Hypnobreathwork

HypnoBreathwork® is a cutting edge method using breathwork to clear energetic patterns, hypnosis to reprogram subconscious beliefs, and visioning to fire new neural pathways for sustainable behavior change. This unique formula accelerates trance-induced states to heal unprocessed emotions from the root and take intuitive action to create the life you want.

We will focus on a topic/emotion, or drop into flowstate for each session, we will be doing  breathwork for about 20-22 minutes, followed by about 8 minutes of meditation.  Gain clarity on a situation in your life, or on a project or task, process emotions to clear your mind, body, and soul for peace, presence, and awareness, reset your nervous system out of fight or flight and in to rest and digest to move about your days with more ease, flow, and joy.