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North Hollywood Classes Los Angeles, CA
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PopStarz
Have you ever watched the MTV VMAs and dreamt of dancing on the stage, in the spot light, like a pop sensation? Now you can! In Popstarz you will learn to strut like a star and unleash the inner diva that’s been hiding inside. Each week brings a new pop artist and a new style ranging from Beyonce, to Britney, to Bruno, to Janet. This diverse class will strengthen your pole performance and bring versatility to your non-pole elements. Attire:...
Pole: Chinese Pole Techniques
The Choreography House @ 13131 Sherman Way, North Hollywood, CA
Learn to tumble, flip and fly through the air like a Chinese pole acrobat in this awesome pole technique class. Students should be Advanced Level Dancers or higher. Level: Advanced Minimum Skill Requirement(s): Shoulder Mounts Handsprings Armpit Grips Elbow Grips Split Grip Variations
$30
Pole: Advanced (Spinning)
The Choreography House @ 13131 Sherman Way, North Hollywood, CA
This class will focus on Advanced Level pole tricks, combinations and transitions for specifically designed for spinning pole. Class begins with a dynamic mat warm-up lead by a member of The Choreography House Faculty. Heels not required but recommended. Minimum Skill Requirement(s): Aerial Inversions Shoulder Mounts Handsprings Climbing (Various) Elbow Grips Studio Access: The studio is located on the 2nd...
$30
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Unleashed: A Freestyle Workshop
This class is designed to teach dancers how to escape into the music and allow your body to effortlessly move without inhibition. Each themed 90-minute session is compromised of exercises to help you UNLEASH your inner diva! This class is for Female only. Studio Access The studio is located on the 2nd and 3rd floors of the Noho Lofts building. The public entrance can be accessed from Chandler Boulevard at Fair Street. Use the call box to dial “019-...
Fit & Blendy
The Choreography House @ 13131 Sherman Way, North Hollywood, CA
This class will combine contortion techniques and conditioning training to enhance a variety of pole dance movement. Fit & Bendy will focus on active flexibility while incorporating passive flexibility exercises.
$30
Dirty Talk
Learn how to say what you mean without uttering a word. It's not what you say, but how you say it! This 90 minute non-pole, dance class is a naughty workout that will arouse your senses through playful floor work and sensual movement. Intrigued?! Good!
Lyrical Contemporary Pole
Lyrical Contemporary Pole integrated musicality and fluidity with contemporary and classical technique. In this pole class dancers will learn how to move with intent and demonstrate expression. Learn how to use the pole as a part (at any level of performance/ability) of your dance rather than the focal element. Level: Intermediate through Pre-Professional Levels Attire: Dance Clothing and Barefoot Studio Access The studio is located on the 2nd...
Latin POLEsque
Learn to sizzle and captivate an audience with some jazzy pole latin flair bailajennie style. In this workshop, we will be focused on the performing aspect of latin polesque and taking that inner diva or divo out to play. Every week we will piece together a saucy number that will culminate into a full length routine to be showcased at the Student/Faculty Recital in March. Not to mention, we will also be making a professionally shot music video short...
All Level: Abs and Ass
ABS AND ASS is sexy, high interval training workout regime offered EXCLUSIVELY at The Choreography House! Each 60-minute session will focus on a region of the body to sculpt and define for pole dance and healthy lifestyles. Abs and Ass incorporates the pole, stall bars, straps and other work out equipment to strengthen muscles and increase heart rates for pole dance and healthy lifestyles. Students will also learn to use their own body weight...
POWER Pole
Learn to tumble, flip and fly through the air like a Chinese pole acrobat in this awesome pole technique class. Students should be Advanced Level Dancers or higher. Level: Intermediate Level II+ Minimum Skill Requirement(s): -Shoulder Mounts -Handsprings -Armpit Grips -Elbow Grips -Split Grip Variations Studio Access The studio is located on the 2nd and 3rd floors of the Noho Lofts building. The public entrance can be accessed from Chandler Boulevard...
Pole: Intermediate/Advanced Spinning
This class will focus on Intermediate and Advanced Level pole tricks, combinations and transitions for specifically designed for spinning pole. Dancers will receive aerial pole instruction involving inversions, shoulder mounts, creative grips, intricate spins and much more! Intermediate Minimum Skill Requirement(s): -Inversions from ground -Aerial inversions -Climbing Advanced Minimum Skill Requirement(s): -Handsprings -Armpit Grips -Elbow Grips...
