! Regardless of your age, size, dance and/or fitness background we have designed this class based on the following: safety, quality and edge.