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Self Improvement Classes Chicago

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Discover a wide array of self-improvement classes in Chicago, ranging from mindfulness and meditation to public speaking and personal finance, where participants can learn invaluable skills to enhance their personal and professional lives.

16 classes have spots left

Enneagram and Angels

Infinity Foundation

The Enneagram is a tool that creates self-awareness and uncovers patterns of behavior that subconsciously drive and motivate you to act in certain ways. Working with the Enneagram empowers you to a deeper understanding of why you act and react the way you do. Receive an overview of the nine universal personality types using the Enneagram wellness map. Find out ways to practice balance. Discover how your specific Enneagram type wisdom and your...

(33) All levels 16 and older
No upcoming schedules

Expanding Self-Awareness

Infinity Foundation

Your growth of self-awareness is a process of expanding consciousness and revealing knowledge through sensations and perception. Thoughts, attitudes, fears, and emotions determine your daily experience. Your level of awareness of this cause and effect determines the quality of how you experience life. Gain a higher level of awareness that supports your life with balance and flexibility to shift your awareness into a positive framework. Through...

(33) All levels 18 and older
No upcoming schedules

Navigating Puberty with Energy Medicine

Infinity Foundation @ 1280 Old Skokie Valley Rd, Highland Park, IL

Teenage puberty is one of the most significant rites of passage in a person’s life. It marks the transition from childhood to young adulthood. It is also a time of change, upheaval, and discovery that may be challenging for both your child, as well as for you, as a mom. Puberty for teens drives both mental and physical development in adolescence. Along with changes in their bodies, teens experience emotional ups and downs while going through puberty....

(33) Beginner 16 and older
No upcoming schedules
$50

6 sessions

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Unlocking Purpose with Empathy

Infinity Foundation @ 1280 Old Skokie Valley Rd, Highland Park, IL

Discover the transformative power of empathy in uncovering your deepest motivations and aspirations. Gain insight into how understanding and connecting with others can help you unlock your true purpose. Join us on a journey of self-discovery and growth at the Infinity Foundation.

(33) All levels 16 and older
No upcoming schedules
$70

4 sessions

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Opening Heart-Space with Spirit

Infinity Foundation @ 1280 Old Skokie Valley Rd, Highland Park, IL

Discover the transformative power of connecting with your inner spirit to cultivate a deep sense of compassion and openness. This course offers practical techniques to unlock the potential of your heart space, allowing you to live authentically and embrace life with a renewed sense of purpose. Join us on a journey of self-discovery and spiritual growth.

(33) All levels 16 and older
No upcoming schedules
$60

2 sessions

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Un-Learning Jealousy in Ethical Non-Monogamy

G Boutique

People who practice ethical non-monogamy experience a unique set of relationship dynamics. In this workshop, we'll learn how to use elements of jealousy to benefit our relationships, rather than threaten them. Participants can expect to walk away from this event with concrete communication tools and mindfulness exercises to help navigate jealousy openly and assertively.

(34) All levels 18 and older
No upcoming schedules

WILD Mother*-Daughter Circles

The Resiliency Institute @ 10S404 Knoch Knolls Rd, Naperville, IL

Cultivate a shared experience between mother (female caregiver) and daughter to nurture bonding & connection while deepening your relationship. The WILD Mother*-Daughter circles follow a similar monthly theme as the WILD Woman Project Circles but are shortened and adapted to include our daughters. Plan on experiencing meditation, intention setting, ritual, and ceremony, plus some movement-based mindfulness activities. Circles are not associated...

(2) All levels 8 and older
No upcoming schedules

Radical Forgiveness

Infinity Foundation

Awaken to the power within to free yourself from grudges and regrets. Maybe you forgive but do not completely forget and hold onto the feeling that you were wronged. With radical forgiveness, you release that idea. Gain a fresh way of looking at relationships, conflicts, and even how you may have been victimized or mistreated in the past. Release repression, victimization, blame, and projection using the tool of radical forgiveness, an idea presented...

(33) All levels 16 and older
No upcoming schedules

The Impact of Thought Forms

Infinity Foundation @ 1280 Old Skokie Valley Rd, Highland Park, IL

At the end of this course, the students will gain insights on the impact of positive thought forms and its effect to current situations. You probably notice that when you feel and think positively, your life is more positive. That is the universal law of attraction working with you—like attracts like. Wherever you place your focus and attention, you attract more of the same. The thoughts you think create thought forms—vibrations that have actual...

(33) All levels 16 and older
No upcoming schedules

Power Up 2015: Year of the Wood Sheep

Infinity Foundation

Each Chinese New Year is designated by the astrological sign of an animal. 2015, the year of the Wood Sheep, is time to create a new "baa-lance" in your home. The Wood Sheep is a quiet energy that represents peace, calm, nurturing, and diplomacy to enhance relationships. This is a year of mindfulness, negotiations, great social activities, and loyal friendships. The year of the Wood Sheep is time for healing and intimacy. You can be more caring,...

