Barre Burn (Fitness): Adults is unfortunately unavailable

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Barre Burn (Fitness): Adults

at Born 2 Dance Studio - Vienna

Course Details
Price:
$20
Start Date:

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If you're enrolled in an upcoming date, this simply means that date has now sold out.

Location:
Vienna
305 Maple Avenue W
Btwn Pleasant & Lewis Streets NW
Vienna, Virginia 22180
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Description
Class Level: All levels
Age Requirements: 18 and older
Average Class Size: 10
Teacher: Shahana Ailus

What you'll learn in this barre class:

Barre is the newest dance fitness sensation!  

Expertly designed to give you both weight loss and flexibility benefits, the class will lead you through high-energy, low-impact, fat-burning cardio movements, interspersed with stretching exercises that will strengthen, elongate and tone your muscles.

The class will further focus on intensive isometric movements that sculpt the thighs, firm the gluteus, flatten the abs, and define the arms and back.

At the end of every class, you will walk away with better posture, lower body fat, and most importantly, a rejuvenated spirit!

No prior dance experience necessary.

Ideal for weight loss and flexibility

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Born 2 Dance Studio

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School: Born 2 Dance Studio

Born 2 Dance Studio

Born 2 Dance was founded in 2007 by Azin Mahoozi Shalan, a dance artist specializing in Middle Eastern Dance, with a passion for an endless variety of dance genres from around the world. Later that year, her then-boyfriend (now husband), Rami Shalan, joined her and the two embarked on a journey to bring their...

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