Mindfulness: Being Present, Not Perfect
- All levels
- 18 and older
- $25
- Earn 250 reward points
- Online Webinar via Zoom, Los Angeles, CA
- 2 hours
Thankfully we have 1 other Self Improvement Class for you to choose from. Check our top choice below or see all classes for more options.
Liberate Yourself @ 13323 Ventura Blvd, Sherman Oaks, CA
Embark on a transformative journey towards self-discovery and growth, as you dive deep into uncovering your true potential and breaking through barriers.
May 2nd
6–8pm PDT
Jun 6th
6–8pm PDT
Mindfulness is an integrative, mind-body based approach that helps people manage their thoughts feelings, and mental health. In today’s crazy and sped-up world, many are feeling the need to slow down, relax, and reconnect with the state of peace that is at the core of who we are.
In all the worlds’ spiritual traditions, "Being Present” is considered the essential practice for cultivating inner stillness and happiness; it is also the best way of opening the door to our own hearts to the love and acceptance that we all long for.
Whether you are new to Mindfulness or a longtime practitioner, This course will give you the opportunity to let go, surrender, and open to the depth of your own internal freedom, while giving you the tools and inspiration to maintain a mindfulness practice in your daily life.
What You Will Learn
A full refund less 5% cancellation fee is issued only if the student has not yet started the class. Once the class has started, the student can apply their tuition to another class but cannot receive a refund. Under certain circumstances, a refund will be considered.
In any event where a customer wants to cancel their enrollment and is eligible for a full refund, a 5% processing fee will be deducted from the refund amount.
People who viewed this class also viewed the following classes
Get quick answers from CourseHorse and past students.
School of Multidimensional Healing Arts and Sciences (SMHAS) is a holistic learning center; an open, peace-filled setting. We provide diverse, high-quality classes, events, sessions and trainings, promoting expansive thinking, heart-centered awakening, self-growth, self-healing, self-connection and...
Read more about School of Multidimensional Healing
This school has been carefully vetted by CourseHorse and is a verified Los Angeles educator.
School of Multidimensional Healing
Online
Online Webinar via Zoom
Los Angeles, California Online
Online Webinar via Zoom
Los Angeles, California
Before class begins, please take a few moments to download the Zoom App for phone or desktop. No worries – it is FREE.
Booking this class for a group? Find great private group events
More in Life Skills
Get special date and rate options for your group. Submit the form below and we'll get back to you within 2 business hours with pricing and availability.