Driving Lessons in Los Angeles, CA

The practitioner leads the class through a sequence of gentle movements that help participants to improve motor function, increase self-awareness, and facilitate ease and efficiency of movement. Additional Driving Instructions: We do not validate parking in the building. Street and metered parking availab

TRX-Box Combo gives you a fast paced full body workout on the TRX followed by a 30 minute boxing circuit designed to elevate your heart rate as well as push your muscles and mind. Get ready to sweat! Bring: Gloves (studio has gloves for newbies). Students 14-18 years old should have a parent/guardian who can sign waiver. Additional Driving Instructions:...

Discover how pilates strengthens the journey to motherhood and beyond. Fact: Core strength supports a more comfortable pregnancy and delivery. But, you need special attention as your body and abilities change.  Additional Driving Instructions: Free 2 hour street parking!

She's the one who loves you no matter what. The one who is your greatest cheerleader.Mother's Day is about showing her you love and appreciate her support. Treat her nicely. Share the love and spend 2.5 hours with her tasting the best of Chocolate and Macaron on this specially designed tour. If your mom is a culinary genius, have no fear this tour...

Calm your mind, observe your thoughts and emotions and learn ways to perceive and reduce pain and discomfort. All levels and ages. Mindfulness practices cultivate the mind in open, clear awareness by focusing on what is happening in the present moment. Additional Driving Instructions: We do not validate parking in the building. Street and metered...

Our TOEFL Preparation classes provide students with a lot of practice doing exercises that are similar to exercises on the actual TOEFL test. We do many speaking, listening, reading, and writing exercises, and review the answers that are not correct so that students understand them. Additional Driving Instructions: Take the 101 to Tampa...

This unique class will guide you toward poses and reflections that can easily be incorporated throughout the day, continually bringing you back to the present moment. Have you ever wished you could extend the wonderful feeling of peace + energy that you get from a yoga session so it stays with you throughout the day? You can! Turn your yoga practice...

The Pilates Reformer Class is performed on spring-based resistance equipment. The workouts focus on core strength and stability while creating long, lean, strong muscles. Pilates emphasizes proper breathing and correct body alignment; quality of movement is valued over quantity of repetitions. This innovative mind/body class creates a sleek toned...

In the level 2 class we will move at a faster pace, do longer rounds, and more complicated phrases. Get ready to sweat! TRX-BOX Combo gives you a fast paced full body workout on the TRX followed by a 30 minute boxing circuit designed to elevate your heart rate as well as push your muscles and mind.  Bring: Wraps and Gloves. Students...

In the Level 1 class we will go over basic boxing techniques and move at a slightly slower pace. But get ready to sweat! TRX-Box Combo gives you a fast paced full body workout on the TRX followed by a 30 minute boxing circuit designed to elevate your heart rate as well as push your muscles and mind.  Bring: Gloves (studio has gloves...

Students will build power, strength, flexibility, balance, mobility, and prevent injuries. The intensity of the workout is instantly adjustable so beginners can work out side by side with seasoned veterans. A fun and intense workout! In this revolutionary method of leveraged bodyweight training developed by a Navy SEAL officer, every exercise...

A unique and fun low impact and high intensity 50 minute full body Pilates class using ballet barre techniques, weights, mat Pilates work and of course music! What do I wear to class: You will sweat! We suggest wearing proper workout attire consisting of workout leggings or shorts, sports bras, tank tops, weight lifting gloves are suggested , and...

A cardio boxing fitness class that will leave your heart pumping & muscles throbbing. Learn boxing moves from a retired professional boxer that has developed his own signature work out to tone and build muscles to enhance the fat burning process. At this next level, you will actually be punching your instructor Jamal - what a great way to relieve...

This workout focuses on fat loss. This is a High Intensity Interval Training class using treadmills, weight baring exercises and cardio circuit training.  Achieve your optimal sleek, strong and defined physique. Strengthen your entire body and crank up your heart rate in our signature 50 Minute Factor intense muscle building and heart pumping...

Students will learn all the fundamentals of Brazilian Jiu Jitsu & Muay Thai in a safe and supportive environment with other beginners. Regardless if you want to be a champion in the cage or just want to get in shape and learn to defend yourself, learning mixed martial arts is the way to go. Many traditional martial arts require you to learn forms,...