Discover Classes. Earn Rewards.

Self Improvement Classes Los Angeles

Upcoming schedule view

Learn the art of mindfulness and cultivate self-awareness in Los Angeles with classes on meditation, yoga, and personal growth. Enhance your well-being, manage stress, and develop inner peace through these transformative self-improvement classes.

2 classes have spots left

Monitor Training

Cherishing My Moments @ 510 W 53rd St, Los Angeles, CA

You can expect to learn in the courses: California Rules of Court Standard 5.20 for Professional Providers (known as "Monitors") Family and Juvenile Law Basics Do's & Don't of the Industry Child Abuse Reporting Laws (Penal Codes 11166, 1116S.1S) How Sexual Abuse, Substance Abuse and Mental Illness can impact visitations. Cultural Sensitivity (Working with families of various backgrounds, customs and traditions) Navigating the Courts ...

Advanced 21 and older
No upcoming schedules
$400

3 sessions

Gift it!

The Magic of Intuition

School of Multidimensional Healing @ 24351 Moulton Pkwy , Laguna Woods, CA

Are you missing in person gatherings with like-minded intuitive friends? Come be with a supportive intuitive community where you can learn and grow! Each week we will have topics that will show you how to better connect with yourself in new ways and develop your natural intuitive abilities so that your life becomes more fun, easy and connected! Using your Inner Senses to connect to your Higher Self, Angels, Guides and Loved Ones Creating Nature...

(17) All levels 18 and older
No upcoming schedules
$120

4 sessions

Gift it!

Higher Self Guided Sound Bath Healing Meditation

Liberate Yourself @ 13323 Ventura Blvd, Sherman Oaks, CA

Unlock levels of yourself and call upon the light of the universe to heal your inner child with a guided meditation by Justin St. Clair. Devon Cunningham will use crystal sound bowls to activate and energize your chakras, reducing stress and anxiety. Join us in our outdoor garden for this transformative healing experience.

(34) All levels 18 and older
No upcoming schedules
$105
Gift it!
Discover Classes. Earn Rewards.

Self Improvement Classes Gift Card

Thousands of classes & experiences. No expiration. Gift an experience this holiday season and make it a memorable one. Lock in a price with the Inflation Buster Gift Card Price Adjuster™

Buy a Gift Card

Infrared Lights Slow Flow Yoga

Liberate Yourself @ 6365 Selma Ave, Los Angeles, CA

Take CDB and conscious breathing combined with a slow flow vinyasa class to active and deepen your connection to the seat of your soul! Infrared light therapy is a means to harness one of the most resonant frequencies of light in order to promote healing on a cellular level. Light is made up of many different frequency "bands" which are separated into what we see as different colors. Research has shown that this particular frequency of light offers...

(34) All levels 18 and older
No upcoming schedules

The Brain Class - A Blueprint for Brain Fitness

Santa Monica College @ SMC Bundy Campus, Santa Monica, CA

Learn exciting new "brain power" exercises to boost your mental focus, create healthier brain cells, and even be less forgetful. Gain knowledge of specific actions that threaten and those that help promote brain health. The "Body Moves for Brain Power" segment of this class is designed to stimulate brain cell activity and improve blood flow to the brain. The patterns, actions, and training are done from a chair. You won't get sweaty, but your brain...

(513) All levels 18 and older
No upcoming schedules

The Brain Class - Change Your Mind

Santa Monica College @ SMC Bundy Campus, Santa Monica, CA

Help your brain to function at its peak! In a class that combines lecture and seated activity, learn exciting new “brain power” activities to boost your mental focus, create healthier brain cells, and even be less forgetful. Find out about specific actions that threaten and those that help promote brain health. The “Body Moves for Brain Power” segment of this class is designed to stimulate brain-cell activity and improve blood flow to the...

(513) All levels 18 and older
No upcoming schedules

Online Dating for Adults Over 50

Santa Monica College

Online dating is the new way to meet people, but using online dating sites can be like learning a new language, especially if you’re not that tech savvy. Learn how to create the best profile possible to attract, search for, and be matched with the right people. Find out what you need to know about dating safety, realistic dating goals and objectives, how to communicate effectively online, managing your time, and advice for your first meetings with...

(513) All levels 21 and older
No upcoming schedules

Mastering Difficult Design Meetings

General Assembly @ 1520 2nd St, Santa Monica, CA

There is nothing like going to work and coming home DRAINED because of a design meeting where your JERK co-worker or stakeholder gives you a hard time. How do you deal with the Aggressor? The Withdrawer? The Blocker? The Last Minute Pleader? This is a class for designers who want to develop their soft skills and become stronger leaders. It is true what they say - the soft skills are hard! Learning a few strategies makes a HUGE difference and this...

(2637) All levels 18 and older

Alcohol & Drug Counselor CAADAC- Approved Training

El Camino College @ 16007 Crenshaw Blvd, Torrance, CA

Free orientation meeting for anyone interested in enrolling in the Alcohol & Drug Counselor CAADAC - Approved Training program. Attend this orientation to learn all the specifics of the program and opportunities waiting for you as a Alcohol & Drug Counselor. Note: Students under 18 years of age, must have a parent or guardian complete a Release & Medical Consent form.

(174) All levels 18 and older
No upcoming schedules
Free
Gift it!

Beyond The Artist's Way

Cote d'Azur @ 41 W Bellevue Dr, Pasadena, CA

Beyond The Artist’s Way is a powerful, effective, tried and true process of uncovering, recovering and leveraging creative expression in our work, art and lives. The Artist's Way is a powerful and effective tool for discovering, recovering and fueling our creative work, whether writing, painting, performance or music. It's a 12-week, 12-chapter exploration into our psyches with exercises that reveal our patterns and attitudes about our own abilities,...

