Why are My Eyes so Tired? Improving Eye Health is unfortunately unavailable

Thankfully we have 20 other Health Classes for you to choose from. Check our top choices below or see all classes for more options.

Why are My Eyes so Tired? Improving Eye Health

at New York Open Center - Online

(297)
Course Details
Price:
$45
Start Date:

This class isn't on the schedule at the moment, but save it to your Wish List to find out when it comes back!
If you're enrolled in an upcoming date, this simply means that date has now sold out.

Purchase Options
Save to WishList

1 person saved this class

Book Private Class
Description
Class Level: All levels
Age Requirements: 18 and older
Average Class Size: 15

What you'll learn in this health class:

Why are My Eyes so Tired? Improving Eye Health with Eastern and Western Methods

The increased hours spent staring at our computers screens and smartphones are taking a toll on our eyes. Develop a daily practice to help strengthen your vision and soothe your strained and tired eyes.

Led by Behavioral Optometrist Marc Grossman, O.D., and yoga teacher Daniel Orlansky, this workshop will introduce a combination of best practices for improving eye health from eastern and western methods.


Note: This program will be offered online. Sessions of all our online programs will be recorded and shared with registrants after each is completed for 90 days.


WHAT YOU’LL LEARN

  • How to Rejuvenate your eyes with The 4 “B’s” of eye healthcare
  • Simple breathing techniques to bathe the eyes with oxygen
  • Gentle yoga stretches and simple movements to relax your neck and shoulders allowing for more circulation to your brain and eyes
  • Chinese eye massage using powerful acupressure points
  • Exercises to develop convergence — the ability of both eyes to look at the same point
  • Exercises to develop accommodation — the ability to change focus from one point to another
  • And others

Remote Learning

This course is available for "remote" learning and will be available to anyone with access to an internet device with a microphone (this includes most models of computers, tablets). Classes will take place with a "Live" instructor at the date/times listed below.

Upon registration, the instructor will send along additional information about how to log-on and participate in the class.

Still have questions? Ask the community.

Refund Policy
For Single Evening Events, Series, Half-Day, & Mini- Workshop, Walking Tours: No refunds or course credits.

For Full Workshops:
Refunds are available minus a processing fee if you cancel up to two weeks prior to the first day of the program. Course credits are available minus a processing fee if you cancel up to 48 hours prior to the first day of the program. Course credit is valid for one year, and may be applied to memberships or courses by pre-registration only.

The processing fee for cancellation is $15 for programs costing less than $250 and $35 for programs costing $250 and up. No refunds or credits will be given for cancellations less than 48 hours prior to the first day of a program, or if a student does not attend a program. Estimated refund processing time is two to three weeks.
Start Dates (0)

This class isn't on the schedule at the moment, but save it to your Wish List to find out when it comes back!

Similar Classes

Benefits of Booking Through CourseHorse

Booking is safe. When you book with us your details are protected by a secure connection.
Lowest price guaranteed. Classes on CourseHorse are never marked up.
This class will earn you 450 points. Points give you money off your next class!
Questions about this class?
Get help now from a knowledge expert!
Questions & Answers (0)

Get quick answers from CourseHorse and past students.

Reviews of Classes at New York Open Center (297)

School: New York Open Center

New York Open Center

The New York Open Center’s mission is to bring the holistic, ecological and spiritual worldview into the contemporary world. Founded in 1984 in the heart of downtown New York City, The Open Center offers programs, workshops, conferences, lectures and performances that awaken the potential of the human...

Read more about New York Open Center

CourseHorse Approved

This school has been carefully vetted by CourseHorse and is a verified NYC educator.

Want to take this class?

Save to Wish List
Booking this class for a group? Find great private group events here

20 Top Choices

Pilates with Core Props

This class is temporarily being offered remotely.

at Every Body Balance - Online Online, Boston, Massachusetts 00000

All classes are changing to Remote Video only for the time being. We'll revisit as the situation improves.  A studio pilates class using core training props to assist in obtaining proper body alignment and mechanics or to increase the intensity of the exercise. How can we build strength on an unstable core? How can we increase our speed and...

Tuesday Jun 22nd, 7:15am - 8:15am Eastern Time

Beginning Zen Shiatsu

This class is temporarily being offered remotely.

at Zen Shiatsu Chicago - Evanston 825A Chicago Ave, Evanston, Illinois 60202

In Beginning Zen Shiatsu, we impart the simple ability to be with another human being in a healing context. This class is open to anyone who wants to learn to share this beautiful skill with others. Every time you lay hands on another human, you have an opportunity to express mindfulness and compassion. You have the ability to spark the intrinsic...

