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Strictly Splits (Virtual) is unfortunately unavailable

Thankfully we have 10 other Dance Fitness Classes for you to choose from. Check our top choices below or see all classes for more options.

Level 2 SharQui: The Bellydance Workout

Tandava Arts @ 307 W 43rd St, New York, NY

Take your belly dance skills to the next level with this challenging total-body workout at Tandava Arts. Improve your technique and fitness through focused drills, layering, and fast-paced combos. Join us and experience the joy of dance while getting a great workout!

(31) Intermediate 10 and older

Rabòday Fit

Fit4Dance @ 21 Snyder Ave, Brooklyn, NY

Experience the vibrant fusion of intense cardio, dance, and traditional Haitian rhythms in this high-energy class. Immerse yourself in the rich culture of Haiti and join a fun-filled fitness party that welcomes all levels!

(29) All levels 15 and older

Sip N' Dance

Lya Pouleyy @ 3 W 65th St, New York, NY

Looking to have a blast while staying fit? Join us for a unique dance class that combines movement, relaxation, and a refreshing glass of wine with each song. Come enjoy an unforgettable night of exercise, laughter, and great company. Don't miss out - reserve your spot today!

(6) All levels 21 and older

Lit Fit

Fit4Dance @ 21 Snyder Ave, Brooklyn, NY

Get ready to sweat and smile in this high-energy dance fitness class that will have you grooving to different genres of dance. With each class, you'll become more comfortable with the movements, so don't give up! Just relax, have fun, and get an amazing workout with Laci at Fit4Dance.

(29) All levels 15 and older

Caribbean Heat Cardio

Fit4Dance @ 21 Snyder Ave, Brooklyn, NY

Join Kameica, a renowned Jamaican-born choreographer and former professional dancer, for an electrifying dance class that will make you feel like you're at a Caribbean party. Get ready to sweat and groove to a fire playlist while being motivated by KILLA KAM's energy and passion. Open to all levels, this dancehall class at Fit4Dance is a must-try!

(29) All levels 15 and older
See all Dance Fitness classes NYC

Strictly Splits (Virtual)

  • All levels
  • 18 and older
  • $10
  • Virtual Classroom
  • 1 hour

Start Dates (0)

  • $10
  • Virtual Classroom
  • 1 hour
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Class Description

Description

What you'll learn in this dance fitness class:

Ever wanted to be flexible enough to do the splits? Were you able to do the splits when you were younger and now find yourself as stiff as a board? This class will condition you to perform side and front splits effectively and safely. Take this class for ultimate flexibility!

Refund Policy

All payments are non-refundable; however, all class payments are transferable with 2 business days notice.

All cancellations must be made business days prior to class for your payment to be transferable. If it is not made within business days prior to class, your class is forfeited.

In any event where a customer wants to cancel their enrollment and is eligible for a full refund, a 5% processing fee will be deducted from the refund amount.


Reviews of Classes at Femme Body Fitness (39)

(4.2-star rating across 39 reviews)
  • Strictly Splits (Virtual)

    Reviewed by Leighann S. on 9/13/2020
    Carmen is such a great and kind teacher!
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Femme Body Fitness

Carmen Arroyo founded Femme Body Fitness (Formerly La Femme Fitness & Dance) in 2010 to open the minds of women whom are looking for a more realistic and fun way to stay in shape. Her tough love approach has pushed women to limits never thought possible and allows them to to conquer inhibitions...

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Femme Body Fitness

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