All levels 17 and older
No upcoming schedules
$350

11 sessions

Gift it!

Brazilian Jiu-jitsu

Mt. San Antonio College

Brazilian Jiu-jitsu is a martial art and combat sport that focuses on grappling and especially ground fighting. It is a derivative of early 20th century Kodokan Judo, which was itself then a recently-developed system (founded in 1882), based on multiple schools (or Ryu) of Japanese jujutsu.

(81) All levels 18 and older
No upcoming schedules

Stop, Feel & Heal

El Camino College

Do self-help books make you cringe a little bit?  …would you prefer some fun and sage-like in-person self-help advice?!  Treat yourself to this part comedy, part magic performance, and part inspirational lecture-based interactive workshop.  Under the entertaining and caring guidance of professional magician and hypnotist Alan Rich, you will learn the Stop, Feel and Heal technique toward creating a happier...

(174) All levels 18 and older
No upcoming schedules

Filipino Boxing

Mt. San Antonio College @ 1100 N Grand Ave, Walnut, CA

Filipino Boxing, also known as Panantukan, Mano Mano, Suntukan, and Dirty Boxing, is a no nonsense self defense system derived from the movements of weaponry from the Filipino martial arts.  Learn to utilize punches, kicks, elbows, knees, head butts, and other physical weapons in a wide array of combative combinations.   This course will greatly improve physical fitness as well as situational awareness when taken multiple times.

(81) All levels 18 and older
No upcoming schedules
$37

5 sessions

Gift it!

Filipino Martial Arts

Mt. San Antonio College

Learn practical self-defense through the Filipino Martial Arts. Basic Doce Pares "original" multi-style system of Eskrima will be taught incorporating the use of double and single rattan sticks as a tool for enhancing hand speed, awareness, proper body motion, positioning and footwork.  Also covered will be basic offense/defense, disarms, locks, and empty hand techniques. Learn the art first hand from one of the world's leading Filipino Martial...

(81) All levels 18 and older
No upcoming schedules

Connecting to Your Sexual Energy

Liberate Yourself @ 13323 Ventura Blvd, Sherman Oaks, CA

Together Cindy and Riv create an expansive and safe space for you to explore your sexual energy and relationship to it. This class is about finding out what your sexual energy feels like and how to tap into it. It is not a space for sexual touching or stimulation, it is an empowerment practice to help you tap into your inner power and lower chakras. What to expect: An opening ritual and boundary setting Guided meditation to help you drop...

(34) All levels 18 and older
No upcoming schedules

Getting Unstuck: From Stagnation to Motivation Workshop

Liberate Yourself @ 13323 Ventura Blvd, Sherman Oaks, CA

This 2 hour workshop is an eye opening experience. You will be in a space that allows you to turn inward and receive guided support to help you shift from stagnation and procrastination into motivation and inspired action. Vannessa will guide you through EFT “Emotional Freedom Techniques” and specific journaling prompts that create energetic shifts subconsciously, mentally, emotionally, and physically. If you are feeling stagnant, yet ready to...

(34) All levels 18 and older
No upcoming schedules

Hypnosis To Improve Academic & Professional Test-Taking

West Los Angeles College

Many professions require exams—firemen, nurses, attorneys, and others. There are also MCATs, LSATs, GMATS and more. It can be stressful as well as costly to your career! And often you know the answers but your mind goes blank when you need it most.  Learn simple but effective techniques for insight and control, stress relief and anxiety, and clearing mental blocks. A law school in...

(58) All levels 18 and older
No upcoming schedules

Speak Up!

West Los Angeles College

Feel more comfortable expressing yourself in both formal and informal settings. Replace shyness and discomfort with confidence and assertiveness. Whether pitching an idea/giving a presentation, contributing in meetings, interviewing for a job or making converstion at a party, the exercises in this class will help you become a more polished speaker. Both native and non-native English speakers can benefit and be empowered! Age 15+ welcome.

(58) Beginner 15 and older
No upcoming schedules

Triple Feature in Dynamic Communication

West Los Angeles College @ Fine Arts Bldg, Los Angeles, CA

Learn how to become a Dynamic Communicator. Become a Dazzling Conversationalist Do you sit silently at important meetings and social functions? Learn to start and carry on conversations with people you know and people you don’t know. Have interesting one-liners, introductions, quotes, ad-libs, toasts at your fingertips. Acquire specific skills needed for speaking with VIPs, millionaires, company bigwigs, celebrities and even teenagers. Get ready...

(58) All levels 18 and older
No upcoming schedules

I Want To Be A Professional Organizer...Where to Begin?

West Los Angeles College @ Fine Arts Bldg, Los Angeles, CA

Have you been organized longer than you can remember? Do you find yourself motivated to bring order to clutter-filled spaces? If you’ve answered yes, then this class is for you. Tanisha will introduce you to the organizing and productivity industry. She will discuss how to get started, industry education and certification (including the KonMari method), and the skill sets needed for organizing others.  Tanisha will also cover marketing...

(58) Beginner 18 and older
No upcoming schedules
Reset all filters.

No results found

Try removing some filters.

Self Improvement Classes in Los Angeles are rated 4.3 stars based on 3,514 verified reviews from actual CourseHorse.com purchasers.

CourseHorse Gift Cards

  • Creative & unique gift for any occasion
  • Thousands of classes & experiences
  • No expiration date
  • Instant e-delivery (or choose a date)
  • Add a personalized message
  • Lock in a price with the Inflation Buster Gift Card Price Adjuster™
Buy a Gift Card
gift card with the CourseHorse logo gift card with the CourseHorse logo
Loading...