Class Level:
All levels
Candlelight Yoga Nidra: Online is unfortunately unavailable
Thankfully we have 6 other Yoga Classes for you to choose from. Check our top choices below or see all classes for more options.
Class Tags:
Other Categories in Fitness
Course Details
Price:
$24
Start Date:
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Booking for 6+?
Location:
Online via Zoom
Other Booking Options:
Purchase Options
Description
Age Requirements:
18 and older
Average Class Size:
12
System Requirements:
You will need a reliable Internet connection as well as a computer or device with which you can access your virtual class. We recommend you arrive to class 5-10 minutes early to ensure you're able to set up your device and connection.
Class Delivery:
This class will be held via Zoom unless otherwise specified.
Teacher:
Mia Park
What you'll learn in this yoga class:
Breathe deeply while moving and stretching to release tension and balance the body in a space lit by candles.
Then, settle into a restorative posture and practice yoga sleep, also known as yoga nidra, a deeply restful meditation where you are verbally led through deeper stages of consciousness that systematically integrate body, energy, and mind. Bring your yoga mat and relax in a candlelit space.
The online class will be taught via Zoom. Registered online students will receive Zoom login instructions one day in advance.
Remote Learning
This course is available for "remote" learning and will be available to anyone with access to an internet device with a microphone (this includes most models of computers, tablets). Classes will take place with a "Live" instructor at the date/times listed below.
Upon registration, the instructor will send along additional information about how to log-on and participate in the class.
Still have questions? Ask the community.
Refund Policy
Refund requests must be submitted to [email protected] 24 hours prior to the program’s start date and time. The registration fee will be refunded less a 10 percent processing charge. A refund is issued in the form of a credit on file (to be used for future programs).
No refunds for cooking classes or supply-heavy horticulture and art classes will be made within 48 hours prior to the class date and time.
Fees are nonrefundable and nontransferable on and after the program’s start date. We cannot refund fees requested on or after the start date of a program or for sessions missed due to student illness or other personal situations.
Registration fees for courses grouped and priced as a series will be considered one program and subject to all of the above guidelines. A refund request must be received prior to the start date of the series' first class session and will subsequently cancel your registration in every session of the series. If you choose to re-register for other sessions in the series, the special discount does not apply.
Start Dates (0)
This class isn't on the schedule at the moment, but save it to your Wish List to find out when it comes back!
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Reviews of Classes at Chicago Botanic Garden (109)
School: Chicago Botanic Garden
The Chicago Botanic Garden opened a little more than 40 years ago as a beautiful place to visit, and it has matured into one of the world's great living museums and conservation science centers. In 2013, one million people visited the Garden's 26 gardens and four natural areas, uniquely situated on...
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