Carol has been a member of IHP since 1995, and leading workshops since 2000. Self-exploration, good health, life balance and helping others have always been part of Carol's journey. She is a professional holistic health coach, working with others to create personalized “roadmaps to health” that suit each person's unique body, lifestyle, stress level and goals. Carol's work on herself and at IHP helps her to see the challenges in her daily life as opportunities that make her life richer. She loves being in nature, especially when she can combine it with an activity like swimming, running, skiing or hiking. Carol lives with her husband in Western, CT.