Tai Chi and Stretching for Arthritis is unfortunately unavailable

Thankfully we have 2 other Tai Chi Classes for you to choose from. Check our top choices below or see all classes for more options.

Tai Chi and Stretching for Arthritis

at Los Angeles Harbor College Extension - Harbor City

(10)
Course Details
Price:
$69
Start Date:

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Location:
Harbor City, Other Suburbs/Cities
1111 Figueroa Pl
Btwn W L St & Lagoon Dr
Wilmington, California 90744
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Description
Class Level: All levels
Age Requirements: 18 and older
Average Class Size: 20
Teacher: Jing Hong Zhang

What you'll learn in this tai chi class:

Tai Chi for arthritis is easy to learn, effective and safe. It increases flexibility, muscle strength, and increases heart/lung activity, aligns posture, improves balance, and integrates the mind and body. The simple increasing range of motion exercises of Tai Chi interrupt the cycle of arthritis.

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Refund Policy
If a class is cancelled by the Office of Community Education and Services (LAHC Extension) students enrolled will receive a refund of their tuition and material fees collected for that class.

Requests for refunds on tuition and material fees must be made five (5) working days prior to the first class meeting and are subject to a fifteen dollar ($15) processing fee. Students may have the processing fee waived if they elect to receive an electronic voucher provided the request is made five (5) working days prior to the first class meeting. Requests made less than five (5) working days prior to the first class meeting may be eligible for an electronic voucher and are subject to a twenty-five dollar ($25) processing fee. Refunds are not available for any requests made after a class’s first class meeting. Most courses listed in this catalog are subject to the policy above, however certain course and certificate series are subject to special restrictions, please read all course descriptions thoroughly for these restrictions. Refunds for tuition paid for by credit card will be credited to account of record for the transaction. Refunds for check or cash transactions will have a check drafted payable to the student or household account holder of record. Electronic vouchers are non-transferrable, non-refundable and expire one year after their date of issue. Please allow four to six weeks for requests to be fulfilled.

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Reviews of Classes at Los Angeles Harbor College Extension (10)

School: Los Angeles Harbor College Extension

Los Angeles Harbor College Extension

Welcome to Harbor Extension! Los Angeles Harbor College Extension/Community Services is part of Los Angeles Harbor College, one of the 9 campuses under the direction of the Los Angeles Community College District.

We aim to provide our community with personal and professional growth through...

Read more about Los Angeles Harbor College Extension

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2 Top Choices

Tai Chi for Seniors

at Los Angeles City College - East Hollywood 855 N. Vermont Ave Kinesiology South - Old WG, Los Angeles, California 90029

The practice of Tai Chi is specifically designed to improve balance and greater overall stability. Tai Chi can be enjoyed at any age and benefit overall health and well being through slow moving strength training.  This class is suitable for all levels of fitness. No experience is required.  Please bring an exercise mat.

Saturday Apr 22nd, 10:30am - 11:30am Pacific Time

 (5 sessions)

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Tai Chi Chuan

at Los Angeles City College - East Hollywood 855 N. Vermont Ave Kinesiology South - Old WG, Los Angeles, California 90029

An ancient Chinese discipline for health, relaxation, meditation and self-defense. Its circular movements are based on a profound, practical philosophy useful in daily life. It creates a sense of well-being, reduces stress and improves balance, coordination and flexibility. Wear comfortable clothes and flat shoes. Register...

Saturday Apr 22nd, 4pm - 5pm Pacific Time

 (5 sessions)

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5 sessions