(33) All levels 16 and older
No upcoming schedules

Fast Track Transformation

Infinity Foundation

You live in a fast-paced world that requires fast healing techniques. Now is the time for fast track healing. Find how to collaborate with your super conscious mind through the skill of muscle testing. Pinpoint and clear blocked energy held in your emotional body to release blocks. Align your body to harmonize with your natural magnetic field, liberating a conscious presence. Rebalance and recalibrate your energetic system and release pent up emotions...

(33) All levels 16 and older
No upcoming schedules

Secrets to Tantric Intimacy

Infinity Foundation

If you find yourself wishing to fall in deep, lasting love and intimacy; or perhaps you are in a relationship where mutual desire and sensuous attraction has vanished; or maybe, you know exactly what you want but are not exactly sure how to ask for it; or you want to bring your love connection to a whole new level, then find out about secrets to tantric intimacy to achieve your desires.  Through simple yet effective techniques you can: Master...

(33) All levels 16 and older
No upcoming schedules

Sound Healing with Crystal Bowls

Infinity Foundation

Crystal bowls are ancient vibrational instruments designed to help you heal on the cellular level and attune with each frequency. It is a way to connect to your deep inner self. Open to the vibrational sounds of the crystal bowls and voice. Lying in a relaxed state on the floor, receive the healing sounds of the crystal bowls. As each cell gently opens, sound releases accumulated tension and restores your natural vitality. Marian McNair’s angelic...

(33) Beginner 18 and older
No upcoming schedules

Advanced Cord Cutting

Infinity Foundation

Deepen your ability to remove unhealthy energetic connections by finding out how to unravel negative thought forms and beliefs. Often you continue to cord into someone because that relationship reinforces an unhealthy belief or view of yourself. Discover how to energetically release any belief or persistent thought that no longer serves you. In the process, you receive affirming messages that empower and heal you. Meet additional compassionate spirits...

(33) Advanced 16 and older
No upcoming schedules

Access Spiritual Resonance: Power of Electronic Media

Infinity Foundation

Electronic media use forcefully resonates in Western society and—for better or for worse—greatly increases the range and extent of your social and spiritual connectivity. Studies in quantum physics show that observation of material objects changes them from potentiality to actuality. Consciousness, which cannot be seen, heard, touched, smelled, or tasted, is nonetheless the observer and has a profound effect on the material universe. Consciousness...

(33) All levels 16 and older
No upcoming schedules

Tantra: Conscious Loving - Increase Intimacy & Ecstasy

Infinity Foundation @ 1280 Old Skokie Valley Rd, Highland Park, IL

Gain a fresh approach to changing ordinary sex into extraordinary sexual love to bring more spirit, intimacy, and ecstasy into your love life. Explore three primary tantra areas of quieting and directing the mind to awaken energy, expanding pleasure throughout your whole body, and increasing intimacy. Discover the art of touch, its five modalities, and how to give and receive touch with increased awareness and energy transmission by: Understanding...

(33) All levels 16 and older
No upcoming schedules

Dalai Lama’s Compassion in Action

Infinity Foundation

Gain illuminating insights about the essential problems of our world today and how we might solve them. This film features the Dalai Lama and other revolutionary thinkers providing inspiring solutions for how each of us can put Compassion into Action.

(33) All levels 16 and older
No upcoming schedules
Free
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Mindfulness for Teens & Parents

Infinity Foundation @ 1280 Old Skokie Valley Rd, Highland Park, IL

Mindfulness, being present, and conscious awareness in everyday family life, is essential for creating harmony, health, and connection in your home. As a parent, you can provide emotional guidance, stability, acceptance, and safety while living in the authentic Presence. Enjoying your children as your teacher in joyful spontaneity and mindful attention is essential. Parenting and family life can create a language of love, communication, and connection...

(33) All levels 16 and older
No upcoming schedules

Sufi Mysticism

Infinity Foundation @ 1280 Old Skokie Valley Rd, Highland Park, IL

Take a journey that is both spiritually challenging and playful; the playfulness is what makes the journey tolerable as you apply the stages of suffering, detachment, and ecstasy in your own life. Using The Conference of the Birds, a Sufi poem by Farid Ud-Din Attar as a spiritual guidebook, discover the classical stages of mystical consciousness to transport yourself into mysticism. Reflect and relate it to your life by stepping into a mystical journey....

(33) All levels 18 and older
No upcoming schedules

Showing Up with Authentic Presence

Infinity Foundation @ 1280 Old Skokie Valley Rd, Highland Park, IL

Your authentic presence makes all the difference to you and all of your relationships. Discover simple practices so you can stand confidently for yourself, speak your truth, and receive the attention you desire especially when you feel challenged being acknowledged, heard, and/or respected.

(33) All levels 16 and older
No upcoming schedules
Free
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Self Improvement Classes in Chicago are rated 4.5 stars based on 69 verified reviews from actual CourseHorse.com purchasers.

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