Thursday Jun 24th, 7pm - 10pm Central Time

  (10 sessions)
$500

10 sessions

Flexibility (Virtual)

This class is temporarily being offered remotely.

at Aerial Theory - Online 00000

Join us for an hour of flexibility training. This will be a total body stretch focused on flexibility needed not just for aerial but for health! Yoga or aerial clothes are ideal, plus any other layers to help stay warm for a good stretch. You might want to bust out some sweats, leg warmers, socks, back warmers, get creative! Note:  Please arrive...

Wednesday Jun 23rd, 5:30pm - 6:30pm Pacific Time

Yoga for Health & Relaxation--Beginning

This class is temporarily being offered remotely.

at El Camino College - Online Classroom

Yoga focuses on uniting the body, mind and spirit through movement, breathing and relaxation. Suitable for all ages and abilities, students report increased strength, flexibility, concentration, awareness and overall well-being. The beginning class teaches breathing techniques and introduces major yoga postures.  Bring your own yoga mat.

Saturday Jul 3rd, 10:30am - 12pm Pacific Time

  (6 sessions)
$69

6 sessions

Gentle Yoga on Stability Ball

This class is temporarily being offered remotely.

at Every Body Balance - Online Online, Boston, Massachusetts 00000

All classes are changing to Remote Video only for the time being. We'll revisit as the situation improves.  This relaxing Yoga class uses the stability ball to exercise and strengthen, for a relaxed, low-stress workout. Important Things to Note: Please remove your shoes before you enter each studio space. Please no cell phones in the studios....

Friday Jun 25th, 10am - 11am Eastern Time

Barre

This class is temporarily being offered remotely.

at Every Body Balance - Online Online, Boston, Massachusetts 00000

All classes are changing to Remote Video only for the time being. We'll revisit as the situation improves.  A full-body barre workout drawn from the methods and movements of Ballet, Pilates and Hatha Yoga. This flowing Barre class utilizes the bar for balance and stretching. It will change up your workout. Important Things to Note: Please...

Monday Jun 21st, 4:45pm - 5:45pm Eastern Time

Sculpt and Tone - Online

This class is temporarily being offered remotely.

at Makeup, Hair and Dance by Meleah - **Virtual Classroom

Join us for this weekly full body workout. We combine low impact aerobics, yoga, weights, and Pilates for a well-rounded workout. The class is always fun and invigorating. Bring a yoga mat, a hand towel and hand weights.

Tuesday Jun 22nd, 9am - 10am Pacific Time

Athletic Yoga

This class is temporarily being offered remotely.

at Every Body Balance - Online Online, Boston, Massachusetts 00000

All classes are changing to Remote Video only for the time being. We'll revisit as the situation improves.  An energizing yoga class based on powerful poses in a flowing style to increase ones strength and flexibility. Important Things to Note: Please remove your shoes before you enter each studio space Please no cell phones in the studios....

Tuesday Jun 22nd, 8:45am - 9:45am Eastern Time

Yoga for Health & Relaxation--Intermediate

This class is temporarily being offered remotely.

at El Camino College - Online Classroom

Yoga focuses on uniting the body, mind and spirit through movement, breathing and relaxation. Suitable for all ages and abilities, students report increased strength, flexibility, concentration, awareness and overall well-being. The intermediate class builds upon the basics to deepen the student's understanding and knowledge of the yoga practice. ...

Saturday Jul 3rd, 9am - 10:30am Pacific Time

  (6 sessions)
$69

6 sessions

Strength and Flexibility Yoga

This class is temporarily being offered remotely.

at Every Body Balance - Online Online, Boston, Massachusetts 00000

All classes are changing to Remote Video only for the time being. We'll revisit as the situation improves.  A rejuvenating hatha yoga class combining poses for strength and flexibility coupled with deep full breaths for relaxation. Important Things to Note: Please remove your shoes before you enter each studio space. Please no cell phones...

Wednesday Jun 23rd, 5:15pm - 6:15pm Eastern Time

Pilates with Ball & BOSU

This class is temporarily being offered remotely.

at Every Body Balance - Online Online, Boston, Massachusetts 00000

All classes are changing to Remote Video only for the time being. We'll revisit as the situation improves.  How can we build strength on an unstable core? How can we increase our speed and agility on an unstable core? The Pilates philosophy focuses on training the mind and body to work together toward the goal of overall fitness. Pilates teaches...

