Upcoming Classes

We don’t have classes from Go Cycle available at this time, but here are some similar options you may like:

Yoga Nidra Power Hour

Breathe deeply while moving and stretching to release tension and balance the body. Then settle into the powerful practice of yoga sleep, also known as yoga nidra. This is a deeply restful meditation where you are verbally led through deeper stages of consciousness that systematically integrate body, energy, and mind. Bring your yoga mat.

Next start date: Thursday, May 16th, 6–7pm Central Time

Price: $32
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Live Sound Meditation Experience

Recharge your mind and body in a serene outdoor setting with the soothing vibrations of singing bowls and melodic vocals. Unwind and let go of stress as you immerse yourself in a blissful state of deep relaxation and rejuvenation. No experience is required – just bring your yoga mat and get ready to experience tranquility like never before.

Next start date: Tuesday, Apr 23rd, 6:30–7:45pm Central Time

Price: $43
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Chair Yoga for All Levels

Discover the perfect balance of relaxation and rejuvenation with Chair Yoga at the tranquil Chicago Botanic Garden. Let stress melt away as you learn breathing techniques and gentle stretches, all while surrounded by the natural beauty of the garden.

Next start date: Monday, Apr 29th, 12:30–1:30pm Central Time

Price: $25
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Laugh it Off with Laughter Yoga

Discover the incredible power of laughter in this interactive workshop designed to boost your overall well-being and happiness. Join us for a fun-filled session that combines simulated laughter exercises with breathing techniques, all backed by medical research. Suitable for all fitness levels.

Next start date: Saturday, Apr 20th, 1–2pm Central Time

Price: $25
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Tai Chi Fundamental Yang 24

Discover the serenity of Tai Chi with the gentle flowing movements of the Yang style. Join us at the Chicago Botanic Garden for a beginner-friendly class that will guide you through a selection of forms and qi gong, allowing you to refresh your practice or explore this ancient art for the first time.

Next start date: Wednesday, May 15th, 8–9am Central Time

Price: $162
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Go Cycle
Old Town, North Side
525 W North Ave
Btwn N Mohawk St & N Cleveland Ave
Chicago, Illinois 60610

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Description

After 20 years of motivating students to Go Go Go… Emmy Rigali finally opened a studio of her own. GO Cycle is a creation inspired by Emmy’s enthusiasm for life, and the classes embody Emmy’s signature brand of cycling: a no-judgment zone of adrenaline-filled classes with upbeat music guaranteed to inspire you to push harder.

Want more than just cycling? Try our Combo classes: GO Pump, GO Sculpt, GO YO, GO TRX and GO Boot Camp. High-intensity interval training (HIIT) like indoor cycling is one of the most effective workouts possible. Resistance training intervals offer even more cardio benefits while boosting your afterburn, the calorie-torching metabolism boost that lasts long after your workout! You’ll never need your old gym again; these combo classes will work you from the inside out!