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at BodyBeatz - South of Market 19 Heron St, San Francisco, California 94103
This hip hop dance fitness class is full of movement, choreography and all of the best hip hop music. Freestyle has a low-impact emphasis because of its controlled class setting, with some stops in between songs to allow for choreography demonstration and breaks. Our top playlists are crafted to suit the vibe of the class, so there’s no telling if...
This hip hop dance fitness class is full of movement,...
Read moreat Dance Brigade's Dance Mission Theater - Inner Mission 3316 24th St, San Francisco, California 94110
In this energetic class you will learn to move to the wildly popular Reggaetón, while exploring the movement styles that inform this current Latin Dance expression. Tika pulls together movement intrinsic to the music: Dancehall, Cuban Salsa, Latin Hip Hop and Samba while pointing back to their roots in West Africa. Class features stretching...
In this energetic class you will learn to move to...
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at Jewish Community Center of San Francisco - Presidio Heights 3200 California St, San Francisco, California 94118
Hawaii's last king, King Kalakaua, said, "Hula is the language of the heart, and therefore the heartbeat of the Hawaiian people." Immerse yourself in the delightful dance and music of the beautiful islands of the Pacific Ocean, such as Hawaii and Tahiti. Learn hula and Tahitian (Ori) basics, including correct terminology and technique of both ancient...
Hawaii's last king, King Kalakaua, said, "Hula is...
Read more7 sessions
at Just Dance Ballroom - South Kennedy Tract 2500 Embarcadero, Oakland, California 94606
Salsa is not easily defined. Who invented salsa? The Cubans, Puerto Ricans? Salsa is a distillation of many Latin and Afro-Caribbean dances. Each played a large part in its evolution. Salsa is similar to Mambo in that both have a pattern of six steps danced over eight counts of music. The dances share many of the same moves. In Salsa, turns have become...
Salsa is not easily defined. Who invented salsa? The...
Read moreat Just Dance Ballroom - South Kennedy Tract 2500 Embarcadero, Oakland, California 94606
Originally called the Cha-cha-cha, this dance evolved from the Mambo and the Rumba on Cuban dance floors in the 1950’s. It is danced to Latin music with strong African and Cuban rhythms. The Cha-cha has a 4/4 syncopation where 5 steps are danced in 4 beats of music. Its unmistakable counting “one, two, cha-cha-cha” requires that the dancers use...
Originally called the Cha-cha-cha, this dance evolved...
Read moreat Just Dance Ballroom - South Kennedy Tract 2500 Embarcadero, Oakland, California 94606
Salsa is not easily defined. Who invented salsa? The Cubans, Puerto Ricans? Salsa is a distillation of many Latin and Afro-Caribbean dances. Each played a large part in its evolution. Salsa is similar to Mambo in that both have a pattern of six steps danced over eight counts of music. The dances share many of the same moves. In Salsa, turns have become...
Salsa is not easily defined. Who invented salsa? The...
Read moreat Just Dance Ballroom - South Kennedy Tract 2500 Embarcadero, Oakland, California 94606
Salsa is not easily defined. Who invented salsa? The Cubans, Puerto Ricans? Salsa is a distillation of many Latin and Afro-Caribbean dances. Each played a large part in its evolution. Salsa is similar to Mambo in that both have a pattern of six steps danced over eight counts of music. The dances share many of the same moves. In Salsa, turns have become...
Salsa is not easily defined. Who invented salsa? The...
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at Entangle & Sway - LOWER PACIFIC HEIGHTS 2791 Bush St, San Francisco, California 94115
Release your fire and fly higher. Let’s show off our confidence! We’ll dig into that dress up box and focus on the excitement of pole dance. Each week we get a new theme and fun music to explore. This is the perfect place to practice and incorporate all the tricks you’ve learned into your dance. Who is this class designed for? ...
Release your fire and fly higher. Let’s show off...
Read moreat Just Dance Ballroom - South Kennedy Tract 2500 Embarcadero, Oakland, California 94606
RUMBA The Rumba, widely considered the most romantic and sensual of the Latin dances, has a magnetic interplay between its partners. Sometimes called the Grandfather of the Latin dances, the Rumba made its way from Cuba to the United States in the early 1920’s. Rumba music is in 4/4 time and there are four beats in each measure. Two measures of...
RUMBA The Rumba, widely considered the most romantic...
Read moreat Monica Raqs: San Francisco Baladi Dance - Tenderloin 26 Seventh Street 5th Floor (c/o Lines Dance Center), San Francisco, California 94112
Designed for those new to Egyptian style belly dance, those returning after a break, and more experienced learners looking to brush up on their basics, find new challenges, revel in the roots, or try a new-to-them style or instructor, this class will provide a basic understanding of Egyptian raqs (dance) movement, posture, technique, and music fundamental...
Designed for those new to Egyptian style belly dance,...
Read moreat Entangle & Sway - LOWER PACIFIC HEIGHTS 2791 Bush St, San Francisco, California 94115
Level 1 (Beginner) Show off your beauty and enhance your confidence! Learn how to control the energy of your dance while practicing fun spins and floor work in this first level dance class. This is also a great time to introduce shoes into your dance! Pole Connection: gain fluidity while swaying and swirling through the movements Let’s focus...
Level 1 (Beginner) Show off your beauty and enhance...
Read moreat Just Dance Ballroom - South Kennedy Tract 2500 Embarcadero, Oakland, California 94606
SAMBA Samba is a lively, rhythmical dance of Brazilian origin in 2/4 time danced under the Samba music. However, there are three steps to every bar, making the Samba feel like a 3/4 timed dance. There are two major streams of Samba dance that differ significantly: the modern Ballroom Samba, and the traditional Brazilian Samba. Rio de Janeiro...
SAMBA Samba is a lively, rhythmical dance of...
Read moreat Leela - South of Market 901 Mission St 3rd Fl, San Francisco, California 94103
In Leela’s signature level I class, you will experience the transformative nature of group play. Lessons are firmly rooted in technique and theory from Viola Spolin’s theater games, mindfulness, dance/movement, sound/music, and child's play. You will learn a vast array of techniques to tap into pure spontaneity, creativity, and collaboration. Learn...
In Leela’s signature level I class, you will experience...
Read more6 sessions
at Monica Raqs: San Francisco Baladi Dance - Tenderloin 26 Seventh Street 5th Floor (c/o Lines Dance Center), San Francisco, California 94112
This ongoing, musically-oriented, mixed-level class focuses on strengthening, refining and improving existing technique and expanding learner knowledge of movements, rhythms and common (and not so common!) songs. This class is great for intermediate and up learners and improvers committed to regular attendance, and more experienced dancers who want...
This ongoing, musically-oriented, mixed-level class...
Read moreat Just Dance Ballroom - South Kennedy Tract 2500 Embarcadero, Oakland, California 94606
BOLERO Bolero is a 3/4 dance smooth, sophisticated, sentimental ballroom dance that originated in Spain in the late 18th century. The emphasis is on smoothness, grace and communication between partners. Bolero has the same Afro-Cuban roots as the Rumba and is thought to have originated in Cuba. The music is frequently Spanish vocals with a subtle...
BOLERO Bolero is a 3/4 dance smooth, sophisticated,...
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