Class Level:
All levels
Class Tags:
Other Categories in Life Skills
Course Details
Price:
$100
100 seats left
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Start Date:
Tue, Feb 28, 7:00pm - Mar 21, 9:00pm Eastern Time ( 4 sessions )
Location:
Live, interactive online classroom
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Description
Age Requirements:
18 and older
Average Class Size:
50
System Requirements:
Computer - minimum requirements
- Processor: Single Core 1Ghz or higher
- Operating Systems:
- Mac OS X: 10.6.8 /(Snow Leopard) or later
- Windows: 7 or above, Vista SP1 or later or XP SP3 or later
- Linux - many varieties - Browsers:
- Windows: IE7+, Firefox, Chrome, Safari5+
- Mac: Safari5+, Firefox, Chrome
- Apple iOS 7.0 or later:
- iPad Mini, Pad 4, new iPad, iPad 2, iPhone 6s, 6, 5s, 5, 4S, 4 and iPod touch 4th Generation, iPhone 3GS (no front facing camera) - Android:
- Android 2.3.x Gingerbread
- Android 3.x Honeycomb
- Android 4.0.x Ice Cream Sandwich
- Android 4.1/4.2/4.3 Jelly Bean
- Android 4.4 Kit Kat
- Android 5.0.x Lollipop - Kindle Fire HD
Class Delivery:
One Spirit offers most of our classes by live online videoconference bridging our classrooms in New York with students from around the world. With your computer or hand-held device and an Internet connection, you can be present with faculty and other students, sharing your thoughts and asking questions in real time. Let yourself be seen by others and feel the power of a global community of engaged learners, collaborating toward a shared vision.
Helpful Information
Community Events - When you register for a One Spirit Community Event, you will receive an email confirmation that contains instructions plus a link that you must click to join the videoconference.
Workshops, Courses & Programs - When you register for a One Spirit Elective Workshop or Course, you will receive an email invitation to join a private class webpage. That private webpage will contain the instructions and videoconference join link.
When you click the join link or button, just follow the on-screen instructions to download the Zoom App to your Computer OR launch the app if it's already installed. The Videoconference will open automatically on your device!
Helpful Information
- We use zoom.us, free videoconference software accessible by internet ready computers and hand-held devices.
- Videoconferences occur live on Eastern Daylight Time. We recommend arriving at least 15 minutes before class.
- The system is designed to share your computer's microphone and videocamera by default to connect you with other learners.
- While you may turn off your camera and mute your audio, we hope you choose to be present with us on screen: learners in our classroom can't hide behind a screen, so why should you?
- This live event will be recorded for educational purposes, including the names, video, audio and comments of all participants and visitors.
- A headset with a Microphone works best for sharing, but it is not required.
- It is possible to use your telephone for the classroom audio (local and long-distance rates may apply), but a computer connection is required to participate interactively.
Community Events - When you register for a One Spirit Community Event, you will receive an email confirmation that contains instructions plus a link that you must click to join the videoconference.
Workshops, Courses & Programs - When you register for a One Spirit Elective Workshop or Course, you will receive an email invitation to join a private class webpage. That private webpage will contain the instructions and videoconference join link.
When you click the join link or button, just follow the on-screen instructions to download the Zoom App to your Computer OR launch the app if it's already installed. The Videoconference will open automatically on your device!
Teacher:
Jessica Dolce
What you'll learn in this spirituality class:
Practicing Compassionate Badassery®:
Authentic Self-Care for Spiritual Leaders
Courage | Calm | Clarity | Connection
Now more than ever, folks in spiritual leadership and caregiving roles need increased support and skills to care for themselves, so that they can continue to effectively care for others. Join us and together we'll practice compassionate badassery by exploring the intentional, sometimes paradoxical, choices we need to make about how we engage with ourselves and our work. In this course participants will learn (or reconnect to) simple and effective body, mind, spirit, and heart-based practices and tools to help them authentically tend to their needs, so they can sustainably tend to their community.
When you join us, you'll practice cultivating:
- Calm in your body by decreasing activation and empathic stress, so that you can think more clearly, sleep a little easier, and function more effectively.
- Clarity in your mind by noticing and working with your thoughts, so that you can worry less, savor meaningful moments, and feel increased stability.
- Courage in your heart by extending compassion to yourself and meeting all of your emotions with curiosity, so that you can keep your heart open to those who need you.
- Connection in your spirit by tapping into your purpose, social support, and something bigger than yourself.
With each class, you'll feel less stressed and more capable of riding the waves of being in a spiritual leadership role during these challenging times.
Remote Learning
This course is available for "remote" learning and will be available to anyone with access to an internet device with a microphone (this includes most models of computers, tablets). Classes will take place with a "Live" instructor at the date/times listed below.
Upon registration, the instructor will send along additional information about how to log-on and participate in the class.
Still have questions? Ask the community.
Refund Policy
Refunds requested up to a week before an event will be issued minus a $10 processing fee.
Refunds requested less than a week before will only be refunded if we can find a replacement for your reserved spot. These refunds will be issued minus a $25 processing fee
No refunds will be issued after an event begins.
Refunds requested less than a week before will only be refunded if we can find a replacement for your reserved spot. These refunds will be issued minus a $25 processing fee
No refunds will be issued after an event begins.
Start Dates (1)
| Start Date | Time | Teacher | # Sessions | Price |
|---|---|---|---|---|
|
|
7:00pm - 9:00pm Eastern Time | Jessica Dolce | 4 | $100 |
|
This course consists of multiple sessions, view schedule for sessions.
|
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School: One Spirit Learning Alliance
Awaken your mind. Open your heart. Offer them to the world.
As sacred consciousness evolves in a diverse yet increasingly interconnected world, One Spirit inspires passionate, caring individuals and communities to live engaged lives of authenticity, celebration, compassionate service, and integrity.
We...
Read more about One Spirit Learning Alliance
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