Aerial Classes in Washington, DC

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Aerial Classes Coming up in Washington DC

4 classes have spots left

Intermediate Silks

This class is temporarily being offered remotely.

at Aerial Theory - San Marcos 330 Rancheros Dr Ste 118, San Marcos, California 92069

After feeling comfortable with the skills learned in the Beginning Silks class, you are ready to start learning more difficult tricks and sequences and start learning drops in Intermediate Silks. Prerequisite:  Mastery of skills in Beginning Silks Please arrive 5-10 minutes early to class if you have never taken classes at Aerial Theory before. ...

Monday Jul 6th, 7pm - 8:15pm Pacific Time

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Flexibility (Virtual)

This class is temporarily being offered remotely.

at Aerial Theory - Online 00000

Join us for an hour of flexibility training. This will be a total body stretch focused on flexibility needed not just for aerial but for health! Yoga or aerial clothes are ideal, plus any other layers to help stay warm for a good stretch. You might want to bust out some sweats, leg warmers, socks, back warmers, get creative! Note:  Please arrive...

Sunday Jun 7th, 12pm - 1pm Pacific Time

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Aerial Conditioning and Strength Building (Virtual)

This class is temporarily being offered remotely.

at Aerial Theory - Online 00000

Improve overall conditioning and build strength through circuit-style training on the floor, silks, hammock and lyra. Condition your entire body, with the main focus on upper body, grip and core strength.   Modifications given to accommodate for all levels. Please arrive 5-10 minutes early to class if you have never taken classes at Aerial...

Tuesday Jun 9th, 5pm - 6pm Pacific Time

Advanced Flexibility (Virtual)

This class is temporarily being offered remotely.

at Aerial Theory - Online 00000

This class offers a total body stretch, which focuses on flexibility needed not just for aerial but for health. For students who are very flexible and want to move into deeper stretches and poses. Note:  Please arrive 5-10 minutes early to class if you have never taken classes at Aerial Theory before. Wear athletic clothing that you feel...

Wednesday Jun 10th, 6:45pm - 7:45pm Pacific Time

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Family Acro (For Parents and Kids Ages 5-9)

This class is temporarily being offered remotely.

at The Muse Gowanus - Gowanus 303 3rd Ave, Brooklyn, New York 11215

Acro for the whole family! Parents and children between the ages of 5-9 will learn how to work together, problem solve, deepen bonds, and gain strength and flexibility together in a safe, fun environment.

No upcoming schedules
$25

Finding The Floor

This class is temporarily being offered remotely.

at The Muse - Bushwick 350 Moffat St, Brooklyn, New York 11237

An improvisation class for aerialists who dread touching the ground! Movers will begin by using imagery to find their bodies. Class will start with small movements in place then increase to traveling and playing improvisation games in the space. Everyone will find that the work they have done in the air easily translates to the ground. We will then...

No upcoming schedules
$27

Aerial Open Gym

at Forever Dancing Ballroom - Bailey's Crossroads 5818-B Seminary Rd, Falls Church, Virginia 22041

Open Gym For students with over one year of aerial arts experience or by instructor permission. Aerial fabric, aerial rope, and trapeze will be provided. Students may bring their own apparatus, but it must be inspected by the instructor prior to use.

No upcoming schedules
$20

Aerial Fabrics - All Levels

at Forever Dancing Ballroom - Bailey's Crossroads 5818-B Seminary Rd, Falls Church, Virginia 22041

In this hour class, we explore a variety of climbs, sequences, and skills while emphasizing proper technique and bio-mechanics. Introduce yourself to the artistic side of the aerials by experimenting with basic improvisation structure. Note: No black soled or rubber sole shoes. Shoes allowed on the dance floor are jazz shoes, practice sneakers, social...

No upcoming schedules
$35

Aerial Rope - Beginner and Up

at Forever Dancing Ballroom - Bailey's Crossroads 5818-B Seminary Rd, Falls Church, Virginia 22041

Aerial rope, also known as corde lisse, is one of the purest of the aerial arts, challenging in its very simplicity. This class is for the strong beginning aerial student or the more experienced aerialist looking to challenge themselves on a new dynamic apparatus. Students will learn basic skills, climbs, inversions, and beat techniques. Prerequisites:...

No upcoming schedules
$35

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Aerial Yoga

at Pole Pressure - Logan Circle 1322 14th St NW 2nd Fl, Washington, District of Columbia 20005

Aerial Yoga is an all levels class that focuses on athletic conditioning, deep stretch, and aerial hammocks tricks. We will translate aerial yoga poses, Pilates techniques, and aerial arts trixs onto the aerial hammock. Through our specially designed aerial fitness program you can achieve 360° motion, improved body awareness, greater joint mobility,...

No upcoming schedules
$35

Aerial Trapeze - Intermediate & Advanced

at Forever Dancing Ballroom - Bailey's Crossroads 5818-B Seminary Rd, Falls Church, Virginia 22041

This class is for intermediate and advanced trapeze students looking to build the strength and mobility for more complex drops, rolls, and sequences while emphasizing safe and creative technique and exploring the use of momentum. Prerequisites: Students should have mastery of the following skills: windmill hipkey, single star drop, forward dive/salto,...

No upcoming schedules
$35

Aerial Silks - Intermediate & Advanced

at Forever Dancing Ballroom - Bailey's Crossroads 5818-B Seminary Rd, Falls Church, Virginia 22041

This class is for intermediate and advanced silks students looking to build the strength and mobility for more complex drops, rolls, and sequences while emphasizing safe and creative technique and exploring the use of momentum. Prerequisites: Students should have mastery of the following skills: windmill hipkey, single star drop, forward dive/salto,...

No upcoming schedules
$35

Single Point Trapeze Classes – Intermediate & Advanced

at Forever Dancing Ballroom - Bailey's Crossroads 5818-B Seminary Rd, Falls Church, Virginia 22041

Single-point trapeze emphasizes connection with the ground, creating space for dance with the bar. In this class, students will examine spins and swings that serve as a launching pad for innovative sequencing in the air. We will also explore leaving the bar behind and moving in the ropes with confidence and intention. Note: No black soled or rubber...

No upcoming schedules
$35

Introduction to Aerial Silks – Beginner & Up level

at Forever Dancing Ballroom - Bailey's Crossroads 5818-B Seminary Rd, Falls Church, Virginia 22041

In this class we will explore the essentials of aerial silks, dance style and muscle engagement. We will learn the novice skills and techniques associated with aerial dance while playing with transitions and choreography that will leave you feeling energized. Class structure includes a full body warm up, conditioning, basic skills, poses, timing...

No upcoming schedules
$35

ADULT-Aerial Silks Level 1 (Duplicate)

at Urban Evolution - Alexandria 5505 Cherokee Ave, Alexandria, Virginia 22312

ADULT-Aerial Silks Level 1 (ages 12+ must have taken Intro to Aerial Silks) Aerials and silks take the term "suspension of disbelief" to another level. You'll get fit and have fun doing things no one else outside the Cirque du Soleil can do. Come see for yourself what this amazing way to train is all about. A challenging gymnastic workout focused...

No upcoming schedules
$20
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