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The Contemplative Feast: Returning to Self

at The Organic Gourmet -

Course Details
Price:
$40
Start Date:

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Location:
~TBD~ (Map)
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Important:
Class will take place in Shutesbury, MA. We will send out directions after registration.
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Description
Class Level: All levels
Age Requirements: 9 and older
Average Class Size: 15

What you'll learn in this self improvement class:

Are you overwhelmed by everything that is happening in the world and in your life? Are you craving a space to slow down and get in touch with yourself? Do you hear about the benefits of meditation but need support in practicing it? Are you feeling disconnected from your body? Are you looking for a space to join in community and celebrate the local harvest?  

Come join mother and daughter Leslie Cerier and Michelle Huber for a day of nourishment. 

Schedule:  
  • 11:00-11:15: Arrival and Tea 
  • 11:15-1:00: Contemplative Practice: deepening self- connection, guided breath, movement, voice explorations, meditation and journaling 
  • 1:00-2:30: Gourmet Organic Vegetarian Gluten-Free Lunch
March’s Theme: Returning to Self: Using awareness, breath, voice and movement we will dive into our internal world, and explore the question, “how can I be with myself while being with others?”

Note:
The Contemplative Feast will take place in Shutesbury, MA. We will send out directions after registration. Bring layers, as well as cushion, blanket or mat for comfort.

Still have questions? Ask the community.

Refund Policy
Cancellations made at least 48 hours in advance of the class will be honored with a full refund. Students who cancel less than 48 hours prior to the start time of the class will receive a credit towards a future class.

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The Organic Gourmet

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School: The Organic Gourmet

The Organic Gourmet

Leslie Cerier, “The Organic Gourmet” is an internationally recognized vegetarian chef, educator, wellness coach, cookbook author, recipe developer, consultant, photographer and farm to table caterer. She specializes in local, seasonal, organic, vegetarian,...

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