Rediscovering the Mind-Body Connection
- All levels
- 16 and older
- $25
- Earn 250 reward points
- Virtual Classroom
- 2 hours
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Jun 22nd
9:30am–4pm CDT
Meets 2 Times
You might be familiar with the idea of the mind-body connection, yet it can feel difficult to access. You have the power to harness your mind-body connection to improve all facets of your life because when you connect to your body, you can begin to understand how it influences mind.
Rediscover the importance of the connection between your mind and body.
Identify where you physically hold your emotions and begin to understand and interpret your body’s unique language. Explore bodily sensations that foster resilience, emotional regulation, and positive mental health.
Explore some simple movement practices to rebuild a foundation that supports mind and body exploration.
This course is available for "remote" learning and will be available to anyone with access to an internet device with a microphone (this includes most models of computers, tablets). Classes will take place with a "Live" instructor at the date/times listed below.
Upon registration, the instructor will send along additional information about how to log-on and participate in the class.
Classes are non-transferable. Any refund request must be made within 15 business days of the first class of a course. A 5% processing fee will be applied towards refund requests.
In any event where a customer wants to cancel their enrollment and is eligible for a full refund, a 5% processing fee will be deducted from the refund amount.
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Infinity Foundation is a non-profit 501(c)(3) non-sectarian educational organization dedicated in assisting the evolvement of human expression through its offerings of classes, workshops, retreats, conferences, services and research. Holistic studies, healing and research are provided to foster learning...
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