Thankfully we have 22 other Health Classes for you to choose from. Check our top choices below or see all classes for more options.
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This class isn't on the schedule at the moment, but save it to your Wish List to find out when it comes back!
El Camino College Community Education department provides short-term, not-for-credit classes, workshops, career-training programs and events designed for professional and/or personal development.
This school has been carefully vetted by CourseHorse and is a verified LA educator.
EFT (stands for Emotional Freedom Technique) is a technique based on acupuncture and acupressure that everybody can easily practice and it is the core of a more complex technique called TFT (Thought Field Therapy). It consists on tapping or massaging acupuncture points while focusing on a traumatic event or a belief or fear that we want to release....
Sunday Jan 26th, 10am - 5pm
In this fun and informal small group event, you will learn simple, effective energy healing techniques to heal oneself and those around you. You will learn several different techniques – that when practiced – become stronger just like working a muscle! Imagine seeing a loved one or even a complete stranger in pain – and being able to alleviate...
Sunday Feb 16th, 1pm - 4pm
Yoga focuses on uniting the body, mind and spirit through movement, breathing and relaxation. Suitable for all ages and abilities, students report increased strength, flexibility, concentration, awareness and overall well-being. The beginning class teaches breathing techniques and introduces major yoga postures. Bring your own yoga mat.
Saturday Feb 22nd, 10:30am - 12pm(6 sessions)
Yoga can help you reduce stress, build strength, and increase flexibility. This class is designed for anyone that wants to learn the basics of yoga and meditation, regardless of age and flexibility level. Students will also learn Qi-Gong (Chinese energy exercises) and breathing exercises. Please wear loose fitting clothes, come in with an empty...
Sunday Mar 1st, 9am - 9:50am(5 sessions)
Wound care is an evidence based course designed for health care professionals working in acute and home care settings. The wound care course includes a 4 hour lecture discussing wound ethology, assessment and treatment and a 4 hour lab, which includes various wound care dressing selection and a demonstration of the use of a Wound VAC. At the...
Thursday Jan 30th, 9am - 5pm
The smoke that’s emitted from the herb bundle is believed to release negative ions, which help positive energy to fill the space. This leads to more benefits like improving one’s mood, increasing energy (it balances serotonin levels in the body), increasing one’s sense of well-being, and improving sleep and mental focus. The aroma coming from...
Saturday Feb 1st, 2pm - 4pm
This unique Tai Chi-Qi Gong class promotes overall health and has been shown to improve balance, flexibility, and muscle strength. Past and current participants report noticeable relief from low back and leg pain, as well as hypertension and Parkinson’s symptoms. Come practice with us and learn to increase your energy and well-being while decreasing...
Sunday Feb 2nd, 10am - 11:30am(6 sessions)
In this fun and informal small group event, you will learn simple, effective self care remedies to keep you in the game even amidst today’s super viruses and other perils of modern life. Lead by celebrity health therapist Kim La Chance (Malibu Kim), you will gain skills in: New & Ancient Health Remedies that Work Simple Care Techniques for...
Sunday Feb 2nd, 1pm - 4pm
Reiki is an energy-based healing modality that helps eliminate stress from the body and promote balance and harmony in body/mind/spirit. In an intensive one-day training session, learn the first degree of Reiki healing for self-care and to help others. Find out how to help unblock stagnant energies and change negative thought patterns and bad habits...
Saturday Feb 29th, 9:30am - 5:30pm
Participants in this interactive workshop will be introduced to the herbal supplements industry and the products they sell. Participants will also be introduced to the various health benefits and common mistakes involving medicinal plants and supplements advertised and sold in stores and the internet. Participants in this class...
Saturday Jan 25th, 9am - 2pm
Do you want to go to class where you learn by eating? Yes!! Sign-up today for this course where you’ll learn secrets and tricks to eating healthier. If you apply what you learn, you may notice weight loss, lower blood sugar, and better blood pressure control.
Saturday Feb 8th, 10am - 1pm
Guiltless Eating with Karine Wong - Sign up for Guiltless Eating and More Guiltless Eating for $99 and save! Guiltless Eating Do you want to go to class where you learn by eating? Yes!! Sign-up today for this course where you’ll learn secrets and tricks to eating healthier. If you apply what you learn, you may notice weight loss, lower blood sugar,...
Saturday Feb 8th, 10am - 1pm(2 sessions)
Learn how to incorporate Jade rolling and GuaSha massage into your self care routine to lift, firm and brighten your skin. During class, we will go over the following steps to discover Ancient Chinese Facial Rejuvenation: how to prime your face for your routine how to properly use a jade roller for lymphatic drainage basics of the guasha tool...
Saturday Feb 8th, 12:30pm - 2pm
The class will include anatomy and physilogy of the heart, conduction of the heart and analysis of sinus, atrial, junctional, heart block and ventricular rhythms. Pacemakers will be discussed. Homework and completion of an exam are required to obtain a certificate. Students must bring the current textbook to the class. This course is designed for...
Tuesday Feb 18th, 9am - 3:30pm(2 sessions)
This is a class that builds core strength much like Pilates. It builds strength in muscles from the neck to the knees using bands, loops, and one's own body weight. It focuses on toning those areas of the body such as arms (triceps, especially in ladies), butt muscles to raise the butt, abs, quads, and hamstrings. There is also stretching before,...
Tuesday Jan 28th, 9am - 10:30am
One of our most intense cardio options, PlyoJam leverages plyometric techniques- bursts of explosive jumping movements- to optimize your time spent in the studio. With easy follow along moves, today’s hottest radio hits, and supportive fitness coaching, this challenge class is a great option for all who want to shred or maintain body weight.
Thursday Jan 23rd, 10:30am - 11:30am
Tuesday Jan 28th, 6pm - 7:30pm
Yoga focuses on uniting the body, mind and spirit through movement, breathing and relaxation. Suitable for all ages and abilities, students report increased strength, flexibility, concentration, awareness and overall well-being. The intermediate class builds upon the basics to deepen the student's understanding and knowledge of the yoga practice. ...
Saturday Feb 22nd, 9am - 10:30am(6 sessions)
Whether you are a Singer, a Dancer, a Musician, a Healer or just want to explore the medicine of Performing Arts, this classes is for you! You can attend classes in Pasadena (outdoors), or in West Covina (indoors), or both! Dress comfortably but with a sense of ceremony. You can bring belly dance veils and tools and flow arts/fire spinning tools...
Saturday Feb 22nd, 1pm - 3pm
Food truly can make you feel better! Join Chef Nishi Lal for this very special workshop that will highlight the therapeutic properties of various spices and foods, and show you how to integrate them into your menus in simple, delicious ways. Note: Closed Toe shoes are required.
Saturday Feb 22nd, 3pm - 6pm
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(This school does not support a scheduled gift delivery date so if you book the class, the recipient will be notified right away.)