Beginning Tissu Pole Dance
The Choreography House @ 13131 Sherman Way, North Hollywood, CA
Beginning Pole Tissu combines pole tricks with aerial dance technique to create a new performance aesthetic: Pole + Tissu Dance. Wardrobe: Layered Workout Wear Minimum Pole Skill Requirement(s): Inversions from ground Aerial inversions Climbing Studio Access The studio is located on the 2nd and 3rd floors of the Noho Lofts building. The public entrance can be accessed from Chandler Boulevard at Fair Street. Use the call box to dial “019-...
$20
Pole: Advanced
The Choreography House @ 13131 Sherman Way, North Hollywood, CA
Students will learn challenging pole combinations including advanced level inversions, holds, spins and drops using variety of grips. Minimum Skill Requirement(s): Shoulder Mounts Handsprings Armpit Grips Elbow Grips Split Grip Variations Intermediate Instructor approval required to enroll in this class. Studio Access The studio is located on the 2nd and 3rd floors of the Noho Lofts building. The public entrance can be accessed...
$30
Pole: Pre-Professional
The Choreography House @ 13131 Sherman Way, North Hollywood, CA
This is a professional level class that infuses the most challenging and rigorous pole movement from around the world. Studying the works of the current top pole athletes, dancers will learn innovative tricks, transitions and combinations perfect for competitors and performers alike. Dancers will learn to master movement perfected by the PROS! Minimum Skill Requirements: Ground/Arial Inversions-Ground/Arial Shoulder Mounts; Climbing (various);...
$30
Pole: Intermediate Level II
The Choreography House @ 13131 Sherman Way, North Hollywood, CA
Dancers receive aerial instruction involving pole dance combinations including creative mounts, dismounts, transitions and much more. The Intermediate Level II Pole Class focuses on pole combinations and tricks that bridge the gap between Intermediate Level I and Advanced Level pole instruction. Minimum Skill Requirement(s): Arial inversions Climbing (various) Shoulder Mounts Split Grip Variations Elbow Grip Variations Studio Access The...
$20
Exotic Pole Dance and Floor Work
It's not what you say, but how you say it! This naughty, pole dance workout will arouse your senses through playful floor work and sensual pole combinations. Learn how to say what you mean without uttering a word. Intrigued?! Good! Level: Intermediate through Pre-Professional Attire: Sexy! Heels encouraged but not required. Studio Access The studio is located on the 2nd and 3rd floors of the Noho Lofts building. The public entrance can be...
Pole: Intermediate Level I
The Choreography House @ 13131 Sherman Way, North Hollywood, CA
Dancers will receive aerial pole instruction involving inversions, shoulder mounts, creative grips, intricate spins and much more. The Intermediate Level I Class focuses on pole combinations and tricks that bridge the gap between Beginning Level II and Intermediate Level II pole instruction. Minimum Skill Requirement(s): Ground and Aerial Inversions Regular and Side Climbing Studio Access: The studio is located on the 2nd and 3rd floors of...
$35
Pole: Beginner Level II
The Choreography House @ 13131 Sherman Way, North Hollywood, CA
Students will receive aerial pole instruction involving inversions, shoulder mounts, creative grips, intricate spins and much more. The Beginner Level II Pole Class focuses on pole combinations and tricks that bridge the gap between Beginning and Intermediate Level I pole instruction. This class will expand on the basics of pole dance technique to include combinations spins, climb variations and inversions. This class is for students that have...
$35
All Level: Contemporary Pole
The Choreography House @ 13131 Sherman Way, North Hollywood, CA
Lyrical Contemporary Pole integrated musicality and fluidity with contemporary and classical technique. In this pole class dancers will learn how to move with intent and demonstrate expression. Learn how to use the pole as a part (at any level of performance/ability) of your dance rather than the focal element. Level: Beginning through Pre-Professional Levels Attire: Dance Clothing and Barefoot Studio Access The studio is located on the 2nd and...
$35
Intermediate+: Pole Leaps and Flexibility Tricks
The Choreography House @ 13131 Sherman Way, North Hollywood, CA
Pole Leaps and Flexibility Tricks focuses on the technique required to add flexible vertical movement to your pole dance. This class will explore leg, back and full body flexibility tricks. Dancers will also learn how to demonstrate flexibility tricks artistically, with strength and control. This class is great for Intermediate through Pre-Professional level dancers. For best results, take this class in conjunction with Stretch and Flexibility classes....
$35
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