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Susan Klein School of Movement and Dance

Susan Klein School of Movement and Dance, founded by Susan Klein, has been teaching Klein Technique™ since 1972. This technique, influenced by various experts, focuses on correct body usage to prevent injuries and enhance longevity as a dancer. It's a method of understanding and healing through movement, applicable to dancers and non-dancers alike, emphasizing alignment and muscle awareness.

Susan Klein School of Movement and Dance
60 Beach St Ste 4A, New York, NY 10013
Susan Klein School of Movement and Dance
TriBeCa, Manhattan
60 Beach St Ste 4A
Btwn Greenwich & Hudson Streets
New York, New York 10013

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Description

Susan Klein is founder and director of the Susan Klein School of Movement and Dance. She has been developing Klein Technique™ since 1972, teaching dancers to use their bodies correctly thus decreasing their possibility of injury and increasing their capacity and longevity as dancers. Her work has been most influenced by Barbara Vedder, D.C., Irmgard Bartenieff, Bonnie Bainbridge Cohen, Fritz Smith, M.D., and J.R. Worsley, D.Ac. Susan started dancing at 5 years old and by 19 years old was seriously injured. Klein Technique™ is a result of her personal journey to get well, and serves as a way for people to work through individual injuries, to understand the workings of their bodies, and to heal themselves. Susan has a private practice as a Movement Therapist, Certified Zero Balancer, Senior Zero Balancing Teacher, and Traditional Acupuncturist, L. Ac., M.Ac., B. Ac.(UK), Dipl. Ac.(NCCAOM).

"Klein Technique™ is a process through which the body is analyzed and understood to improve and to further movement potential. It is intellectual in that it uses anatomical realities. It is corporeal in that we strive for an internal knowing, an understanding which is integrated into the body. It is a movement education and re-education, that can be an underpinning for all movement styles, improvisations, athletics, and for the general health of the body in everyday movement. It is a technique that honors the individual. Klein Technique™ works at the level of the bones, to align the bones using the muscles of deep postural support: the psoas, the hamstrings, the external rotators, and the pelvic floor. We don't work to exercise these muscles but rather to wake them up, to become conscious of their role in the support and movement of the body. We work for the body to become elastic, responsive, and open to choices and expression. Although Klein Technique™ was developed by a dancer for dancers, it is a technique that works for everybody, from the vertuostic dancer to the non-dancer. When the bones are aligned we become connected, we become powerful and we become strong. The body becomes efficient and alive, and injuries often heal."
~ ©1998 Susan T. Klein


Reviews of Susan Klein School of Movement and Dance

(3.8-star rating across 6 reviews)
  • Stretch & Placement

    Anonymous review on 9/24/2020
    I expected to see a person ready to provide actual instructions and exercises, stretches, knowledge of basic muscle and tendon relationships. Nope.
  • Stretch & Placement

    Reviewed by Dwan W. on 2/1/2020
    It was a very pleasant experience. I would like to attend more classes, but my schedule doesn't always allow it. Hopefully, in the future, I can do more, because I felt better after the session!
  • Stretch & Placement

    Reviewed by Narelle B. on 12/24/2021
  • Stretch & Placement

    Reviewed by ROSANNE Z. on 8/12/2020
  • Stretch & Placement

    Reviewed by Shannon P. on 12/14/2019
  • Stretch & Placement

    Reviewed by Debora P. on 12/24/2018

Review Summary by CourseHorse

Students at Susan Klein School of Movement and Dance had a very pleasant experience and expressed a desire to attend more classes in the future because they felt better after the session. 1. "I learned so much about body movement and how to properly stretch my muscles." 2. "The classes helped me improve my flexibility and balance." 3. "I loved how the instructor focused on body awareness and alignment." 4. "The classes provided a great opportunity to explore different ways of moving and expressing myself."

Teachers at Susan Klein School of Movement and Dance

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