Discover a wide range of online fitness classes that will help you achieve your fitness goals, from yoga and Pilates to HIIT and strength training. Learn from expert instructors, improve your fitness level, and feel healthier and stronger with these engaging and convenient online classes.
19 classes have spots left
Unlock a path to inner peace and renewal as you delve into the transformative world of meditation to uplift your spirit and nourish your soul.
Dynamic Fighting Concepts - Virtually Online
This course teaches basic boxing skills and valuable techniques and principles that are necessary for effective self defense. This is a fun and exciting class for any skill level. Wear comfortable / workout clothing.
S Factor New York @ Online Classroom, New York, NY
Recharge and lengthen your muscles, while connecting to your heart center. Great for a break for your computer, when you need to slow down, or when you need that 'you' grounding time. You’ll need: Workout mat Zoom Spotify Premium *MUST REGISTER 30 minutes before class to receive the class links in time!*
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Explore private group events and team building activities ranging from cooking to art, escape rooms, trivia, and more
Explore Wellness & Fitness Private Group EventsHow can we build strength on an unstable core? How can we increase our speed and agility on an unstable core? The Pilates philosophy focuses on training the mind and body to work together toward the goal of overall fitness. Pilates teaches awareness of breath and alignment of the spine while exercising. The program works to strengthen deep torso muscles and to firm abdominals and gain a stronger and more mobile spine. Additional benefits...
School of Multidimensional Healing @ Virtual Classroom
Breathe in the cosmic energy and anchor your soul amidst the constellations. As we traverse the final months of this year, let us open the sacred doorways to our Galactic families and immerse in the infinite wisdom of the cosmos. The dance of the stars, the whispers of planets, and the shimmering silhouettes of galaxies far away await your inner voyager. Join us in a celestial meditation where we will attune our spirits with the harmonics of the...
Lastics Stretch @ Virtual Class via Zoom
Discover the ultimate head-to-toe stretch that effortlessly melts away tightness, tension, and stress. Join us for a comprehensive and invigorating stretch experience that will leave you feeling rejuvenated and relaxed. All levels are welcome!
Silvia Gonzalez @ Live Online
Discover the power of your life story learn how it impacts your finances. Join this transformative workshop to detach from old narratives, accept your current situation, and make effective decisions for a prosperous future. Experience mindful practices that will ease your mind when faced with financial triggers.
The Art Process @ Virtual Classroom
Join our Thursdays at 9:00am-9:45am (PST) In our weekly meditate & create classes, you will be guided through a short sitting meditation in order to calm your mind and get you ready for a quiet, slow meditative, inspirational art project. You will find yourself in a different space after you have meditated even for a short time. Whether you have zero art experience or plenty, you will gain enormously from these healing moments that you take...
Allow yourself the gift of time and space to go on an inward exploration to inspire, heal and learn about yourself through the journey of making art. Virtual Meditative Art Nights are designed specifically for women looking for a creative outlet to unwind, destress and create something inspired from within. Many of us tend to live by everyone’s else’s schedules these days (our kids’, our clients’, spouses/partners, careers, etc.) and...
Infinity Foundation @ Virtual Classroom
Experience the higher Light and healing created with the combination of five gongs, crystal singing bowls, theta bowls, blue kyanite third eye bowls,Tibetan bowls, chimes, and drumming. Kushenbach brings in her ascended master guides, sacred geometry, Lilac Intuitive Healing™ and higher connection, to further infuse the sound healing meditation. Relax into the Divine and allow the sounds, tones, and loving energy release all of your outdated...
Infinity Foundation @ Virtual Classroom
Clarity and vision can bring your next steps into focus, help propel you onto a new path, or change your current trajectory. When you create from a meditative state, you use your whole brain to tap into the deepest parts of yourself. Visit your inner realm to receive your heart’s unique whispers. Dulicai masterfully guides you into a silent meditative state that uncovers your true desires. Once you arrive in your inner space, you silently create...
Enhance your psychic abilities and strengthen your energetic boundaries in this experiential class. Discover the 4 main forms of psychic perception and learn how to deepen your intuition through weekly exercises. Join us to become more conscious and intentional about when and how you tune in to your intuitive gifts.
Kabbalah Experience - Virtually Online
Uncover the hidden masks within and explore the depths of your true identity in this transformative course at the Kabbalah Experience. Dive into the teachings of Kabbalah to reveal the roles and identifications that shape your life, and discover if you are truly in control or being controlled. Join us on a journey of self-discovery and liberation.
Yoga of the Mind @ 8 E 1st Ave, Denver, CO
During this workshop, you will learn and practice grounding techniques with meditation and energy tools during three 15 minutes meditations. Our style of meditation will enhance your creativity and intuitive flow. You will also learn how to stop taking on negative emotions from others as well as clearing past limitations. You can feel more empowered in every interaction. Gain insights and creativity Quiet your busy mind Transcend...
Tiger Strong / Active Studios @ Live Online
Enhance your mind, body, and spirit with an invigorating Zoom workout that offers long-lasting health benefits. Discover hidden self-defense techniques as a bonus during each class. Join us at Tiger Strong / Active Studios for an empowering fitness experience.
Unroll your mat, stretch out and find your inner French yogi! Coucou teacher Laura is a registered yoga instructor. She will walk you through a one-hour Vinyasa flow taught both in French and English. Feeling focused and relaxed, you’ll see that practicing yoga is the perfect set-up to enhance language learning. Ready for some chien tête en bas?
Tai Chi Upper West Side @ Virtual Class via Zoom
Small group class (no more than 15 participants) sharing Tai Chi Fundamentals & Principles. Extremely good for balance, physical and mental stress relief during the pandemic, and overall mind-body wellbeing. The session will deepen your study of all kinds of Tai Chi.
Liberate @ Live Online
Increase mental and social wellbeing for your team with our famous 4 week course. This course includes 4, 30 minute mental fitness workshops: Intention Setting, Mindfulness with Coffee, Confidence, and Resilience. The benefits of mental fitness classes: Manage and release stress and anxiety Improve your employee’s mental wellbeing Connect remote teams and lift morale Strengthen employee relations and culture
Liberate @ Live Online
Join us for a Liberate class of journaling and meditation. The 30 minute session will leave you with tangible mindfulness tools to better manage stress and build success. *Open to all levels, and to everyone on your team! Don't forget your pen, journal, and preferred beverage!
Liberate @ Live Online
This 30-minute workshop explores personal rituals with coffee with the goal of creating more presence, mindfulness, and joy in daily life. We use journaling and meditation to bring awareness to existing habits and leave with a greater understanding of how to create peace and calm in the now.
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