Thursday Jun 24th, 5pm - 6pm Eastern Time

Yoga Basics

This class is temporarily being offered remotely.

at Every Body Balance - Online Online, Boston, Massachusetts 00000

All classes are changing to Remote Video only for the time being. We'll revisit as the situation improves.  A ‘Yoga 101’ class for students taking those first tentative steps into a new area. The postures are presented in an easy to follow, accessible manner to build Strength, increase Flexibility, enhance Joint Stability and improve Posture...

Friday Jun 25th, 12pm - 1pm Eastern Time

Spin

This class is temporarily being offered remotely.

at Every Body Balance - Online Online, Boston, Massachusetts 00000

All classes are changing to Remote Video only for the time being. We'll revisit as the situation improves.  A solid 60 minutes of Spinning. Great for experienced riders, but adjustable to allow you to go at your own pace. A great cardio workout. Important Things to Note: Please set your cell phone to vibrate, or turn it off in the studios....

Sunday Jun 27th, 9:30am - 10:30am Eastern Time

Cardio Barre

This class is temporarily being offered remotely.

at Every Body Balance - Online Online, Boston, Massachusetts 00000

All classes are changing to Remote Video only for the time being. We'll revisit as the situation improves.  A high energy/low impact exercise class that combines barre work and small weights with fat burning motion. Includes toning and resistance exercises for the butt, legs, torso and arms to sculpt muscles and elongate the appearance of your...

Tuesday Jun 22nd, 6:30pm - 7:30pm Eastern Time

Group Healing Circle

This class is temporarily being offered remotely.

at School of Multidimensional Healing - Online Online Webinar via Zoom, Los Angeles, California 00000

Healing for the Body, Mind and Soul Sheila Rose is a highly sensitive empath, psychic medium, and intuitive healer with extraordinary abilities that have transformed her clients’ lives. With her unique skills to see vibrational energy patterns, Sheila can identify the limiting belief patterns that an individual is holding onto in their energy field...

Friday Jun 25th, 7pm - 9pm Pacific Time

Lamaze Childbirth Preparation (Weekend Workshop)

This class is temporarily being offered remotely.

at Lamaze International - DC Chapter - West Springfield 6215 Rolling Rd, Springfield, Virginia 22152

This is a great class for the really busy folks that don't have time to take multi-week classes. We will cover everything you will need to know in a fun, fast-paced weekend. It will be a very interactive class and will cover everything from non-medicated births to scheduled caesarean births and everything in between.   We cover what to expect,...

Saturday Jul 17th, 9:30am - 5:30pm Eastern Time

Tantric Bodywork for Couples & Singles

This class is temporarily being offered remotely.

at TantraNova Institute - TantraNova Virtual Classroom

Learn how to use tantric touch and massage in supporting the connection with yourself and your partner. This workshop is designed to drop into a deeper state of intimacy. No nudity or sexual touch. Learn breathing techniques to drop effortlessly into a deeper sense of connection and resonance with yourself and your partner. Develop communication...

Sunday Aug 1st, 2pm - 6pm Central Time

Psychological Trauma in EMS Patients (PTEP)

at Borough of Manhattan Community College - TriBeCa 199 Chambers St, New York, New York 10007

This National Association of Emergency Medical Technician’s (NAEMT) course provides resources to help alleviate patients’ hidden wounds (intense fear, stress and pain during a medical emergency).  It further educates EMS practitioners about the biological underpinnings of psychological trauma and teaches EMS practitioners strategies to alleviate...

Monday Jun 21st, 5pm - 10pm Eastern Time

  (2 sessions)
$190

2 sessions

Stretch & Placement

at Susan Klein School of Movement and Dance - TriBeCa 60 Beach St Ste 4A, New York, New York 10013

Students will work at the level of the bones, to align the bones using the muscles of deep postural support: the psoas, the hamstrings, the external rotators, and the pelvic floor. We don't work to exercise these muscles but rather to wake them up, to become conscious of their role in the support and movement of the body. We work for the body to become...

Wednesday Jun 23rd, 3:30pm - 5pm Eastern Time

Core Mat I - Regular

at Power Pilates - Midtown East 920 3rd Ave 6th Fl, New York, New York 10022

The Core Mat I program is the foundation of the Power Pilates method. Each subsequent program builds upon the information learned during this course. During this weekend you will learn to teach the 18 beginner level mat exercises and be introduced to Power Pilates teaching tools, philosophy, and teaching formula.  Every student new to Power Pilates...

Friday Jul 9th, 4pm - 8pm Eastern Time

  (3 sessions)
$650

3 sessions