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Advanced Swim Workout is unfortunately unavailable

Thankfully we have 66 other Life Skills Classes for you to choose from. Check our top choices below or see all classes for more options.

BLS Provider Class (Instructor-led)

Citywide CPR @ 1900 E Golf Rd, Schaumburg, IL

Get certified in BLS Provider with Citywide CPR's instructor-led course and receive your AHA BLS Provider Card. Master essential skills through video-based lessons and pass the exam with a score of 84% or higher. Enhance your EMS qualifications with continuing education credits.

(7) All levels 18 and older

BLS Provider Skills Session Class (Part 2 only)

Citywide CPR @ 1900 E Golf Rd, Schaumburg, IL

Enhance your medical expertise with an immersive hands-on skills session designed specifically for healthcare providers. Join us at Citywide CPR for an essential Basic Life Support training that will equip you with life-saving techniques and renew your certification. Don't miss this opportunity to enhance your skills and further your career in the medical profession.

(7) Beginner 18 and older

Heartsaver Pediatric FA/CPR/AED Skills (Part 2 only)

Citywide CPR @ 1900 E Golf Rd, Schaumburg, IL

Learn how to respond to and manage illnesses and injuries in children and infants in the first few minutes until professional help arrives with the Heartsaver Pediatric First Aid CPR AED course at Citywide CPR. This course covers first aid basics, child CPR AED, and infant CPR, providing essential skills for child care providers and others in the field.

(7) All levels 18 and older

Men, Sex and Power - A Workshop for Men

TantraNova Institute @ 2031 W Warner Ave, Chicago, IL

Discover the key to unlocking your true potential as a man in a life-changing workshop that will empower you to be more confident, fulfilled, and connected. Unleash your masculine creative spark, tap into your sexual life force energy, and experience deeper, more compassionate relationships. Join us for a transformative journey of self-discovery and personal growth.

(17) All levels 18 and older
$1,200

2 sessions

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Heartsaver CPR/AED Skills Session Class (Part 2 only)

Citywide CPR @ 1900 E Golf Rd, Schaumburg, IL

Learn essential CPR and AED skills in this hands-on session for personal trainers, fitness professionals, and educators. Perfect for those who need a CPR card for work or personal reasons. Join us to gain the knowledge and confidence to respond to cardiac emergencies effectively.

(7) Beginner 18 and older
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Advanced Swim Workout

  • Advanced
  • 18 and older
  • $112
  • 2235 N Sheffield Ave, Chicago, IL
  • 4 hours over 4 sessions
Advanced Swim Workout

Start Dates (0)

  • $112
  • Ray Meyer Fitness & Recreation Center @ 2235 N Sheffield Ave, Chicago, IL 60614
  • 4 hours over 4 sessions
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Class Description

Description

What you'll learn in this swimming lesson:

Swimmers will complete a structured workout. They will train to achieve an optimal performance level by improving stroke technique and aerobic endurance. It is recommended to be able to swim at least 1,200 yards in an hour, typically the class paces at a little over 1,800 yards (1 mile) in the hour class.

Refund Policy

Cancellations made at least 48 hours in advance of the class will be honored with a full refund. Students who cancel less than 48 hours prior to the start time of the class will receive a credit towards a future class.

Reviews of Classes at Ray Meyer Fitness & Recreation/DePaul U (3)

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Ray Meyer Fitness & Recreation/DePaul U

The Ray Meyer Fitness & Recreation Center is your nearby fitness haven. Conveniently located near public transportation (redline) and in the middle of the DePaul Lincoln Park campus, it isn't hard to get to. This place has everything you need in a fitness center. Multiple separate rooms for classes...

Read more about Ray Meyer Fitness & Recreation/DePaul U

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Ray Meyer Fitness & Recreation/DePaul U

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