The Power of Positive Thinking

No matter how capable a person you are, you will not have sustained and lasting success unless you are able to effectively lead yourself, influence, engage, and collaborate with others—and continuously improve and renew your capabilities. The seven habits of highly effective people are at the heart of team, organizational, and personal effectiveness....

Do you know how to protect yourself against muggers, street assailants and sexual predators? Workshop Agenda: What you should know presentation Real World Hands-On techniques with trained professionals Q & A with Wine and Cheese

Curious about the Alexander Technique and want to learn more? Join us in person for our Alexander Technique Group Weekly Class! Class will be led by Ann Rodiger, BAC Faculty, and assisted by BAC teacher training students. Classes will explore basic principles of the Alexander Technique that guide you toward finding a better balance and dynamic body...

eSports for High School Students - Level I (Ages 14 to 18) In this all-new program, students will have the opportunity to hone their skills as an eSports athlete and develop essential skills such as leadership, critical thinking, time management, goal-setting and communication while receiving 1-on-1 coaching in the College's eSports lab.  Teens...

Learn strategies to manage your performance anxiety through the mind-body principles of the Alexander Technique! In this workshop you will practice and learn how to use your mind-body awareness and attention to connect to the ground, direct your breathing, and take in the space around you so that you can present your best self and artistry during...

If tense, anxious, overwhelmed has become your baseline, then it’s time for a change. What makes us feel this way is fear of the unknown. What if you could tap into your intuition and be your own guide to the future? You’ll learn in this workshop how to tap into, enhance and listen to your intuition. When we are at peace, we are whole....

Managing Chaos: Dynamic Time Management, Recall, Reading and Stress Management Skills for Administrative Professionals Facing an overwhelming "to do" list? Information overload putting you in chaos mode? Unsure how to multitask? In this practical, hands-on 2-day seminar, you'll gain the information management skills to delegate to others and pick...

Full Course Title: Managing the "Unmanageable": Tough People, Tough Situations One of the toughest parts of a manager’s job is dealing with and turning around problem employees. Whether it’s passive/aggressive direct reports or conflict resulting from generational or cultural differences, the issues are complex and filled with emotion. The solutions...

There is enough time in a day! Learn the most effective ways to manage it. Do you find yourself overloaded with work? Feel so stretched to the limit you can't set priorities? Exhaust yourself daily without accomplishing your goals? Remember, every minute of your day impacts the business. If you answer yes to one or more of the above, it's time to...